Shane Valverde -
Ironman 70.3 North Carolina 2022

Quick facts

1628/1100/160All/Gender/AG

M45-49Age group

1492Bib number

USANationality


36:21	3:05:59	2:41:06	6:45:55

Compare Shane Valverde with other athletes!

1492 Valverde

1587 Fonville ×

1446 Duncan ×

1597 Sorensen ×

1875 Bowen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:36:21	00:36:21	01:34 min/100m	+03:15 (155.) ●	+03:26 (1085.) ●	+02:51 (1647.) ●
Transition		00:51:12	00:14:51	-	+05:57 (187.) ●	+05:57 (1270.) ●	+05:56 (2022.) ●
Bike	0.7 km	00:52:33	00:01:21	31.11 km/h	-00:01 (100.) ●	-00:02 (654.) ●	-00:04 (891.) ●
Bike	17.4 km	01:25:24	00:32:51	30.5 km/h	+02:54 (160.) ●	+02:50 (1086.) ●	+01:54 (1545.) ●
Bike	18.4 km	01:29:01	00:03:37	16.59 km/h	+00:11 (149.) ●	+00:11 (991.) ●	+00:05 (1351.) ●
Bike	53.5 km	02:37:10	01:08:09	30.9 km/h	+03:58 (147.) ●	+03:55 (979.) ●	+01:52 (1341.) ●
Bike	81.7 km	03:34:09	00:56:59	29.69 km/h	+04:56 (150.) ●	+04:31 (1016.) ●	+02:39 (1435.) ●
Bike	86.3 km	03:47:51	00:13:42	20.15 km/h	+01:49 (165.) ●	+01:46 (1100.) ●	+01:21 (1602.) ●
Bike	91.4 km	03:57:11	00:09:20	32.79 km/h	+00:19 (135.) ●	+00:17 (890.) ●	±00:00 (1201.) ●
Bike	91.4 km	03:57:11	03:05:59	29.49 km/h	+14:06 (151.) ●	+13:28 (1031.) ●	+07:47 (1441.) ●
Transition		04:04:49	00:07:38	-	+02:45 (174.) ●	+02:34 (1142.) ●	+02:39 (1822.) ●
Run	2.8 km	04:23:08	00:18:19	06:32 min/km	+01:11 (133.) ●	+01:30 (958.) ●	+00:50 (1395.) ●
Run	3.3 km	04:26:59	00:03:51	07:42 min/km	+00:13 (130.) ●	+00:15 (924.) ●	+00:07 (1355.) ●
Run	6.5 km	04:48:25	00:21:26	06:41 min/km	+01:28 (132.) ●	+01:42 (942.) ●	+00:56 (1362.) ●
Run	10.2 km	05:12:42	00:24:17	06:33 min/km	+02:02 (133.) ●	+02:19 (940.) ●	+01:31 (1381.) ●
Run	13.9 km	05:41:03	00:28:21	07:39 min/km	+03:52 (147.) ●	+04:08 (1023.) ●	+03:18 (1537.) ●
Run	17.1 km	06:08:29	00:27:26	08:34 min/km	+06:28 (171.) ●	+06:44 (1180.) ●	+06:06 (1834.) ●
Run	17.6 km	06:14:09	00:05:40	11:20 min/km	+01:25 (172.) ●	+01:28 (1187.) ●	+01:21 (1848.) ●
Run	21 km	06:45:55	00:31:46	09:20 min/km	+07:41 (170.) ●	+08:00 (1196.) ●	+07:22 (1867.) ●
Run	21 km	06:45:55	02:41:06	07:40 min/km	+24:20 (155.) ●	+26:06 (1059.) ●	+21:31 (1603.) ●
Total	114.7 km	06:45:55	06:45:55	16.95 km/h	+50:23 (160.) ●	+51:31 (1100.) ●	+40:44 (1628.) ●

Ovr	Gen	Div	Name	#	AG
1548	1057	155	Joshua Allen	455	M45-49	USA	00:29:41	02:50:41	03:05:18	06:36:39
1560	1062	156	Jose Fuentes	1725	M45-49	USA	00:35:41	03:24:20	02:20:52	06:38:26
1566	1065	157	Eddie Kenney	1538	M45-49	USA	00:34:30	02:56:48	02:55:19	06:38:50
1597	1085	158	Charlie Fonville	1587	M45-49	USA	00:32:48	03:35:29	02:12:50	06:42:33
1618	1094	159	Bobby Duncan	1446	M45-49	USA	00:38:05	03:04:47	02:48:11	06:44:15
1628	1100	160	Shane Valverde	1492	M45-49	USA	00:36:21	03:05:59	02:41:06	06:45:55
1632	1102	161	Lance Sorensen	1597	M45-49	USA	00:40:55	03:07:19	02:35:25	06:46:28
1646	1107	162	Matthew Bowen	1875	M45-49	USA	00:31:34	02:49:50	03:04:48	06:48:31
1648	1109	163	Mark Phelps	1992	M45-49	USA	00:39:44	03:13:08	02:36:46	06:48:37
1667	1117	164	Reginald Staples	297	M45-49	USA	00:33:06	03:10:39	02:52:29	06:50:49