Aberlado Daya -
Ironman 70.3 North Carolina 2022
Quick facts
190/173/29All/Gender/AG
M30-34Age group
164Bib number
USANationality
31:54 | 2:33:37 | 1:39:54 | 4:56:50 |
Compare Aberlado Daya with other athletes!
164 Daya
1903 Henrichsen ×
219 Corbitt ×
893 Carini ×
1279 Daya ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:31:54 | 00:31:54 | 01:23 min/100m | -00:27 (97.) ● | -01:01 (595.) ● | -01:36 (843.) ● |
Transition | 00:38:29 | 00:06:35 | - | -02:01 (48.) ● | -02:19 (280.) ● | -02:20 (441.) ● | |
Bike | 0.7 km | 00:39:49 | 00:01:20 | 31.5 km/h | -00:03 (87.) ● | -00:03 (577.) ● | -00:05 (778.) ● |
Bike | 17.4 km | 01:06:38 | 00:26:49 | 37.36 km/h | -03:23 (34.) ● | -03:12 (199.) ● | -04:08 (213.) ● |
Bike | 18.4 km | 01:09:48 | 00:03:10 | 18.95 km/h | -00:19 (36.) ● | -00:16 (265.) ● | -00:22 (295.) ● |
Bike | 53.5 km | 02:06:48 | 00:57:00 | 36.95 km/h | -08:14 (30.) ● | -07:14 (201.) ● | -09:17 (215.) ● |
Bike | 81.7 km | 02:53:01 | 00:46:13 | 36.61 km/h | -07:17 (36.) ● | -06:15 (273.) ● | -08:07 (302.) ● |
Bike | 86.3 km | 03:03:56 | 00:10:55 | 25.28 km/h | -01:26 (38.) ● | -01:01 (347.) ● | -01:26 (454.) ● |
Bike | 91.4 km | 03:12:06 | 00:08:10 | 37.47 km/h | -01:04 (40.) ● | -00:53 (324.) ● | -01:10 (374.) ● |
Bike | 91.4 km | 03:12:06 | 02:33:37 | 35.7 km/h | -21:46 (35.) ● | -18:54 (239.) ● | -24:35 (261.) ● |
Transition | 03:16:56 | 00:04:50 | - | -00:14 (102.) ● | -00:14 (705.) ● | -00:09 (1129.) ● | |
Run | 2.8 km | 03:30:38 | 00:13:42 | 04:53 min/km | -02:23 (38.) ● | -03:07 (217.) ● | -03:47 (256.) ● |
Run | 3.3 km | 03:33:30 | 00:02:52 | 05:44 min/km | -00:37 (27.) ● | -00:44 (164.) ● | -00:52 (188.) ● |
Run | 6.5 km | 03:48:43 | 00:15:13 | 04:45 min/km | -03:47 (27.) ● | -04:31 (153.) ● | -05:17 (172.) ● |
Run | 10.2 km | 04:04:39 | 00:15:56 | 04:18 min/km | -05:21 (19.) ● | -06:02 (108.) ● | -06:50 (121.) ● |
Run | 13.9 km | 04:22:16 | 00:17:37 | 04:45 min/km | -05:57 (19.) ● | -06:36 (104.) ● | -07:26 (121.) ● |
Run | 17.1 km | 04:36:27 | 00:14:11 | 04:25 min/km | -05:49 (16.) ● | -06:31 (82.) ● | -07:09 (87.) ● |
Run | 17.6 km | 04:39:26 | 00:02:59 | 05:58 min/km | -01:04 (23.) ● | -01:13 (113.) ● | -01:20 (131.) ● |
Run | 21 km | 04:56:50 | 00:17:24 | 05:07 min/km | -05:20 (27.) ● | -06:22 (142.) ● | -07:00 (167.) ● |
Run | 21 km | 04:56:50 | 01:39:54 | 04:45 min/km | -30:18 (22.) ● | -35:06 (117.) ● | -39:41 (134.) ● |
Total | 114.7 km | 04:56:50 | 04:56:50 | 23.18 km/h | -54:46 (29.) ● | -57:34 (173.) ● | -01:08:21 (190.) ● |