John Kren -
Ironman 70.3 North Carolina 2022
Quick facts
530/425/88All/Gender/AG
M40-44Age group
2009Bib number
USANationality
30:15 | 2:41:49 | 2:03:23 | 5:24:38 |
Compare John Kren with other athletes!
2009 Kren
816 Jenkins ×
2034 Tebo ×
325 Gay ×
295 Ford ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:30:15 | 00:30:15 | 01:18 min/100m | -02:06 (68.) ● | -02:40 (367.) ● | -03:15 (505.) ● |
Transition | 00:36:25 | 00:06:10 | - | -02:11 (48.) ● | -02:44 (207.) ● | -02:45 (332.) ● | |
Bike | 0.7 km | 00:37:50 | 00:01:25 | 29.65 km/h | +00:04 (143.) ● | +00:02 (829.) ● | ±00:00 (1190.) ● |
Bike | 17.4 km | 01:05:36 | 00:27:46 | 36.09 km/h | -01:37 (67.) ● | -02:15 (357.) ● | -03:11 (400.) ● |
Bike | 18.4 km | 01:08:52 | 00:03:16 | 18.37 km/h | -00:08 (90.) ● | -00:10 (451.) ● | -00:16 (524.) ● |
Bike | 53.5 km | 02:08:51 | 00:59:59 | 35.11 km/h | -02:44 (88.) ● | -04:15 (421.) ● | -06:18 (484.) ● |
Bike | 81.7 km | 02:57:49 | 00:48:58 | 34.55 km/h | -01:38 (99.) ● | -03:30 (485.) ● | -05:22 (583.) ● |
Bike | 86.3 km | 03:09:42 | 00:11:53 | 23.23 km/h | +00:13 (115.) ● | -00:03 (633.) ● | -00:28 (829.) ● |
Bike | 91.4 km | 03:18:14 | 00:08:32 | 35.86 km/h | -00:13 (103.) ● | -00:31 (536.) ● | -00:48 (651.) ● |
Bike | 91.4 km | 03:18:14 | 02:41:49 | 33.89 km/h | -06:03 (89.) ● | -10:42 (449.) ● | -16:23 (526.) ● |
Transition | 03:21:15 | 00:03:01 | - | -01:35 (56.) ● | -02:03 (250.) ● | -01:58 (422.) ● | |
Run | 2.8 km | 03:36:38 | 00:15:23 | 05:29 min/km | -00:34 (100.) ● | -01:26 (524.) ● | -02:06 (684.) ● |
Run | 3.3 km | 03:39:56 | 00:03:18 | 06:36 min/km | -00:08 (99.) ● | -00:18 (529.) ● | -00:26 (696.) ● |
Run | 6.5 km | 03:57:38 | 00:17:42 | 05:31 min/km | -00:59 (95.) ● | -02:02 (493.) ● | -02:48 (653.) ● |
Run | 10.2 km | 04:17:14 | 00:19:36 | 05:17 min/km | -00:58 (100.) ● | -02:22 (521.) ● | -03:10 (696.) ● |
Run | 13.9 km | 04:39:11 | 00:21:57 | 05:55 min/km | -00:50 (106.) ● | -02:16 (547.) ● | -03:06 (735.) ● |
Run | 17.1 km | 04:58:04 | 00:18:53 | 05:54 min/km | -00:38 (100.) ● | -01:49 (550.) ● | -02:27 (759.) ● |
Run | 17.6 km | 05:01:58 | 00:03:54 | 07:48 min/km | -00:02 (113.) ● | -00:18 (602.) ● | -00:25 (850.) ● |
Run | 21 km | 05:24:38 | 00:22:40 | 06:40 min/km | +00:08 (116.) ● | -01:06 (617.) ● | -01:44 (895.) ● |
Run | 21 km | 05:24:38 | 02:03:23 | 05:52 min/km | -04:01 (99.) ● | -11:37 (536.) ● | -16:12 (722.) ● |
Total | 114.7 km | 05:24:38 | 05:24:38 | 21.2 km/h | -15:56 (88.) ● | -29:46 (425.) ● | -40:33 (530.) ● |