BJ Shannon -
Ironman 70.3 North Carolina 2022

Quick facts

816/169/32All/Gender/AG

F45-49Age group

1668Bib number

USANationality


32:33	2:58:36	1:56:20	5:43:24

Compare BJ Shannon with other athletes!

1668 Shannon

1629 Carlson ×

1214 Allen ×

143 Kinmartin ×

1963 Anderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:32:33	00:32:33	01:24 min/100m	-02:00 (43.) ●	-01:55 (264.) ●	-00:57 (985.) ●
Transition		00:42:54	00:10:21	-	+01:12 (87.) ●	+01:07 (507.) ●	+01:26 (1551.) ●
Bike	0.7 km	00:44:12	00:01:18	32.31 km/h	-00:10 (27.) ●	-00:11 (143.) ●	-00:07 (663.) ●
Bike	17.4 km	01:16:04	00:31:52	31.44 km/h	-00:19 (61.) ●	-00:43 (336.) ●	+00:55 (1374.) ●
Bike	18.4 km	01:19:52	00:03:48	15.79 km/h	+00:07 (74.) ●	+00:05 (459.) ●	+00:16 (1659.) ●
Bike	53.5 km	02:27:19	01:07:27	31.22 km/h	-01:32 (58.) ●	-02:22 (301.) ●	+01:10 (1278.) ●
Bike	81.7 km	03:19:44	00:52:25	32.28 km/h	-04:02 (46.) ●	-05:04 (211.) ●	-01:55 (1003.) ●
Bike	86.3 km	03:32:20	00:12:36	21.9 km/h	-00:11 (58.) ●	-00:25 (276.) ●	+00:15 (1176.) ●
Bike	91.4 km	03:41:30	00:09:10	33.38 km/h	-00:28 (49.) ●	-00:38 (238.) ●	-00:10 (1095.) ●
Bike	91.4 km	03:41:30	02:58:36	30.71 km/h	-06:35 (55.) ●	-09:18 (267.) ●	+00:24 (1189.) ●
Transition		03:47:04	00:05:34	-	+00:39 (73.) ●	+00:21 (435.) ●	+00:35 (1367.) ●
Run	2.8 km	04:01:41	00:14:37	05:13 min/km	-03:59 (11.) ●	-04:05 (80.) ●	-02:52 (479.) ●
Run	3.3 km	04:04:50	00:03:09	06:18 min/km	-00:45 (14.) ●	-00:49 (93.) ●	-00:35 (511.) ●
Run	6.5 km	04:21:55	00:17:05	05:20 min/km	-04:26 (14.) ●	-04:48 (97.) ●	-03:25 (506.) ●
Run	10.2 km	04:40:29	00:18:34	05:01 min/km	-05:21 (15.) ●	-05:40 (96.) ●	-04:12 (512.) ●
Run	13.9 km	05:01:06	00:20:37	05:34 min/km	-05:31 (16.) ●	-05:56 (101.) ●	-04:26 (526.) ●
Run	17.1 km	05:18:50	00:17:44	05:32 min/km	-04:28 (19.) ●	-04:46 (120.) ●	-03:36 (575.) ●
Run	17.6 km	05:22:26	00:03:36	07:12 min/km	-00:52 (24.) ●	-00:57 (137.) ●	-00:43 (590.) ●
Run	21 km	05:43:24	00:20:58	06:10 min/km	-04:09 (23.) ●	-04:32 (147.) ●	-03:26 (642.) ●
Run	21 km	05:43:24	01:56:20	05:32 min/km	-29:31 (18.) ●	-31:33 (111.) ●	-23:15 (538.) ●
Total	114.7 km	05:43:24	05:43:24	20.04 km/h	-36:15 (32.) ●	-41:18 (169.) ●	-21:47 (816.) ●

Ovr	Gen	Div	Name	#	AG
720	142	27	Sue Starr	1151	F45-49	USA	00:28:10	02:50:24	02:01:39	05:36:33
736	143	28	Katy Nicholas	1440	F45-49	USA	00:32:27	02:45:53	02:08:46	05:37:57
743	145	29	Stephanie Leavitt	1457	F45-49	USA	00:32:05	02:51:32	02:00:47	05:38:23
761	153	30	Erika Carlson	1629	F45-49	USA	00:29:18	02:56:24	01:59:29	05:39:49
779	157	31	Tanya Allen	1214	F45-49	USA	00:31:45	02:51:33	02:03:48	05:40:35
816	169	32	BJ Shannon	1668	F45-49	USA	00:32:33	02:58:36	01:56:20	05:43:24
844	179	33	Melissa Kinmartin	143	F45-49	USA	00:35:47	02:49:05	02:06:22	05:45:01
852	184	34	Keely Anderson	1963	F45-49	USA	00:32:53	03:06:22	01:54:22	05:45:48
875	192	35	Michelle Thorne	1424	F45-49	USA	00:31:06	02:56:36	02:07:17	05:47:23
878	193	36	Stacey Miller	88	F45-49	USA	00:26:39	02:43:32	02:26:55	05:47:51