Paulette Cocco -
Ironman 70.3 North Carolina 2022
Quick facts
1907/604/76All/Gender/AG
F50-54Age group
1484Bib number
USANationality
34:56 | 3:21:55 | 3:12:05 | 7:29:54 |
Compare Paulette Cocco with other athletes!
1484 Cocco
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:34:56 | 00:34:56 | 01:31 min/100m | -00:37 (43.) ● | +00:28 (412.) ● | +01:26 (1423.) ● |
Transition | 00:44:46 | 00:09:50 | - | +00:16 (51.) ● | +00:36 (454.) ● | +00:55 (1429.) ● | |
Bike | 0.7 km | 00:46:24 | 00:01:38 | 25.71 km/h | +00:08 (77.) ● | +00:09 (575.) ● | +00:13 (1848.) ● |
Bike | 17.4 km | 01:24:45 | 00:38:21 | 26.13 km/h | +05:34 (87.) ● | +05:46 (664.) ● | +07:24 (2034.) ● |
Bike | 18.4 km | 01:28:37 | 00:03:52 | 15.52 km/h | +00:09 (62.) ● | +00:09 (489.) ● | +00:20 (1724.) ● |
Bike | 53.5 km | 02:41:50 | 01:13:13 | 28.76 km/h | +03:31 (61.) ● | +03:24 (482.) ● | +06:56 (1699.) ● |
Bike | 81.7 km | 03:42:08 | 01:00:18 | 28.06 km/h | +02:51 (61.) ● | +02:49 (473.) ● | +05:58 (1659.) ● |
Bike | 86.3 km | 03:56:15 | 00:14:07 | 19.55 km/h | +00:51 (60.) ● | +01:06 (497.) ● | +01:46 (1704.) ● |
Bike | 91.4 km | 04:06:41 | 00:10:26 | 29.33 km/h | +00:29 (63.) ● | +00:38 (512.) ● | +01:06 (1725.) ● |
Bike | 91.4 km | 04:06:41 | 03:21:55 | 27.16 km/h | +13:33 (68.) ● | +14:01 (526.) ● | +23:43 (1772.) ● |
Transition | 04:17:49 | 00:11:08 | - | +05:27 (91.) ● | +05:55 (690.) ● | +06:09 (2060.) ● | |
Run | 2.8 km | 04:41:52 | 00:24:03 | 08:35 min/km | +04:00 (75.) ● | +05:21 (629.) ● | +06:34 (1952.) ● |
Run | 3.3 km | 04:46:43 | 00:04:51 | 09:42 min/km | +00:40 (71.) ● | +00:53 (599.) ● | +01:07 (1885.) ● |
Run | 6.5 km | 05:15:09 | 00:28:26 | 08:53 min/km | +05:10 (76.) ● | +06:33 (630.) ● | +07:56 (1960.) ● |
Run | 10.2 km | 05:45:00 | 00:29:51 | 08:04 min/km | +04:13 (68.) ● | +05:37 (594.) ● | +07:05 (1861.) ● |
Run | 13.9 km | 06:20:25 | 00:35:25 | 09:34 min/km | +07:10 (85.) ● | +08:52 (650.) ● | +10:22 (1977.) ● |
Run | 17.1 km | 06:49:59 | 00:29:34 | 09:14 min/km | +05:49 (82.) ● | +07:04 (642.) ● | +08:14 (1953.) ● |
Run | 17.6 km | 06:55:39 | 00:05:40 | 11:20 min/km | +00:55 (77.) ● | +01:07 (592.) ● | +01:21 (1844.) ● |
Run | 21 km | 07:29:54 | 00:34:15 | 10:04 min/km | +07:16 (85.) ● | +08:45 (657.) ● | +09:51 (1994.) ● |
Run | 21 km | 07:29:54 | 03:12:05 | 09:08 min/km | +35:13 (79.) ● | +44:12 (639.) ● | +52:30 (1961.) ● |
Total | 114.7 km | 07:29:54 | 07:29:54 | 15.3 km/h | +53:52 (76.) ● | +01:05:12 (604.) ● | +01:24:43 (1907.) ● |