Matt Avery -
Ironman 70.3 North Carolina 2022
Quick facts
818/615/100All/Gender/AG
M35-39Age group
1922Bib number
USANationality
28:56 | 2:57:45 | 2:03:07 | 5:43:24 |
Compare Matt Avery with other athletes!
1922 Avery
1361 Bertucci ×
1076 Di Palma ×
1739 Norris ×
1366 Lopez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:28:56 | 00:28:56 | 01:15 min/100m | -03:48 (39.) ● | -03:59 (209.) ● | -04:34 (296.) ● |
Transition | 00:38:34 | 00:09:38 | - | +01:00 (135.) ● | +00:44 (872.) ● | +00:43 (1375.) ● | |
Bike | 0.7 km | 00:39:56 | 00:01:22 | 30.73 km/h | -00:02 (102.) ● | -00:01 (699.) ● | -00:03 (967.) ● |
Bike | 17.4 km | 01:11:49 | 00:31:53 | 31.43 km/h | +02:07 (148.) ● | +01:52 (995.) ● | +00:56 (1378.) ● |
Bike | 18.4 km | 01:15:18 | 00:03:29 | 17.22 km/h | +00:05 (126.) ● | +00:03 (814.) ● | -00:03 (1060.) ● |
Bike | 53.5 km | 02:23:24 | 01:08:06 | 30.93 km/h | +04:47 (144.) ● | +03:52 (976.) ● | +01:49 (1335.) ● |
Bike | 81.7 km | 03:14:59 | 00:51:35 | 32.8 km/h | -00:15 (111.) ● | -00:53 (708.) ● | -02:45 (909.) ● |
Bike | 86.3 km | 03:27:48 | 00:12:49 | 21.53 km/h | +01:06 (137.) ● | +00:53 (914.) ● | +00:28 (1263.) ● |
Bike | 91.4 km | 03:36:19 | 00:08:31 | 35.93 km/h | -00:23 (87.) ● | -00:32 (517.) ● | -00:49 (629.) ● |
Bike | 91.4 km | 03:36:19 | 02:57:45 | 30.85 km/h | +07:25 (126.) ● | +05:14 (866.) ● | -00:27 (1161.) ● |
Transition | 03:40:17 | 00:03:58 | - | -00:52 (80.) ● | -01:06 (494.) ● | -01:01 (810.) ● | |
Run | 2.8 km | 03:54:51 | 00:14:34 | 05:12 min/km | -01:39 (70.) ● | -02:15 (368.) ● | -02:55 (462.) ● |
Run | 3.3 km | 03:57:59 | 00:03:08 | 06:16 min/km | -00:21 (70.) ● | -00:28 (377.) ● | -00:36 (478.) ● |
Run | 6.5 km | 04:15:37 | 00:17:38 | 05:30 min/km | -01:12 (86.) ● | -02:06 (470.) ● | -02:52 (624.) ● |
Run | 10.2 km | 04:35:08 | 00:19:31 | 05:16 min/km | -01:31 (89.) ● | -02:27 (511.) ● | -03:15 (681.) ● |
Run | 13.9 km | 04:57:30 | 00:22:22 | 06:02 min/km | -00:53 (95.) ● | -01:51 (592.) ● | -02:41 (800.) ● |
Run | 17.1 km | 05:16:44 | 00:19:14 | 06:00 min/km | -00:30 (96.) ● | -01:28 (585.) ● | -02:06 (813.) ● |
Run | 17.6 km | 05:20:40 | 00:03:56 | 07:52 min/km | -00:07 (97.) ● | -00:16 (614.) ● | -00:23 (874.) ● |
Run | 21 km | 05:43:24 | 00:22:44 | 06:41 min/km | -00:04 (103.) ● | -01:02 (627.) ● | -01:40 (909.) ● |
Run | 21 km | 05:43:24 | 02:03:07 | 05:51 min/km | -06:17 (90.) ● | -11:53 (531.) ● | -16:28 (715.) ● |
Total | 114.7 km | 05:43:24 | 05:43:24 | 20.04 km/h | -02:32 (100.) ● | -11:00 (615.) ● | -21:47 (818.) ● |