Kara Vincent -
Ironman 70.3 North Carolina 2022

Quick facts

1293/340/68All/Gender/AG

F40-44Age group

2015Bib number

USANationality


31:13	3:11:53	2:15:18	6:14:53

Compare Kara Vincent with other athletes!

2015 Vincent

1584 Campbell ×

2076 Thorpe ×

721 Crawford ×

2054 Hamsher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:31:13	00:31:13	01:21 min/100m	-03:28 (25.) ●	-03:15 (178.) ●	-02:17 (700.) ●
Transition		00:42:08	00:10:55	-	+01:42 (94.) ●	+01:41 (544.) ●	+02:00 (1653.) ●
Bike	0.7 km	00:43:36	00:01:28	28.64 km/h	±00:00 (68.) ●	-00:01 (386.) ●	+00:03 (1410.) ●
Bike	17.4 km	01:16:23	00:32:47	30.56 km/h	+00:38 (79.) ●	+00:12 (409.) ●	+01:50 (1536.) ●
Bike	18.4 km	01:20:08	00:03:45	16 km/h	+00:07 (83.) ●	+00:02 (426.) ●	+00:13 (1591.) ●
Bike	53.5 km	02:32:00	01:11:52	29.3 km/h	+03:24 (86.) ●	+02:03 (451.) ●	+05:35 (1630.) ●
Bike	81.7 km	03:30:25	00:58:25	28.96 km/h	+02:07 (81.) ●	+00:56 (428.) ●	+04:05 (1548.) ●
Bike	86.3 km	03:44:20	00:13:55	19.83 km/h	+01:20 (91.) ●	+00:54 (479.) ●	+01:34 (1662.) ●
Bike	91.4 km	03:54:01	00:09:41	31.6 km/h	+00:09 (74.) ●	-00:07 (365.) ●	+00:21 (1418.) ●
Bike	91.4 km	03:54:01	03:11:53	28.58 km/h	+07:45 (82.) ●	+03:59 (433.) ●	+13:41 (1585.) ●
Transition		03:59:35	00:05:34	-	+00:26 (85.) ●	+00:21 (436.) ●	+00:35 (1368.) ●
Run	2.8 km	04:16:28	00:16:53	06:01 min/km	-01:29 (52.) ●	-01:49 (267.) ●	-00:36 (1095.) ●
Run	3.3 km	04:19:58	00:03:30	07:00 min/km	-00:24 (41.) ●	-00:28 (229.) ●	-00:14 (975.) ●
Run	6.5 km	04:40:24	00:20:26	06:23 min/km	-01:09 (58.) ●	-01:27 (308.) ●	-00:04 (1190.) ●
Run	10.2 km	05:02:35	00:22:11	05:59 min/km	-01:46 (57.) ●	-02:03 (292.) ●	-00:35 (1124.) ●
Run	13.9 km	05:27:52	00:25:17	06:49 min/km	-00:43 (63.) ●	-01:16 (335.) ●	+00:14 (1232.) ●
Run	17.1 km	05:48:38	00:20:46	06:29 min/km	-01:16 (57.) ●	-01:44 (286.) ●	-00:34 (1066.) ●
Run	17.6 km	05:52:18	00:03:40	07:20 min/km	-00:46 (30.) ●	-00:53 (154.) ●	-00:39 (655.) ●
Run	21 km	06:14:53	00:22:35	06:38 min/km	-02:22 (44.) ●	-02:55 (243.) ●	-01:49 (883.) ●
Run	21 km	06:14:53	02:15:18	06:26 min/km	-09:55 (55.) ●	-12:35 (283.) ●	-04:17 (1073.) ●
Total	114.7 km	06:14:53	06:14:53	18.36 km/h	-03:30 (68.) ●	-09:49 (340.) ●	+09:42 (1293.) ●

Ovr	Gen	Div	Name	#	AG
1219	314	63	Katie Hosteny	1614	F40-44	USA	00:34:12	03:09:00	02:15:24	06:08:41
1247	320	64	Nicole Ramsbey	1690	F40-44	USA	00:35:31	02:52:37	02:33:30	06:11:06
1249	321	65	Niki Murray	311	F40-44	USA	00:38:47	02:44:51	02:33:12	06:11:13
1252	322	66	Jacqueline Campbell	1584	F40-44	USA	00:32:06	03:00:54	02:26:15	06:11:23
1273	331	67	Leslie Thorpe	2076	F40-44	USA	00:34:47	03:07:47	02:17:20	06:12:40
1293	340	68	Kara Vincent	2015	F40-44	USA	00:31:13	03:11:53	02:15:18	06:14:53
1309	347	69	Stacy Crawford	721	F40-44	USA	00:31:12	02:57:30	02:31:22	06:16:31
1376	369	70	Meredith Hamsher	2054	F40-44	USA	00:35:18	02:53:15	02:38:49	06:21:35
1400	377	71	Caitlin Johnson	1817	F40-44	USA	00:34:06	03:09:54	02:26:04	06:23:26
1403	378	72	Zol Zyman Valera	1762	F40-44	USA	00:45:10	02:55:52	02:25:12	06:23:43