Mark Grimley -
Ironman 70.3 North Carolina 2022

Quick facts

706/547/88All/Gender/AG

M45-49Age group

1475Bib number

USANationality


28:00	2:41:05	2:14:06	5:35:32

Compare Mark Grimley with other athletes!

1475 Grimley

1092 Armstrong ×

1025 Goodgame ×

1870 Matthews ×

1727 Heinemann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:28:00	00:28:00	01:13 min/100m	-05:06 (21.) ●	-04:55 (125.) ●	-05:30 (183.) ●
Transition		00:35:16	00:07:16	-	-01:38 (65.) ●	-01:38 (427.) ●	-01:39 (671.) ●
Bike	0.7 km	00:36:31	00:01:15	33.6 km/h	-00:07 (53.) ●	-00:08 (301.) ●	-00:10 (380.) ●
Bike	17.4 km	01:05:30	00:28:59	34.57 km/h	-00:58 (86.) ●	-01:02 (568.) ●	-01:58 (676.) ●
Bike	18.4 km	01:08:45	00:03:15	18.46 km/h	-00:11 (68.) ●	-00:11 (410.) ●	-00:17 (466.) ●
Bike	53.5 km	02:08:01	00:59:16	35.53 km/h	-04:55 (56.) ●	-04:58 (367.) ●	-07:01 (406.) ●
Bike	81.7 km	02:56:09	00:48:08	35.15 km/h	-03:55 (71.) ●	-04:20 (414.) ●	-06:12 (488.) ●
Bike	86.3 km	03:07:50	00:11:41	23.62 km/h	-00:12 (93.) ●	-00:15 (574.) ●	-00:40 (747.) ●
Bike	91.4 km	03:16:21	00:08:31	35.93 km/h	-00:30 (78.) ●	-00:32 (514.) ●	-00:49 (621.) ●
Bike	91.4 km	03:16:21	02:41:05	34.04 km/h	-10:48 (72.) ●	-11:26 (436.) ●	-17:07 (508.) ●
Transition		03:21:26	00:05:05	-	+00:12 (120.) ●	+00:01 (759.) ●	+00:06 (1214.) ●
Run	2.8 km	03:38:31	00:17:05	06:06 min/km	-00:03 (114.) ●	+00:16 (813.) ●	-00:24 (1136.) ●
Run	3.3 km	03:42:00	00:03:29	06:58 min/km	-00:09 (100.) ●	-00:07 (689.) ●	-00:15 (933.) ●
Run	6.5 km	04:00:58	00:18:58	05:55 min/km	-01:00 (99.) ●	-00:46 (685.) ●	-01:32 (926.) ●
Run	10.2 km	04:21:59	00:21:01	05:40 min/km	-01:14 (101.) ●	-00:57 (669.) ●	-01:45 (919.) ●
Run	13.9 km	04:46:17	00:24:18	06:34 min/km	-00:11 (110.) ●	+00:05 (771.) ●	-00:45 (1095.) ●
Run	17.1 km	05:07:08	00:20:51	06:30 min/km	-00:07 (115.) ●	+00:09 (745.) ●	-00:29 (1079.) ●
Run	17.6 km	05:11:20	00:04:12	08:24 min/km	-00:03 (114.) ●	±00:00 (749.) ●	-00:07 (1089.) ●
Run	21 km	05:35:32	00:24:12	07:07 min/km	+00:07 (109.) ●	+00:26 (757.) ●	-00:12 (1128.) ●
Run	21 km	05:35:32	02:14:06	06:23 min/km	-02:40 (110.) ●	-00:54 (727.) ●	-05:29 (1036.) ●
Total	114.7 km	05:35:32	05:35:32	20.51 km/h	-20:00 (88.) ●	-18:52 (547.) ●	-29:39 (706.) ●

Ovr	Gen	Div	Name	#	AG
667	520	83	Tomer Nahum	1543	M45-49	USA	00:35:13	02:32:58	02:12:58	05:33:21
670	523	84	Jay Carmine	780	M45-49	USA	00:25:51	02:57:49	01:55:36	05:33:45
689	535	85	Chris Kelly	281	M45-49	USA	00:31:58	02:50:59	01:57:14	05:34:44
690	536	86	Matt Armstrong	1092	M45-49	CAN	00:32:54	02:48:05	02:00:39	05:34:45
698	542	87	Patrick Goodgame	1025	M45-49	GBR	00:34:05	02:40:04	02:11:20	05:35:10
706	547	88	Mark Grimley	1475	M45-49	USA	00:28:00	02:41:05	02:14:06	05:35:32
715	552	89	Joseph Matthews	1870	M45-49	USA	00:31:26	02:53:16	01:55:38	05:35:59
726	561	90	John Heinemann	1727	M45-49	USA	00:32:07	02:56:22	01:54:47	05:37:07
735	568	91	Luis Matias Igea	1572	M45-49	USA	00:32:40	02:43:17	02:10:13	05:37:53
739	570	92	Mario Perez	1695	M45-49	USA	00:31:43	02:53:49	02:01:44	05:38:12