James Hall -
Ironman 70.3 North Carolina 2022

Quick facts

511/414/44All/Gender/AG

M50-54Age group

1570Bib number

USANationality


29:28	2:26:37	2:17:59	5:23:29

Compare James Hall with other athletes!

1570 Hall

1188 Heitmann ×

2117 Coley ×

74 McConnell ×

2014 Dancea ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:29:28	00:29:28	01:16 min/100m	-03:55 (23.) ●	-03:27 (265.) ●	-04:02 (377.) ●
Transition		00:36:10	00:06:42	-	-02:35 (29.) ●	-02:12 (306.) ●	-02:13 (478.) ●
Bike	0.7 km	00:37:20	00:01:10	36 km/h	-00:15 (9.) ●	-00:13 (142.) ●	-00:15 (163.) ●
Bike	17.4 km	01:03:41	00:26:21	38.03 km/h	-03:40 (18.) ●	-03:40 (138.) ●	-04:36 (145.) ●
Bike	18.4 km	01:06:46	00:03:05	19.46 km/h	-00:21 (18.) ●	-00:21 (167.) ●	-00:27 (175.) ●
Bike	53.5 km	02:01:32	00:54:46	38.45 km/h	-09:23 (7.) ●	-09:28 (75.) ●	-11:31 (78.) ●
Bike	81.7 km	02:43:43	00:42:11	40.11 km/h	-10:01 (2.) ●	-10:17 (30.) ●	-12:09 (31.) ●
Bike	86.3 km	02:54:14	00:10:31	26.24 km/h	-01:26 (26.) ●	-01:25 (261.) ●	-01:50 (348.) ●
Bike	91.4 km	03:02:47	00:08:33	35.79 km/h	-00:29 (65.) ●	-00:30 (549.) ●	-00:47 (667.) ●
Bike	91.4 km	03:02:47	02:26:37	37.4 km/h	-25:35 (7.) ●	-25:54 (85.) ●	-31:35 (88.) ●
Transition		03:05:30	00:02:43	-	-02:46 (17.) ●	-02:21 (193.) ●	-02:16 (324.) ●
Run	2.8 km	03:21:49	00:16:19	05:49 min/km	-01:35 (67.) ●	-00:30 (705.) ●	-01:10 (953.) ●
Run	3.3 km	03:25:26	00:03:37	07:14 min/km	-00:14 (76.) ●	+00:01 (797.) ●	-00:07 (1111.) ●
Run	6.5 km	03:44:49	00:19:23	06:03 min/km	-01:42 (70.) ●	-00:21 (735.) ●	-01:07 (1020.) ●
Run	10.2 km	04:06:46	00:21:57	05:55 min/km	-01:41 (72.) ●	-00:01 (771.) ●	-00:49 (1090.) ●
Run	13.9 km	04:31:36	00:24:50	06:42 min/km	-01:03 (78.) ●	+00:37 (812.) ●	-00:13 (1165.) ●
Run	17.1 km	04:52:25	00:20:49	06:30 min/km	-01:28 (69.) ●	+00:07 (743.) ●	-00:31 (1075.) ●
Run	17.6 km	04:57:20	00:04:55	09:50 min/km	+00:24 (116.) ●	+00:43 (1007.) ●	+00:36 (1530.) ●
Run	21 km	05:23:29	00:26:09	07:41 min/km	+00:42 (96.) ●	+02:23 (912.) ●	+01:45 (1380.) ●
Run	21 km	05:23:29	02:17:59	06:34 min/km	-06:37 (76.) ●	+02:59 (796.) ●	-01:36 (1143.) ●
Total	114.7 km	05:23:29	05:23:29	21.27 km/h	-41:28 (44.) ●	-30:55 (414.) ●	-41:42 (511.) ●

Ovr	Gen	Div	Name	#	AG
463	378	39	Paul Larochelle	1178	M50-54	USA	00:37:28	02:23:18	02:08:53	05:20:23
466	381	40	Scott White	1599	M50-54	USA	00:33:31	02:39:39	01:56:53	05:20:35
476	388	41	Mat Lyden	1095	M50-54	USA	00:28:10	02:42:24	02:02:48	05:21:30
486	396	42	Paul Heitmann	1188	M50-54	USA	00:34:07	02:40:11	01:58:12	05:22:04
506	409	43	James Coley	2117	M50-54	USA	00:31:17	02:37:42	02:01:36	05:23:14
511	414	44	James Hall	1570	M50-54	USA	00:29:28	02:26:37	02:17:59	05:23:29
545	439	45	Scott McConnell	74	M50-54	USA	00:29:48	02:44:54	02:02:15	05:25:39
558	445	46	Horatiu Dancea	2014	M50-54	USA	00:33:39	02:46:17	01:55:17	05:26:34
562	446	47	Enrique Mercado	1400	M50-54	USA	00:36:48	02:23:45	02:14:03	05:26:41
570	451	48	David Dash	1012	M50-54	USA	00:34:32	02:43:20	01:55:20	05:26:59