Sara Denig -
Ironman 70.3 North Carolina 2022

Quick facts

1780/546/76All/Gender/AG

F35-39Age group

1469Bib number

USANationality


36:20	3:12:53	3:05:13	7:07:25

Compare Sara Denig with other athletes!

1469 Denig

1981 Logue ×

664 Asbury ×

615 Nance ×

1780 Church ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:36:20	00:36:20	01:34 min/100m	+02:36 (71.) ●	+01:52 (508.) ●	+02:50 (1644.) ●
Transition		00:45:15	00:08:55	-	-00:09 (55.) ●	-00:19 (368.) ●	±00:00 (1187.) ●
Bike	0.7 km	00:46:37	00:01:22	30.73 km/h	-00:06 (28.) ●	-00:07 (232.) ●	-00:03 (965.) ●
Bike	17.4 km	01:20:04	00:33:27	29.96 km/h	+01:13 (67.) ●	+00:52 (446.) ●	+02:30 (1633.) ●
Bike	18.4 km	01:23:45	00:03:41	16.29 km/h	-00:02 (54.) ●	-00:02 (376.) ●	+00:09 (1483.) ●
Bike	53.5 km	02:35:28	01:11:43	29.37 km/h	+02:13 (61.) ●	+01:54 (444.) ●	+05:26 (1619.) ●
Bike	81.7 km	03:33:12	00:57:44	29.31 km/h	+01:07 (61.) ●	+00:15 (401.) ●	+03:24 (1490.) ●
Bike	86.3 km	03:47:32	00:14:20	19.26 km/h	+01:17 (74.) ●	+01:19 (526.) ●	+01:59 (1763.) ●
Bike	91.4 km	03:58:08	00:10:36	28.87 km/h	+00:48 (72.) ●	+00:48 (532.) ●	+01:16 (1773.) ●
Bike	91.4 km	03:58:08	03:12:53	28.43 km/h	+06:30 (64.) ●	+04:59 (438.) ●	+14:41 (1604.) ●
Transition		04:02:12	00:04:04	-	-01:09 (41.) ●	-01:09 (254.) ●	-00:55 (856.) ●
Run	2.8 km	04:24:00	00:21:48	07:47 min/km	+04:07 (84.) ●	+03:06 (571.) ●	+04:19 (1832.) ●
Run	3.3 km	04:28:51	00:04:51	09:42 min/km	+01:04 (84.) ●	+00:53 (601.) ●	+01:07 (1888.) ●
Run	6.5 km	04:55:12	00:26:21	08:14 min/km	+05:35 (85.) ●	+04:28 (586.) ●	+05:51 (1859.) ●
Run	10.2 km	05:26:32	00:31:20	08:28 min/km	+08:16 (87.) ●	+07:06 (626.) ●	+08:34 (1935.) ●
Run	13.9 km	05:59:38	00:33:06	08:56 min/km	+07:38 (83.) ●	+06:33 (604.) ●	+08:03 (1884.) ●
Run	17.1 km	06:30:15	00:30:37	09:34 min/km	+09:01 (88.) ●	+08:07 (666.) ●	+09:17 (2000.) ●
Run	17.6 km	06:36:41	00:06:26	12:52 min/km	+02:04 (90.) ●	+01:53 (674.) ●	+02:07 (2023.) ●
Run	21 km	07:07:25	00:30:44	09:02 min/km	+06:35 (83.) ●	+05:14 (577.) ●	+06:20 (1798.) ●
Run	21 km	07:07:25	03:05:13	08:49 min/km	+44:20 (86.) ●	+37:20 (615.) ●	+45:38 (1916.) ●
Total	114.7 km	07:07:25	07:07:25	16.1 km/h	+52:08 (76.) ●	+42:43 (546.) ●	+01:02:14 (1780.) ●

Ovr	Gen	Div	Name	#	AG
1639	481	71	Caitlin Rossiter	1463	F35-39	USA	00:30:47	03:17:54	02:44:17	06:47:57
1693	507	72	Danielle Karr	251	F35-39	USA	00:30:00	03:10:16	02:55:57	06:53:58
1705	512	73	Jamie Donaldson	1309	F35-39	USA	00:40:47	03:13:23	02:38:37	06:55:53
1720	518	74	Bridget Logue	1981	F35-39	USA	00:39:05	03:27:01	02:38:45	06:57:53
1773	543	75	Tori Asbury	664	F35-39	USA	00:39:30	03:27:08	02:40:17	07:05:45
1780	546	76	Sara Denig	1469	F35-39	USA	00:36:20	03:12:53	03:05:13	07:07:25
1794	551	77	Valerie Nance	615	F35-39	USA	00:37:16	03:26:44	02:48:10	07:09:24
1839	575	78	Camille Church	1780	F35-39	USA	00:39:21	03:09:11	03:08:45	07:15:27
1862	582	79	Danielle Hunt	1082	F35-39	USA	00:40:38	03:34:46	02:26:30	07:19:44
1865	584	80	Pamela Daines	1374	F35-39	USA	00:39:07	03:37:26	02:40:15	07:19:50