Lawrence Pace -
Ironman 70.3 North Carolina 2022

  Quick facts

208/187/27All/Gender/AG

M25-29Age group

1991Bib number

USANationality

29:272:47:571:33:28 4:58:48

  Compare Lawrence Pace with other athletes!

1991 Pace
1545 Glass × 
1634 Leboeuf × 
722 Decrock × 
1923 Bachmann × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.3 km 00:29:27 00:29:2701:16 min/100m-02:46 (33.) -03:28 (261.) -04:03 (371.)
Transition 00:35:44 00:06:17 - -02:04 (31.) -02:37 (228.) -02:38 (358.)
Bike0.7 km 00:37:01 00:01:1732.73 km/h-00:04 (49.) -00:06 (430.) -00:08 (574.)
Bike17.4 km 01:05:56 00:28:5534.65 km/h-00:56 (63.) -01:06 (557.) -02:02 (664.)
Bike18.4 km 01:09:07 00:03:1118.85 km/h-00:12 (37.) -00:15 (314.) -00:21 (351.)
Bike53.5 km 02:13:16 01:04:0932.83 km/h+00:01 (73.) -00:05 (706.) -02:08 (920.)
Bike81.7 km 03:06:58 00:53:4231.51 km/h+01:05 (86.) +01:14 (849.) -00:38 (1140.)
Bike86.3 km 03:15:43 00:08:4531.54 km/h-03:08 (18.) -03:11 (111.) -03:36 (135.)
Bike91.4 km 03:23:41 00:07:5838.41 km/h-01:06 (27.) -01:05 (238.) -01:22 (261.)
Bike91.4 km 03:23:41 02:47:5732.65 km/h-04:20 (61.) -04:34 (616.) -10:15 (761.)
Transition 03:25:20 00:01:39 - -02:54 (3.) -03:25 (17.) -03:20 (70.)
Run2.8 km 03:37:50 00:12:3004:27 min/km-02:47 (15.) -04:19 (65.) -04:59 (70.)
Run3.3 km 03:40:30 00:02:4005:20 min/km-00:39 (11.) -00:56 (53.) -01:04 (56.)
Run6.5 km 03:54:47 00:14:1704:27 min/km-04:02 (15.) -05:27 (59.) -06:13 (63.)
Run10.2 km 04:10:06 00:15:1904:08 min/km-04:56 (15.) -06:39 (61.) -07:27 (63.)
Run13.9 km 04:27:07 00:17:0104:35 min/km-05:17 (15.) -07:12 (66.) -08:02 (71.)
Run17.1 km 04:40:37 00:13:3004:13 min/km-05:35 (9.) -07:12 (38.) -07:50 (39.)
Run17.6 km 04:43:16 00:02:3905:18 min/km-01:14 (8.) -01:33 (19.) -01:40 (19.)
Run21 km 04:58:48 00:15:3204:34 min/km-06:38 (6.) -08:14 (29.) -08:52 (29.)
Run21 km 04:58:48 01:33:2804:27 min/km-31:08 (9.) -41:32 (47.) -46:07 (49.)
Total 114.7 km 04:58:48 04:58:4823.03 km/h-43:12 (27.) -55:36 (187.) -01:06:23 (208.)

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