Anwar Miller -
Ironman 70.3 North Carolina 2022
Quick facts
968/709/109All/Gender/AG
M45-49Age group
1481Bib number
USANationality
37:53 | 3:05:42 | 1:51:54 | 5:53:14 |
Compare Anwar Miller with other athletes!
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418 Romero ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:37:53 | 00:37:53 | 01:38 min/100m | +04:47 (164.) ● | +04:58 (1166.) ● | +04:23 (1795.) ● |
Transition | 00:50:00 | 00:12:07 | - | +03:13 (176.) ● | +03:13 (1145.) ● | +03:12 (1827.) ● | |
Bike | 0.7 km | 00:51:26 | 00:01:26 | 29.3 km/h | +00:04 (136.) ● | +00:03 (868.) ● | +00:01 (1259.) ● |
Bike | 17.4 km | 01:23:29 | 00:32:03 | 31.26 km/h | +02:06 (149.) ● | +02:02 (1013.) ● | +01:06 (1407.) ● |
Bike | 18.4 km | 01:27:06 | 00:03:37 | 16.59 km/h | +00:11 (148.) ● | +00:11 (987.) ● | +00:05 (1346.) ● |
Bike | 53.5 km | 02:35:51 | 01:08:45 | 30.63 km/h | +04:34 (150.) ● | +04:31 (1015.) ● | +02:28 (1412.) ● |
Bike | 81.7 km | 03:32:11 | 00:56:20 | 30.04 km/h | +04:17 (145.) ● | +03:52 (983.) ● | +02:00 (1383.) ● |
Bike | 86.3 km | 03:46:20 | 00:14:09 | 19.51 km/h | +02:16 (177.) ● | +02:13 (1160.) ● | +01:48 (1714.) ● |
Bike | 91.4 km | 03:55:42 | 00:09:22 | 32.67 km/h | +00:21 (136.) ● | +00:19 (898.) ● | +00:02 (1215.) ● |
Bike | 91.4 km | 03:55:42 | 03:05:42 | 29.53 km/h | +13:49 (149.) ● | +13:11 (1025.) ● | +07:30 (1431.) ● |
Transition | 04:01:20 | 00:05:38 | - | +00:45 (137.) ● | +00:34 (868.) ● | +00:39 (1391.) ● | |
Run | 2.8 km | 04:16:03 | 00:14:43 | 05:15 min/km | -02:25 (49.) ● | -02:06 (394.) ● | -02:46 (502.) ● |
Run | 3.3 km | 04:19:09 | 00:03:06 | 06:12 min/km | -00:32 (45.) ● | -00:30 (351.) ● | -00:38 (447.) ● |
Run | 6.5 km | 04:36:06 | 00:16:57 | 05:17 min/km | -03:01 (52.) ● | -02:47 (365.) ● | -03:33 (469.) ● |
Run | 10.2 km | 04:54:26 | 00:18:20 | 04:57 min/km | -03:55 (45.) ● | -03:38 (353.) ● | -04:26 (452.) ● |
Run | 13.9 km | 05:14:49 | 00:20:23 | 05:30 min/km | -04:06 (50.) ● | -03:50 (375.) ● | -04:40 (476.) ● |
Run | 17.1 km | 05:31:23 | 00:16:34 | 05:10 min/km | -04:24 (39.) ● | -04:08 (305.) ● | -04:46 (385.) ● |
Run | 17.6 km | 05:34:55 | 00:03:32 | 07:04 min/km | -00:43 (64.) ● | -00:40 (398.) ● | -00:47 (533.) ● |
Run | 21 km | 05:53:14 | 00:18:19 | 05:23 min/km | -05:46 (27.) ● | -05:27 (208.) ● | -06:05 (258.) ● |
Run | 21 km | 05:53:14 | 01:51:54 | 05:19 min/km | -24:52 (39.) ● | -23:06 (309.) ● | -27:41 (393.) ● |
Total | 114.7 km | 05:53:14 | 05:53:14 | 19.48 km/h | -02:18 (109.) ● | -01:10 (709.) ● | -11:57 (968.) ● |