John Heinemann -
Ironman 70.3 North Carolina 2022

Quick facts

726/561/90All/Gender/AG

M45-49Age group

1727Bib number

USANationality


32:07	2:56:22	1:54:47	5:37:07

Compare John Heinemann with other athletes!

1727 Heinemann

1475 Grimley ×

1870 Matthews ×

1572 Matias Igea ×

1695 Perez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:32:07	00:32:07	01:23 min/100m	-00:59 (91.) ●	-00:48 (636.) ●	-01:23 (897.) ●
Transition		00:39:48	00:07:41	-	-01:13 (76.) ●	-01:13 (506.) ●	-01:14 (797.) ●
Bike	0.7 km	00:41:22	00:01:34	26.81 km/h	+00:12 (174.) ●	+00:11 (1147.) ●	+00:09 (1733.) ●
Bike	17.4 km	01:12:39	00:31:17	32.03 km/h	+01:20 (135.) ●	+01:16 (928.) ●	+00:20 (1253.) ●
Bike	18.4 km	01:16:12	00:03:33	16.9 km/h	+00:07 (137.) ●	+00:07 (916.) ●	+00:01 (1224.) ●
Bike	53.5 km	02:21:12	01:05:00	32.4 km/h	+00:49 (118.) ●	+00:46 (774.) ●	-01:17 (1022.) ●
Bike	81.7 km	03:13:58	00:52:46	32.07 km/h	+00:43 (119.) ●	+00:18 (790.) ●	-01:34 (1043.) ●
Bike	86.3 km	03:27:05	00:13:07	21.04 km/h	+01:14 (147.) ●	+01:11 (985.) ●	+00:46 (1386.) ●
Bike	91.4 km	03:36:10	00:09:05	33.69 km/h	+00:04 (127.) ●	+00:02 (791.) ●	-00:15 (1036.) ●
Bike	91.4 km	03:36:10	02:56:22	31.09 km/h	+04:29 (126.) ●	+03:51 (827.) ●	-01:50 (1096.) ●
Transition		03:42:20	00:06:10	-	+01:17 (150.) ●	+01:06 (950.) ●	+01:11 (1538.) ●
Run	2.8 km	03:58:01	00:15:41	05:36 min/km	-01:27 (80.) ●	-01:08 (582.) ●	-01:48 (771.) ●
Run	3.3 km	04:01:21	00:03:20	06:40 min/km	-00:18 (78.) ●	-00:16 (563.) ●	-00:24 (745.) ●
Run	6.5 km	04:18:48	00:17:27	05:27 min/km	-02:31 (61.) ●	-02:17 (437.) ●	-03:03 (575.) ●
Run	10.2 km	04:37:39	00:18:51	05:05 min/km	-03:24 (59.) ●	-03:07 (434.) ●	-03:55 (572.) ●
Run	13.9 km	04:58:13	00:20:34	05:33 min/km	-03:55 (56.) ●	-03:39 (399.) ●	-04:29 (516.) ●
Run	17.1 km	05:14:41	00:16:28	05:08 min/km	-04:30 (36.) ●	-04:14 (295.) ●	-04:52 (369.) ●
Run	17.6 km	05:17:56	00:03:15	06:30 min/km	-01:00 (30.) ●	-00:57 (251.) ●	-01:04 (311.) ●
Run	21 km	05:37:07	00:19:11	05:38 min/km	-04:54 (34.) ●	-04:35 (292.) ●	-05:13 (375.) ●
Run	21 km	05:37:07	01:54:47	05:27 min/km	-21:59 (46.) ●	-20:13 (365.) ●	-24:48 (476.) ●
Total	114.7 km	05:37:07	05:37:07	20.41 km/h	-18:25 (90.) ●	-17:17 (561.) ●	-28:04 (726.) ●

Ovr	Gen	Div	Name	#	AG
689	535	85	Chris Kelly	281	M45-49	USA	00:31:58	02:50:59	01:57:14	05:34:44
690	536	86	Matt Armstrong	1092	M45-49	CAN	00:32:54	02:48:05	02:00:39	05:34:45
698	542	87	Patrick Goodgame	1025	M45-49	GBR	00:34:05	02:40:04	02:11:20	05:35:10
706	547	88	Mark Grimley	1475	M45-49	USA	00:28:00	02:41:05	02:14:06	05:35:32
715	552	89	Joseph Matthews	1870	M45-49	USA	00:31:26	02:53:16	01:55:38	05:35:59
726	561	90	John Heinemann	1727	M45-49	USA	00:32:07	02:56:22	01:54:47	05:37:07
735	568	91	Luis Matias Igea	1572	M45-49	USA	00:32:40	02:43:17	02:10:13	05:37:53
739	570	92	Mario Perez	1695	M45-49	USA	00:31:43	02:53:49	02:01:44	05:38:12
744	573	93	Erik Reifenstahl	1659	M45-49	USA	00:32:31	02:53:41	01:59:37	05:38:28
765	583	94	Thomas Dziedzic	955	M45-49	USA	00:30:54	02:40:37	02:16:22	05:39:57