Sarah Thomas -
Ironman 70.3 North Carolina 2022

Quick facts

1945/624/81All/Gender/AG

F50-54Age group

1628Bib number

USANationality


36:43	3:34:49	3:02:15	7:36:32

Compare Sarah Thomas with other athletes!

1628 Thomas

488 Afif ×

911 Graber ×

1146 Laase ×

1371 Pinheiro ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:36:43	00:36:43	01:35 min/100m	+01:10 (60.) ●	+02:15 (521.) ●	+03:13 (1674.) ●
Transition		00:51:31	00:14:48	-	+05:14 (91.) ●	+05:34 (674.) ●	+05:53 (2018.) ●
Bike	0.7 km	00:53:07	00:01:36	26.25 km/h	+00:06 (70.) ●	+00:07 (543.) ●	+00:11 (1780.) ●
Bike	17.4 km	01:28:40	00:35:33	28.19 km/h	+02:46 (73.) ●	+02:58 (572.) ●	+04:36 (1877.) ●
Bike	18.4 km	01:32:37	00:03:57	15.19 km/h	+00:14 (71.) ●	+00:14 (541.) ●	+00:25 (1825.) ●
Bike	53.5 km	02:51:19	01:18:42	26.76 km/h	+09:00 (85.) ●	+08:53 (612.) ●	+12:25 (1947.) ●
Bike	81.7 km	04:00:44	01:09:25	24.37 km/h	+11:58 (87.) ●	+11:56 (640.) ●	+15:05 (1984.) ●
Bike	86.3 km	04:15:51	00:15:07	18.26 km/h	+01:51 (81.) ●	+02:06 (597.) ●	+02:46 (1899.) ●
Bike	91.4 km	04:26:20	00:10:29	29.19 km/h	+00:32 (65.) ●	+00:41 (516.) ●	+01:09 (1740.) ●
Bike	91.4 km	04:26:20	03:34:49	25.53 km/h	+26:27 (85.) ●	+26:55 (618.) ●	+36:37 (1956.) ●
Transition		04:34:17	00:07:57	-	+02:16 (77.) ●	+02:44 (623.) ●	+02:58 (1873.) ●
Run	2.8 km	05:00:38	00:26:21	09:24 min/km	+06:18 (83.) ●	+07:39 (669.) ●	+08:52 (2029.) ●
Run	3.3 km	05:05:47	00:05:09	10:18 min/km	+00:58 (78.) ●	+01:11 (633.) ●	+01:25 (1958.) ●
Run	6.5 km	05:33:39	00:27:52	08:42 min/km	+04:36 (72.) ●	+05:59 (615.) ●	+07:22 (1925.) ●
Run	10.2 km	06:04:13	00:30:34	08:15 min/km	+04:56 (73.) ●	+06:20 (612.) ●	+07:48 (1905.) ●
Run	13.9 km	06:37:22	00:33:09	08:57 min/km	+04:54 (69.) ●	+06:36 (606.) ●	+08:06 (1886.) ●
Run	17.1 km	07:02:48	00:25:26	07:56 min/km	+01:41 (55.) ●	+02:56 (512.) ●	+04:06 (1638.) ●
Run	17.6 km	07:08:02	00:05:14	10:28 min/km	+00:29 (57.) ●	+00:41 (518.) ●	+00:55 (1656.) ●
Run	21 km	07:36:32	00:28:30	08:22 min/km	+01:31 (55.) ●	+03:00 (515.) ●	+04:06 (1640.) ●
Run	21 km	07:36:32	03:02:15	08:40 min/km	+25:23 (71.) ●	+34:22 (603.) ●	+42:40 (1887.) ●
Total	114.7 km	07:36:32	07:36:32	15.07 km/h	+01:00:30 (81.) ●	+01:11:50 (624.) ●	+01:31:21 (1945.) ●

Ovr	Gen	Div	Name	#	AG
1907	604	76	Paulette Cocco	1484	F50-54	USA	00:34:56	03:21:55	03:12:05	07:29:54
1910	606	77	Taralyn Kohler	1097	F50-54	USA	00:39:43	03:31:08	03:04:05	07:30:08
1919	611	78	Lilly Soliman	1717	F50-54	USA	00:47:23	03:40:52	02:45:33	07:31:20
1925	614	79	Zeina Afif	488	F50-54	LBN	00:38:03	03:21:31	03:15:08	07:32:19
1941	622	80	Laura Graber	911	F50-54	USA	00:38:49	03:25:16	03:10:10	07:36:21
1945	624	81	Sarah Thomas	1628	F50-54	USA	00:36:43	03:34:49	03:02:15	07:36:32
1951	627	82	Kim Laase	1146	F50-54	USA	00:41:19	03:27:53	03:12:48	07:38:10
1979	640	83	Carolina Pinheiro	1371	F50-54	BRA	00:39:08	03:39:56	02:59:59	07:44:08
1989	644	84	Jennifer Hager	1064	F50-54	USA	00:36:21	03:25:16	03:25:23	07:48:03
1992	646	85	Willa Loyd Stewart	1721	F50-54	USA	00:36:48	03:48:46	03:04:02	07:49:03