John Gillespie -
Ironman 70.3 North Carolina 2022

  Quick facts

228/203/30All/Gender/AG

M25-29Age group

1838Bib number

USANationality

29:062:27:541:52:04 5:00:19

  Compare John Gillespie with other athletes!

1838 Gillespie
722 Decrock × 
1923 Bachmann × 
1406 Woods × 
2159 Ines × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.3 km 00:29:06 00:29:0601:15 min/100m-03:07 (30.) -03:49 (231.) -04:24 (323.)
Transition 00:36:52 00:07:46 - -00:35 (68.) -01:08 (523.) -01:09 (822.)
Bike0.7 km 00:38:02 00:01:1036 km/h-00:11 (18.) -00:13 (107.) -00:15 (127.)
Bike17.4 km 01:03:54 00:25:5238.74 km/h-03:59 (8.) -04:09 (89.) -05:05 (91.)
Bike18.4 km 01:06:55 00:03:0119.89 km/h-00:22 (10.) -00:25 (75.) -00:31 (78.)
Bike53.5 km 02:02:25 00:55:3037.95 km/h-08:38 (11.) -08:44 (115.) -10:47 (120.)
Bike81.7 km 02:46:17 00:43:5238.57 km/h-08:45 (11.) -08:36 (119.) -10:28 (129.)
Bike86.3 km 02:57:08 00:10:5125.44 km/h-01:02 (44.) -01:05 (330.) -01:30 (432.)
Bike91.4 km 03:04:46 00:07:3840.09 km/h-01:26 (10.) -01:25 (92.) -01:42 (98.)
Bike91.4 km 03:04:46 02:27:5437.08 km/h-24:23 (10.) -24:37 (111.) -30:18 (117.)
Transition 03:08:15 00:03:29 - -01:04 (44.) -01:35 (366.) -01:30 (616.)
Run2.8 km 03:22:27 00:14:1205:04 min/km-01:05 (56.) -02:37 (304.) -03:17 (375.)
Run3.3 km 03:25:33 00:03:0606:12 min/km-00:13 (58.) -00:30 (342.) -00:38 (433.)
Run6.5 km 03:41:56 00:16:2305:07 min/km-01:56 (46.) -03:21 (289.) -04:07 (359.)
Run10.2 km 04:00:04 00:18:0804:54 min/km-02:07 (50.) -03:50 (323.) -04:38 (411.)
Run13.9 km 04:20:15 00:20:1105:27 min/km-02:07 (54.) -04:02 (354.) -04:52 (447.)
Run17.1 km 04:37:07 00:16:5205:16 min/km-02:13 (56.) -03:50 (333.) -04:28 (430.)
Run17.6 km 04:40:38 00:03:3107:02 min/km-00:22 (59.) -00:41 (379.) -00:48 (508.)
Run21 km 05:00:19 00:19:4105:47 min/km-02:29 (58.) -04:05 (348.) -04:43 (449.)
Run21 km 05:00:19 01:52:0405:20 min/km-12:32 (49.) -22:56 (312.) -27:31 (396.)
Total 114.7 km 05:00:19 05:00:1922.92 km/h-41:41 (30.) -54:05 (203.) -01:04:52 (228.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance