Alison House -
Ironman 70.3 North Carolina 2022

Quick facts

888/198/38All/Gender/AG

F45-49Age group

1533Bib number

GBRNationality


30:19	2:51:52	2:13:51	5:48:23

Compare Alison House with other athletes!

1533 House

88 Miller ×

323 Haviland ×

2097 Grammes ×

1067 Altiere ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:30:19	00:30:19	01:19 min/100m	-04:14 (15.) ●	-04:09 (124.) ●	-03:11 (514.) ●
Transition		00:38:04	00:07:45	-	-01:24 (35.) ●	-01:29 (228.) ●	-01:10 (817.) ●
Bike	0.7 km	00:39:23	00:01:19	31.9 km/h	-00:09 (29.) ●	-00:10 (147.) ●	-00:06 (673.) ●
Bike	17.4 km	01:09:13	00:29:50	33.59 km/h	-02:21 (29.) ●	-02:45 (157.) ●	-01:07 (883.) ●
Bike	18.4 km	01:12:51	00:03:38	16.51 km/h	-00:03 (57.) ●	-00:05 (329.) ●	+00:06 (1369.) ●
Bike	53.5 km	02:17:11	01:04:20	32.74 km/h	-04:39 (41.) ●	-05:29 (188.) ●	-01:57 (937.) ●
Bike	81.7 km	03:08:17	00:51:06	33.11 km/h	-05:21 (36.) ●	-06:23 (164.) ●	-03:14 (855.) ●
Bike	86.3 km	03:20:45	00:12:28	22.14 km/h	-00:19 (57.) ●	-00:33 (262.) ●	+00:07 (1101.) ●
Bike	91.4 km	03:29:56	00:09:11	33.32 km/h	-00:27 (50.) ●	-00:37 (239.) ●	-00:09 (1097.) ●
Bike	91.4 km	03:29:56	02:51:52	31.91 km/h	-13:19 (36.) ●	-16:02 (180.) ●	-06:20 (922.) ●
Transition		03:34:32	00:04:36	-	-00:19 (58.) ●	-00:37 (325.) ●	-00:23 (1048.) ●
Run	2.8 km	03:51:30	00:16:58	06:03 min/km	-01:38 (46.) ●	-01:44 (271.) ●	-00:31 (1114.) ●
Run	3.3 km	03:55:13	00:03:43	07:26 min/km	-00:11 (53.) ●	-00:15 (313.) ●	-00:01 (1209.) ●
Run	6.5 km	04:14:53	00:19:40	06:08 min/km	-01:51 (49.) ●	-02:13 (264.) ●	-00:50 (1065.) ●
Run	10.2 km	04:36:43	00:21:50	05:54 min/km	-02:05 (47.) ●	-02:24 (270.) ●	-00:56 (1069.) ●
Run	13.9 km	05:00:51	00:24:08	06:31 min/km	-02:00 (49.) ●	-02:25 (280.) ●	-00:55 (1068.) ●
Run	17.1 km	05:21:57	00:21:06	06:35 min/km	-01:06 (52.) ●	-01:24 (306.) ●	-00:14 (1126.) ●
Run	17.6 km	05:25:55	00:03:58	07:56 min/km	-00:30 (42.) ●	-00:35 (235.) ●	-00:21 (899.) ●
Run	21 km	05:48:23	00:22:28	06:36 min/km	-02:39 (39.) ●	-03:02 (239.) ●	-01:56 (871.) ●
Run	21 km	05:48:23	02:13:51	06:22 min/km	-12:00 (47.) ●	-14:02 (269.) ●	-05:44 (1024.) ●
Total	114.7 km	05:48:23	05:48:23	19.75 km/h	-31:16 (38.) ●	-36:19 (198.) ●	-16:48 (888.) ●

Ovr	Gen	Div	Name	#	AG
844	179	33	Melissa Kinmartin	143	F45-49	USA	00:35:47	02:49:05	02:06:22	05:45:01
852	184	34	Keely Anderson	1963	F45-49	USA	00:32:53	03:06:22	01:54:22	05:45:48
875	192	35	Michelle Thorne	1424	F45-49	USA	00:31:06	02:56:36	02:07:17	05:47:23
878	193	36	Stacey Miller	88	F45-49	USA	00:26:39	02:43:32	02:26:55	05:47:51
886	197	37	Julie Haviland	323	F45-49	USA	00:32:39	02:55:17	02:08:02	05:48:20
888	198	38	Alison House	1533	F45-49	GBR	00:30:19	02:51:52	02:13:51	05:48:23
891	199	39	Robin Grammes	2097	F45-49	USA	00:37:01	02:52:23	02:07:21	05:48:27
914	205	40	Kris Altiere	1067	F45-49	USA	00:32:52	03:04:17	02:03:27	05:49:50
922	208	41	Katie Moore	627	F45-49	USA	00:34:05	02:58:32	02:07:17	05:50:28
930	211	42	Michelle Dalton	138	F45-49	AUS	00:31:00	02:47:01	02:21:14	05:50:42