Lance Sorensen -
Ironman 70.3 North Carolina 2022

Quick facts

1632/1102/161All/Gender/AG

M45-49Age group

1597Bib number

USANationality


40:55	3:07:19	2:35:25	6:46:28

Compare Lance Sorensen with other athletes!

1597 Sorensen

1446 Duncan ×

1492 Valverde ×

1875 Bowen ×

1992 Phelps ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:40:55	00:40:55	01:46 min/100m	+07:49 (187.) ●	+08:00 (1257.) ●	+07:25 (1954.) ●
Transition		00:52:10	00:11:15	-	+02:21 (165.) ●	+02:21 (1076.) ●	+02:20 (1722.) ●
Bike	0.7 km	00:53:23	00:01:13	34.52 km/h	-00:09 (40.) ●	-00:10 (245.) ●	-00:12 (295.) ●
Bike	17.4 km	01:24:37	00:31:14	32.08 km/h	+01:17 (134.) ●	+01:13 (922.) ●	+00:17 (1240.) ●
Bike	18.4 km	01:28:17	00:03:40	16.36 km/h	+00:14 (155.) ●	+00:14 (1045.) ●	+00:08 (1450.) ●
Bike	53.5 km	02:37:55	01:09:38	30.24 km/h	+05:27 (157.) ●	+05:24 (1059.) ●	+03:21 (1490.) ●
Bike	81.7 km	03:35:04	00:57:09	29.61 km/h	+05:06 (151.) ●	+04:41 (1020.) ●	+02:49 (1443.) ●
Bike	86.3 km	03:48:45	00:13:41	20.17 km/h	+01:48 (163.) ●	+01:45 (1097.) ●	+01:20 (1597.) ●
Bike	91.4 km	03:59:29	00:10:44	28.51 km/h	+01:43 (178.) ●	+01:41 (1202.) ●	+01:24 (1809.) ●
Bike	91.4 km	03:59:29	03:07:19	29.28 km/h	+15:26 (153.) ●	+14:48 (1047.) ●	+09:07 (1476.) ●
Transition		04:11:03	00:11:34	-	+06:41 (193.) ●	+06:30 (1301.) ●	+06:35 (2071.) ●
Run	2.8 km	04:30:27	00:19:24	06:55 min/km	+02:16 (155.) ●	+02:35 (1064.) ●	+01:55 (1572.) ●
Run	3.3 km	04:34:34	00:04:07	08:14 min/km	+00:29 (152.) ●	+00:31 (1054.) ●	+00:23 (1571.) ●
Run	6.5 km	04:58:13	00:23:39	07:23 min/km	+03:41 (156.) ●	+03:55 (1089.) ●	+03:09 (1640.) ●
Run	10.2 km	05:24:56	00:26:43	07:13 min/km	+04:28 (155.) ●	+04:45 (1073.) ●	+03:57 (1622.) ●
Run	13.9 km	05:50:28	00:25:32	06:54 min/km	+01:03 (126.) ●	+01:19 (865.) ●	+00:29 (1257.) ●
Run	17.1 km	06:13:08	00:22:40	07:04 min/km	+01:42 (132.) ●	+01:58 (899.) ●	+01:20 (1335.) ●
Run	17.6 km	06:17:34	00:04:26	08:52 min/km	+00:11 (128.) ●	+00:14 (845.) ●	+00:07 (1248.) ●
Run	21 km	06:46:28	00:28:54	08:30 min/km	+04:49 (155.) ●	+05:08 (1089.) ●	+04:30 (1675.) ●
Run	21 km	06:46:28	02:35:25	07:24 min/km	+18:39 (142.) ●	+20:25 (1003.) ●	+15:50 (1506.) ●
Total	114.7 km	06:46:28	06:46:28	16.93 km/h	+50:56 (161.) ●	+52:04 (1102.) ●	+41:17 (1632.) ●

Ovr	Gen	Div	Name	#	AG
1560	1062	156	Jose Fuentes	1725	M45-49	USA	00:35:41	03:24:20	02:20:52	06:38:26
1566	1065	157	Eddie Kenney	1538	M45-49	USA	00:34:30	02:56:48	02:55:19	06:38:50
1597	1085	158	Charlie Fonville	1587	M45-49	USA	00:32:48	03:35:29	02:12:50	06:42:33
1618	1094	159	Bobby Duncan	1446	M45-49	USA	00:38:05	03:04:47	02:48:11	06:44:15
1628	1100	160	Shane Valverde	1492	M45-49	USA	00:36:21	03:05:59	02:41:06	06:45:55
1632	1102	161	Lance Sorensen	1597	M45-49	USA	00:40:55	03:07:19	02:35:25	06:46:28
1646	1107	162	Matthew Bowen	1875	M45-49	USA	00:31:34	02:49:50	03:04:48	06:48:31
1648	1109	163	Mark Phelps	1992	M45-49	USA	00:39:44	03:13:08	02:36:46	06:48:37
1667	1117	164	Reginald Staples	297	M45-49	USA	00:33:06	03:10:39	02:52:29	06:50:49
1678	1122	165	Christopher Terry	771	M45-49	USA	00:29:01	03:15:52	02:48:31	06:51:47