Laura Hall -
Ironman 70.3 North Carolina 2022

Quick facts

1544/438/46All/Gender/AG

F30-34Age group

1931Bib number

USANationality


33:01	3:28:23	2:19:49	6:36:26

Compare Laura Hall with other athletes!

1931 Hall

1970 Haimes ×

1369 Balzer ×

1278 Bala ×

697 Kinzy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:33:01	00:33:01	01:26 min/100m	-00:16 (37.) ●	-01:27 (294.) ●	-00:29 (1070.) ●
Transition		00:42:11	00:09:10	-	+00:25 (47.) ●	-00:04 (391.) ●	+00:15 (1256.) ●
Bike	0.7 km	00:43:39	00:01:28	28.64 km/h	±00:00 (40.) ●	-00:01 (380.) ●	+00:03 (1395.) ●
Bike	17.4 km	01:19:35	00:35:56	27.88 km/h	+03:05 (57.) ●	+03:21 (586.) ●	+04:59 (1905.) ●
Bike	18.4 km	01:23:30	00:03:55	15.32 km/h	+00:10 (48.) ●	+00:12 (525.) ●	+00:23 (1796.) ●
Bike	53.5 km	02:39:06	01:15:36	27.86 km/h	+03:57 (50.) ●	+05:47 (557.) ●	+09:19 (1843.) ●
Bike	81.7 km	03:46:16	01:07:10	25.19 km/h	+08:08 (56.) ●	+09:41 (609.) ●	+12:50 (1927.) ●
Bike	86.3 km	04:00:50	00:14:34	18.95 km/h	+01:28 (51.) ●	+01:33 (558.) ●	+02:13 (1823.) ●
Bike	91.4 km	04:10:34	00:09:44	31.44 km/h	-00:02 (41.) ●	-00:04 (379.) ●	+00:24 (1438.) ●
Bike	91.4 km	04:10:34	03:28:23	26.32 km/h	+16:46 (54.) ●	+20:29 (584.) ●	+30:11 (1880.) ●
Transition		04:16:37	00:06:03	-	+01:10 (55.) ●	+00:50 (496.) ●	+01:04 (1507.) ●
Run	2.8 km	04:35:59	00:19:22	06:55 min/km	+01:35 (54.) ●	+00:40 (445.) ●	+01:53 (1562.) ●
Run	3.3 km	04:40:09	00:04:10	08:20 min/km	+00:23 (54.) ●	+00:12 (473.) ●	+00:26 (1604.) ●
Run	6.5 km	05:01:50	00:21:41	06:46 min/km	+01:05 (47.) ●	-00:12 (389.) ●	+01:11 (1398.) ●
Run	10.2 km	05:25:11	00:23:21	06:18 min/km	+00:21 (37.) ●	-00:53 (347.) ●	+00:35 (1266.) ●
Run	13.9 km	05:50:16	00:25:05	06:46 min/km	-00:01 (38.) ●	-01:28 (326.) ●	+00:02 (1206.) ●
Run	17.1 km	06:11:05	00:20:49	06:30 min/km	-00:28 (32.) ●	-01:41 (288.) ●	-00:31 (1073.) ●
Run	17.6 km	06:15:03	00:03:58	07:56 min/km	-00:22 (27.) ●	-00:35 (241.) ●	-00:21 (910.) ●
Run	21 km	06:36:26	00:21:23	06:17 min/km	-02:39 (23.) ●	-04:07 (177.) ●	-03:01 (705.) ●
Run	21 km	06:36:26	02:19:49	06:39 min/km	-00:06 (37.) ●	-08:04 (319.) ●	+00:14 (1190.) ●
Total	114.7 km	06:36:26	06:36:26	17.36 km/h	+17:59 (46.) ●	+11:44 (438.) ●	+31:15 (1544.) ●

Ovr	Gen	Div	Name	#	AG
1396	375	41	Meghan Creidler	1050	F30-34	USA	00:26:00	03:14:00	02:33:48	06:23:04
1461	403	42	Crystal Kwok	1071	F30-34	USA	00:35:05	03:08:02	02:31:50	06:28:41
1498	420	43	Lindsay Howerton	1602	F30-34	USA	00:31:11	03:29:44	02:19:31	06:31:49
1516	425	44	Christy Haimes	1970	F30-34	USA	00:36:47	03:27:10	02:09:10	06:33:07
1517	426	45	Rachel Balzer	1369	F30-34	USA	00:35:25	03:15:19	02:31:35	06:33:33
1544	438	46	Laura Hall	1931	F30-34	USA	00:33:01	03:28:23	02:19:49	06:36:26
1553	441	47	Brisilda Bala	1278	F30-34	USA	00:38:28	03:15:13	02:27:44	06:37:39
1575	451	48	Kelsey Kinzy	697	F30-34	USA	00:34:01	02:56:35	02:55:22	06:39:43
1596	458	49	Lori Corpuz	1747	F30-34	USA	00:38:41	03:39:19	02:11:10	06:42:32
1603	462	50	Rosangela Spear	1417	F30-34	USA	00:33:54	03:30:10	02:26:03	06:43:11