Michael Rauch -
Ironman 70.3 North Carolina 2022

Quick facts

1682/1125/166All/Gender/AG

M45-49Age group

1865Bib number

USANationality


40:48	3:25:15	2:27:12	6:52:46

Compare Michael Rauch with other athletes!

1865 Rauch

297 Staples ×

771 Terry ×

1156 Clements ×

1230 Morales ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:40:48	00:40:48	01:46 min/100m	+07:42 (185.) ●	+07:53 (1254.) ●	+07:18 (1949.) ●
Transition		00:53:54	00:13:06	-	+04:12 (181.) ●	+04:12 (1207.) ●	+04:11 (1923.) ●
Bike	0.7 km	00:55:33	00:01:39	25.45 km/h	+00:17 (180.) ●	+00:16 (1212.) ●	+00:14 (1875.) ●
Bike	17.4 km	01:32:14	00:36:41	27.31 km/h	+06:44 (189.) ●	+06:40 (1274.) ●	+05:44 (1962.) ●
Bike	18.4 km	01:36:16	00:04:02	14.88 km/h	+00:36 (189.) ●	+00:36 (1254.) ●	+00:30 (1895.) ●
Bike	53.5 km	02:53:26	01:17:10	27.29 km/h	+12:59 (184.) ●	+12:56 (1249.) ●	+10:53 (1889.) ●
Bike	81.7 km	03:54:48	01:01:22	27.57 km/h	+09:19 (171.) ●	+08:54 (1155.) ●	+07:02 (1709.) ●
Bike	86.3 km	04:09:13	00:14:25	19.14 km/h	+02:32 (181.) ●	+02:29 (1190.) ●	+02:04 (1786.) ●
Bike	91.4 km	04:19:09	00:09:56	30.81 km/h	+00:55 (157.) ●	+00:53 (1075.) ●	+00:36 (1549.) ●
Bike	91.4 km	04:19:09	03:25:15	26.72 km/h	+33:22 (181.) ●	+32:44 (1217.) ●	+27:03 (1829.) ●
Transition		04:25:34	00:06:25	-	+01:32 (154.) ●	+01:21 (993.) ●	+01:26 (1604.) ●
Run	2.8 km	04:44:53	00:19:19	06:53 min/km	+02:11 (153.) ●	+02:30 (1052.) ●	+01:50 (1553.) ●
Run	3.3 km	04:48:55	00:04:02	08:04 min/km	+00:24 (146.) ●	+00:26 (1006.) ●	+00:18 (1498.) ●
Run	6.5 km	05:10:40	00:21:45	06:47 min/km	+01:47 (134.) ●	+02:01 (962.) ●	+01:15 (1403.) ●
Run	10.2 km	05:35:21	00:24:41	06:40 min/km	+02:26 (135.) ●	+02:43 (963.) ●	+01:55 (1424.) ●
Run	13.9 km	06:01:34	00:26:13	07:05 min/km	+01:44 (131.) ●	+02:00 (901.) ●	+01:10 (1319.) ●
Run	17.1 km	06:23:17	00:21:43	06:47 min/km	+00:45 (124.) ●	+01:01 (831.) ●	+00:23 (1214.) ●
Run	17.6 km	06:27:56	00:04:39	09:18 min/km	+00:24 (134.) ●	+00:27 (920.) ●	+00:20 (1374.) ●
Run	21 km	06:52:46	00:24:50	07:18 min/km	+00:45 (121.) ●	+01:04 (807.) ●	+00:26 (1213.) ●
Run	21 km	06:52:46	02:27:12	07:00 min/km	+10:26 (133.) ●	+12:12 (915.) ●	+07:37 (1343.) ●
Total	114.7 km	06:52:46	06:52:46	16.67 km/h	+57:14 (166.) ●	+58:22 (1125.) ●	+47:35 (1682.) ●

Ovr	Gen	Div	Name	#	AG
1632	1102	161	Lance Sorensen	1597	M45-49	USA	00:40:55	03:07:19	02:35:25	06:46:28
1646	1107	162	Matthew Bowen	1875	M45-49	USA	00:31:34	02:49:50	03:04:48	06:48:31
1648	1109	163	Mark Phelps	1992	M45-49	USA	00:39:44	03:13:08	02:36:46	06:48:37
1667	1117	164	Reginald Staples	297	M45-49	USA	00:33:06	03:10:39	02:52:29	06:50:49
1678	1122	165	Christopher Terry	771	M45-49	USA	00:29:01	03:15:52	02:48:31	06:51:47
1682	1125	166	Michael Rauch	1865	M45-49	USA	00:40:48	03:25:15	02:27:12	06:52:46
1709	1138	167	James Clements	1156	M45-49	USA	00:33:53	03:14:09	02:48:36	06:56:19
1718	1144	168	Michael Morales	1230	M45-49	USA	00:37:37	03:00:01	02:58:38	06:57:37
1728	1150	169	Christopher McNulty	1928	M45-49	USA	00:38:31	03:07:13	02:57:23	06:59:44
1768	1167	170	Brett Lynn	1451	M45-49	USA	00:39:36	03:16:44	02:54:07	07:04:21