Alexander Lawson -
Ironman 70.3 North Carolina 2022

Quick facts

1266/892/123All/Gender/AG

M30-34Age group

1565Bib number

USANationality


31:05	3:04:42	2:19:45	6:12:17

Compare Alexander Lawson with other athletes!

1565 Lawson

1941 Willetts ×

1474 Tracy ×

1621 Pool ×

1949 Hardy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:31:05	00:31:05	01:21 min/100m	-01:16 (73.) ●	-01:50 (467.) ●	-02:25 (658.) ●
Transition		00:40:14	00:09:09	-	+00:33 (116.) ●	+00:15 (791.) ●	+00:14 (1250.) ●
Bike	0.7 km	00:41:42	00:01:28	28.64 km/h	+00:05 (129.) ●	+00:05 (948.) ●	+00:03 (1378.) ●
Bike	17.4 km	01:12:13	00:30:31	32.83 km/h	+00:19 (103.) ●	+00:30 (814.) ●	-00:26 (1053.) ●
Bike	18.4 km	01:15:57	00:03:44	16.07 km/h	+00:15 (142.) ●	+00:18 (1107.) ●	+00:12 (1559.) ●
Bike	53.5 km	02:24:42	01:08:45	30.63 km/h	+03:31 (127.) ●	+04:31 (1014.) ●	+02:28 (1411.) ●
Bike	81.7 km	03:24:52	01:00:10	28.12 km/h	+06:40 (145.) ●	+07:42 (1128.) ●	+05:50 (1650.) ●
Bike	86.3 km	03:34:41	00:09:49	28.12 km/h	-02:32 (16.) ●	-02:07 (177.) ●	-02:32 (239.) ●
Bike	91.4 km	03:44:56	00:10:15	29.85 km/h	+01:01 (143.) ●	+01:12 (1133.) ●	+00:55 (1672.) ●
Bike	91.4 km	03:44:56	03:04:42	29.69 km/h	+09:19 (127.) ●	+12:11 (1013.) ●	+06:30 (1405.) ●
Transition		03:52:32	00:07:36	-	+02:32 (148.) ●	+02:32 (1138.) ●	+02:37 (1817.) ●
Run	2.8 km	04:09:04	00:16:32	05:54 min/km	+00:27 (113.) ●	-00:17 (738.) ●	-00:57 (1011.) ●
Run	3.3 km	04:12:40	00:03:36	07:12 min/km	+00:07 (122.) ●	±00:00 (780.) ●	-00:08 (1081.) ●
Run	6.5 km	04:31:51	00:19:11	05:59 min/km	+00:11 (107.) ●	-00:33 (709.) ●	-01:19 (970.) ●
Run	10.2 km	04:53:54	00:22:03	05:57 min/km	+00:46 (120.) ●	+00:05 (778.) ●	-00:43 (1100.) ●
Run	13.9 km	05:19:01	00:25:07	06:47 min/km	+01:33 (126.) ●	+00:54 (839.) ●	+00:04 (1211.) ●
Run	17.1 km	05:42:05	00:23:04	07:12 min/km	+03:04 (132.) ●	+02:22 (924.) ●	+01:44 (1376.) ●
Run	17.6 km	05:47:22	00:05:17	10:34 min/km	+01:14 (159.) ●	+01:05 (1092.) ●	+00:58 (1686.) ●
Run	21 km	06:12:17	00:24:55	07:19 min/km	+02:11 (120.) ●	+01:09 (817.) ●	+00:31 (1227.) ●
Run	21 km	06:12:17	02:19:45	06:39 min/km	+09:33 (126.) ●	+04:45 (825.) ●	+00:10 (1188.) ●
Total	114.7 km	06:12:17	06:12:17	18.49 km/h	+20:41 (123.) ●	+17:53 (892.) ●	+07:06 (1266.) ●

Ovr	Gen	Div	Name	#	AG
1218	860	118	Williams Britt	310	M30-34	USA	00:29:11	02:56:44	02:31:57	06:08:39
1225	864	119	Joel Coblentz	1637	M30-34	USA	00:33:57	02:59:41	02:21:45	06:08:52
1235	871	120	Landan Thiem	1179	M30-34	USA	00:35:20	02:43:32	02:39:10	06:09:51
1242	877	121	Chris Willetts	1941	M30-34	USA	00:33:10	02:56:15	02:27:51	06:10:30
1246	880	122	Ryan Tracy	1474	M30-34	USA	00:33:57	03:09:05	02:12:17	06:11:02
1266	892	123	Alexander Lawson	1565	M30-34	USA	00:31:05	03:04:42	02:19:45	06:12:17
1267	893	124	Trevor Pool	1621	M30-34	USA	00:36:19	02:57:43	02:26:03	06:12:18
1270	894	125	Trevhor Hardy	1949	M30-34	USA	00:47:56	03:10:26	01:59:23	06:12:27
1274	896	126	Kyle Talavera	954	M30-34	USA	00:37:45	03:01:20	02:19:28	06:12:44
1315	919	127	George Altosino	832	M30-34	USA	00:32:05	03:03:20	02:24:42	06:16:59