Lara O'Brien -
Ironman 70.3 North Carolina 2022
Quick facts
503/79/10All/Gender/AG
F30-34Age group
1566Bib number
USANationality
26:31 | 2:59:32 | 1:47:18 | 5:23:05 |
Compare Lara O'Brien with other athletes!
1566 O'Brien
1760 Bradt ×
1886 Hunter ×
593 Salas ×
1878 Crotteau ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:26:31 | 00:26:31 | 01:09 min/100m | -06:46 (4.) ● | -07:57 (16.) ● | -06:59 (82.) ● |
Transition | 00:32:08 | 00:05:37 | - | -03:08 (3.) ● | -03:37 (28.) ● | -03:18 (170.) ● | |
Bike | 0.7 km | 00:33:26 | 00:01:18 | 32.31 km/h | -00:10 (13.) ● | -00:11 (131.) ● | -00:07 (616.) ● |
Bike | 17.4 km | 01:04:25 | 00:30:59 | 32.34 km/h | -01:52 (22.) ● | -01:36 (245.) ● | +00:02 (1164.) ● |
Bike | 18.4 km | 01:08:02 | 00:03:37 | 16.59 km/h | -00:08 (28.) ● | -00:06 (316.) ● | +00:05 (1342.) ● |
Bike | 53.5 km | 02:14:47 | 01:06:45 | 31.55 km/h | -04:54 (19.) ● | -03:04 (273.) ● | +00:28 (1203.) ● |
Bike | 81.7 km | 03:09:40 | 00:54:53 | 30.83 km/h | -04:09 (27.) ● | -02:36 (307.) ● | +00:33 (1258.) ● |
Bike | 86.3 km | 03:22:41 | 00:13:01 | 21.2 km/h | -00:05 (33.) ● | ±00:00 (348.) ● | +00:40 (1352.) ● |
Bike | 91.4 km | 03:31:40 | 00:08:59 | 34.06 km/h | -00:47 (17.) ● | -00:49 (184.) ● | -00:21 (945.) ● |
Bike | 91.4 km | 03:31:40 | 02:59:32 | 30.55 km/h | -12:05 (22.) ● | -08:22 (280.) ● | +01:20 (1228.) ● |
Transition | 03:35:47 | 00:04:07 | - | -00:46 (29.) ● | -01:06 (261.) ● | -00:52 (872.) ● | |
Run | 2.8 km | 03:49:37 | 00:13:50 | 04:56 min/km | -03:57 (5.) ● | -04:52 (38.) ● | -03:39 (282.) ● |
Run | 3.3 km | 03:52:37 | 00:03:00 | 06:00 min/km | -00:47 (7.) ● | -00:58 (43.) ● | -00:44 (309.) ● |
Run | 6.5 km | 04:08:42 | 00:16:05 | 05:01 min/km | -04:31 (7.) ● | -05:48 (42.) ● | -04:25 (311.) ● |
Run | 10.2 km | 04:26:17 | 00:17:35 | 04:45 min/km | -05:25 (8.) ● | -06:39 (47.) ● | -05:11 (327.) ● |
Run | 13.9 km | 04:45:33 | 00:19:16 | 05:12 min/km | -05:50 (7.) ● | -07:17 (45.) ● | -05:47 (309.) ● |
Run | 17.1 km | 05:01:39 | 00:16:06 | 05:01 min/km | -05:11 (7.) ● | -06:24 (51.) ● | -05:14 (310.) ● |
Run | 17.6 km | 05:04:52 | 00:03:13 | 06:26 min/km | -01:07 (7.) ● | -01:20 (41.) ● | -01:06 (269.) ● |
Run | 21 km | 05:23:05 | 00:18:13 | 05:21 min/km | -05:49 (5.) ● | -07:17 (38.) ● | -06:11 (247.) ● |
Run | 21 km | 05:23:05 | 01:47:18 | 05:06 min/km | -32:37 (7.) ● | -40:35 (41.) ● | -32:17 (283.) ● |
Total | 114.7 km | 05:23:05 | 05:23:05 | 21.3 km/h | -55:22 (10.) ● | -01:01:37 (79.) ● | -42:06 (503.) ● |