Alaina Scifo -
Ironman 70.3 North Carolina 2022

Quick facts

1086/267/31All/Gender/AG

F25-29Age group

1470Bib number

USANationality


24:57	3:09:43	2:14:29	5:59:10

Compare Alaina Scifo with other athletes!

1470 Scifo

1256 Shaw ×

1951 Bolster ×

1944 Austin ×

826 Ohmart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:24:57	00:24:57	01:05 min/100m	-07:46 (2.) ●	-09:31 (3.) ●	-08:33 (29.) ●
Transition		00:31:42	00:06:45	-	-02:02 (13.) ●	-02:29 (128.) ●	-02:10 (495.) ●
Bike	0.7 km	00:33:14	00:01:32	27.39 km/h	+00:06 (50.) ●	+00:03 (470.) ●	+00:07 (1631.) ●
Bike	17.4 km	01:04:23	00:31:09	32.17 km/h	-01:34 (26.) ●	-01:26 (266.) ●	+00:12 (1212.) ●
Bike	18.4 km	01:07:55	00:03:32	16.98 km/h	-00:10 (21.) ●	-00:11 (254.) ●	±00:00 (1182.) ●
Bike	53.5 km	02:18:18	01:10:23	29.92 km/h	-00:09 (41.) ●	+00:34 (413.) ●	+04:06 (1545.) ●
Bike	81.7 km	03:17:10	00:58:52	28.74 km/h	+01:03 (41.) ●	+01:23 (443.) ●	+04:32 (1573.) ●
Bike	86.3 km	03:31:21	00:14:11	19.46 km/h	+00:55 (46.) ●	+01:10 (505.) ●	+01:50 (1725.) ●
Bike	91.4 km	03:41:25	00:10:04	30.4 km/h	+00:09 (44.) ●	+00:16 (456.) ●	+00:44 (1607.) ●
Bike	91.4 km	03:41:25	03:09:43	28.91 km/h	+00:20 (40.) ●	+01:49 (412.) ●	+11:31 (1542.) ●
Transition		03:44:41	00:03:16	-	-01:38 (15.) ●	-01:57 (139.) ●	-01:43 (526.) ●
Run	2.8 km	03:59:47	00:15:06	05:23 min/km	-02:06 (17.) ●	-03:36 (113.) ●	-02:23 (599.) ●
Run	3.3 km	04:03:00	00:03:13	06:26 min/km	-00:29 (16.) ●	-00:45 (116.) ●	-00:31 (597.) ●
Run	6.5 km	04:22:02	00:19:02	05:56 min/km	-01:10 (30.) ●	-02:51 (214.) ●	-01:28 (944.) ●
Run	10.2 km	04:45:05	00:23:03	06:13 min/km	+00:45 (45.) ●	-01:11 (331.) ●	+00:17 (1228.) ●
Run	13.9 km	05:12:06	00:27:01	07:18 min/km	+02:17 (51.) ●	+00:28 (402.) ●	+01:58 (1401.) ●
Run	17.1 km	05:32:32	00:20:26	06:23 min/km	-00:34 (40.) ●	-02:04 (277.) ●	-00:54 (1023.) ●
Run	17.6 km	05:37:14	00:04:42	09:24 min/km	+00:25 (51.) ●	+00:09 (414.) ●	+00:23 (1405.) ●
Run	21 km	05:59:10	00:21:56	06:27 min/km	-01:26 (34.) ●	-03:34 (213.) ●	-02:28 (797.) ●
Run	21 km	05:59:10	02:14:29	06:24 min/km	-02:18 (38.) ●	-13:24 (274.) ●	-05:06 (1049.) ●
Total	114.7 km	05:59:10	05:59:10	19.16 km/h	-13:24 (31.) ●	-25:32 (267.) ●	-06:01 (1086.) ●

Ovr	Gen	Div	Name	#	AG
985	230	26	Christina Pierle	977	F25-29	USA	00:30:03	03:06:14	02:03:57	05:54:06
989	231	27	Marissa Gonzalez	741	F25-29	USA	00:33:16	03:00:34	02:06:49	05:54:15
1043	248	28	Annie Cooper	1548	F25-29	USA	00:32:28	02:49:33	02:15:22	05:57:29
1063	258	29	Kathleen Shaw	1256	F25-29	USA	00:34:52	02:54:02	02:15:21	05:58:20
1067	261	30	Mallorie Bolster	1951	F25-29	USA	00:29:27	02:54:20	02:15:40	05:58:24
1086	267	31	Alaina Scifo	1470	F25-29	USA	00:24:57	03:09:43	02:14:29	05:59:10
1093	270	32	Brooke Austin	1944	F25-29	USA	00:42:58	03:00:09	02:04:07	05:59:32
1138	287	33	Carly Ohmart	826	F25-29	USA	00:27:50	02:54:20	02:28:09	06:02:22
1140	288	34	Christina Martinez	1257	F25-29	USA	00:37:16	02:58:57	02:13:18	06:02:28
1153	292	35	Tessa Wilson	1449	F25-29	USA	00:26:50	03:21:17	02:03:19	06:04:05