Daniel Stroik -
Ironman 70.3 North Carolina 2022

Quick facts

520/420/77All/Gender/AG

M35-39Age group

1807Bib number

USANationality


28:52	2:48:35	1:51:38	5:24:08

Compare Daniel Stroik with other athletes!

1807 Stroik

805 Charles ×

397 Deroo ×

483 Bussell ×

1284 Hoch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:28:52	00:28:52	01:15 min/100m	-03:52 (37.) ●	-04:03 (203.) ●	-04:38 (288.) ●
Transition		00:36:43	00:07:51	-	-00:47 (81.) ●	-01:03 (548.) ●	-01:04 (860.) ●
Bike	0.7 km	00:37:58	00:01:15	33.6 km/h	-00:09 (47.) ●	-00:08 (316.) ●	-00:10 (397.) ●
Bike	17.4 km	01:07:00	00:29:02	34.51 km/h	-00:44 (91.) ●	-00:59 (578.) ●	-01:55 (686.) ●
Bike	18.4 km	01:10:23	00:03:23	17.73 km/h	-00:01 (105.) ●	-00:03 (640.) ●	-00:09 (792.) ●
Bike	53.5 km	02:14:04	01:03:41	33.07 km/h	+00:22 (106.) ●	-00:33 (674.) ●	-02:36 (871.) ●
Bike	81.7 km	03:04:35	00:50:31	33.49 km/h	-01:19 (97.) ●	-01:57 (618.) ●	-03:49 (781.) ●
Bike	86.3 km	03:16:51	00:12:16	22.5 km/h	+00:33 (116.) ●	+00:20 (763.) ●	-00:05 (1023.) ●
Bike	91.4 km	03:25:18	00:08:27	36.21 km/h	-00:27 (83.) ●	-00:36 (482.) ●	-00:53 (573.) ●
Bike	91.4 km	03:25:18	02:48:35	32.53 km/h	-01:45 (99.) ●	-03:56 (635.) ●	-09:37 (786.) ●
Transition		03:32:30	00:07:12	-	+02:22 (159.) ●	+02:08 (1101.) ●	+02:13 (1763.) ●
Run	2.8 km	03:46:54	00:14:24	05:08 min/km	-01:49 (61.) ●	-02:25 (335.) ●	-03:05 (418.) ●
Run	3.3 km	03:50:12	00:03:18	06:36 min/km	-00:11 (94.) ●	-00:18 (526.) ●	-00:26 (693.) ●
Run	6.5 km	04:07:22	00:17:10	05:21 min/km	-01:40 (75.) ●	-02:34 (401.) ●	-03:20 (525.) ●
Run	10.2 km	04:25:34	00:18:12	04:55 min/km	-02:50 (62.) ●	-03:46 (335.) ●	-04:34 (426.) ●
Run	13.9 km	04:45:21	00:19:47	05:20 min/km	-03:28 (58.) ●	-04:26 (303.) ●	-05:16 (385.) ●
Run	17.1 km	05:02:12	00:16:51	05:15 min/km	-02:53 (59.) ●	-03:51 (332.) ●	-04:29 (429.) ●
Run	17.6 km	05:05:36	00:03:24	06:48 min/km	-00:39 (55.) ●	-00:48 (323.) ●	-00:55 (419.) ●
Run	21 km	05:24:08	00:18:32	05:27 min/km	-04:16 (46.) ●	-05:14 (233.) ●	-05:52 (293.) ●
Run	21 km	05:24:08	01:51:38	05:18 min/km	-17:46 (59.) ●	-23:22 (301.) ●	-27:57 (384.) ●
Total	114.7 km	05:24:08	05:24:08	21.23 km/h	-21:48 (77.) ●	-30:16 (420.) ●	-41:03 (520.) ●

Ovr	Gen	Div	Name	#	AG
487	397	72	Ryan Cedermark	1847	M35-39	USA	00:31:32	02:46:15	01:51:21	05:22:06
495	404	73	Chris Pratt	367	M35-39	USA	00:35:03	02:46:22	01:51:32	05:22:45
498	406	74	Ken Fass Jr	389	M35-39	USA	00:32:40	02:43:05	01:54:50	05:22:56
507	410	75	Darby Charles	805	M35-39	USA	00:28:36	02:37:04	02:07:55	05:23:16
519	419	76	Chris Deroo	397	M35-39	USA	00:35:16	02:45:10	01:55:37	05:24:00
520	420	77	Daniel Stroik	1807	M35-39	USA	00:28:52	02:48:35	01:51:38	05:24:08
538	432	78	Adam Bussell	483	M35-39	USA	00:27:05	02:56:41	01:43:49	05:25:12
540	434	79	Christian Hoch	1284	M35-39	USA	00:37:56	02:36:49	01:55:09	05:25:20
544	438	80	Matthew Siegel	1585	M35-39	USA	00:32:26	02:35:14	02:05:36	05:25:31
548	441	81	James Harmon	388	M35-39	USA	00:31:28	02:49:19	01:47:18	05:25:52