Mike Herman -
Ironman 70.3 North Carolina 2022

Quick facts

274/241/56All/Gender/AG

M40-44Age group

1806Bib number

USANationality


30:25	2:38:11	1:49:29	5:05:47

Compare Mike Herman with other athletes!

1806 Herman

1681 Spencer ×

1537 Sipes ×

1732 Rivera ×

976 Keranen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:30:25	00:30:25	01:19 min/100m	-01:56 (74.) ●	-02:30 (382.) ●	-03:05 (529.) ●
Transition		00:36:34	00:06:09	-	-02:12 (47.) ●	-02:45 (205.) ●	-02:46 (330.) ●
Bike	0.7 km	00:37:48	00:01:14	34.05 km/h	-00:07 (60.) ●	-00:09 (287.) ●	-00:11 (360.) ●
Bike	17.4 km	01:06:22	00:28:34	35.08 km/h	-00:49 (98.) ●	-01:27 (487.) ●	-02:23 (572.) ●
Bike	18.4 km	01:09:35	00:03:13	18.65 km/h	-00:11 (66.) ●	-00:13 (375.) ●	-00:19 (422.) ●
Bike	53.5 km	02:09:48	01:00:13	34.97 km/h	-02:30 (90.) ●	-04:01 (433.) ●	-06:04 (505.) ●
Bike	81.7 km	02:55:53	00:46:05	36.72 km/h	-04:31 (59.) ●	-06:23 (265.) ●	-08:15 (292.) ●
Bike	86.3 km	03:06:59	00:11:06	24.86 km/h	-00:34 (76.) ●	-00:50 (423.) ●	-01:15 (554.) ●
Bike	91.4 km	03:14:45	00:07:46	39.4 km/h	-00:59 (40.) ●	-01:17 (154.) ●	-01:34 (163.) ●
Bike	91.4 km	03:14:45	02:38:11	34.67 km/h	-09:41 (71.) ●	-14:20 (361.) ●	-20:01 (409.) ●
Transition		03:16:18	00:01:33	-	-03:03 (2.) ●	-03:31 (11.) ●	-03:26 (53.) ●
Run	2.8 km	03:30:08	00:13:50	04:56 min/km	-02:07 (52.) ●	-02:59 (233.) ●	-03:39 (285.) ●
Run	3.3 km	03:33:09	00:03:01	06:02 min/km	-00:25 (65.) ●	-00:35 (276.) ●	-00:43 (344.) ●
Run	6.5 km	03:49:02	00:15:53	04:57 min/km	-02:48 (52.) ●	-03:51 (225.) ●	-04:37 (269.) ●
Run	10.2 km	04:06:21	00:17:19	04:40 min/km	-03:15 (57.) ●	-04:39 (238.) ●	-05:27 (287.) ●
Run	13.9 km	04:24:58	00:18:37	05:01 min/km	-04:10 (50.) ●	-05:36 (196.) ●	-06:26 (229.) ●
Run	17.1 km	04:41:33	00:16:35	05:10 min/km	-02:56 (67.) ●	-04:07 (308.) ●	-04:45 (389.) ●
Run	17.6 km	04:45:06	00:03:33	07:06 min/km	-00:23 (77.) ●	-00:39 (407.) ●	-00:46 (549.) ●
Run	21 km	05:05:47	00:20:41	06:05 min/km	-01:51 (81.) ●	-03:05 (446.) ●	-03:43 (602.) ●
Run	21 km	05:05:47	01:49:29	05:12 min/km	-17:55 (61.) ●	-25:31 (269.) ●	-30:06 (333.) ●
Total	114.7 km	05:05:47	05:05:47	22.51 km/h	-34:47 (56.) ●	-48:37 (241.) ●	-59:24 (274.) ●

Ovr	Gen	Div	Name	#	AG
232	207	51	Michael Casciaro	481	M40-44	USA	00:30:00	02:23:38	01:55:14	05:00:35
245	217	52	Joseph Wilkerson	144	M40-44	USA	00:31:07	02:34:37	01:46:46	05:02:33
251	221	53	Jason Whitler	1236	M40-44	USA	00:27:14	02:45:05	01:43:21	05:03:09
252	222	54	Matthew Spencer	1681	M40-44	BMU	00:31:08	02:26:44	01:56:03	05:03:11
259	227	55	Justin Sipes	1537	M40-44	USA	00:28:30	02:29:03	01:52:35	05:04:00
274	241	56	Mike Herman	1806	M40-44	USA	00:30:25	02:38:11	01:49:29	05:05:47
281	245	57	Joel Rivera	1732	M40-44	USA	00:37:13	02:38:09	01:39:50	05:06:01
284	247	58	Jason Keranen	976	M40-44	USA	00:32:40	02:34:29	01:48:05	05:06:10
291	251	59	William Sechrist	973	M40-44	USA	00:30:42	02:39:04	01:46:42	05:06:28
294	254	60	Jacob Glance	178	M40-44	USA	00:28:30	02:45:05	01:43:59	05:06:36