Adam Vincent -
Ironman 70.3 North Carolina 2022
Quick facts
1292/906/127All/Gender/AG
M45-49Age group
2016Bib number
USANationality
32:20 | 3:09:52 | 2:17:12 | 6:14:50 |
Compare Adam Vincent with other athletes!
2016 Vincent
1971 Sullivan ×
1038 Porowski ×
2144 Armstrong ×
1384 Sloan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:32:20 | 00:32:20 | 01:24 min/100m | -00:46 (94.) ● | -00:35 (659.) ● | -01:10 (940.) ● |
Transition | 00:42:04 | 00:09:44 | - | +00:50 (130.) ● | +00:50 (891.) ● | +00:49 (1403.) ● | |
Bike | 0.7 km | 00:43:30 | 00:01:26 | 29.3 km/h | +00:04 (137.) ● | +00:03 (883.) ● | +00:01 (1278.) ● |
Bike | 17.4 km | 01:16:07 | 00:32:37 | 30.72 km/h | +02:40 (157.) ● | +02:36 (1066.) ● | +01:40 (1512.) ● |
Bike | 18.4 km | 01:19:43 | 00:03:36 | 16.67 km/h | +00:10 (146.) ● | +00:10 (976.) ● | +00:04 (1323.) ● |
Bike | 53.5 km | 02:31:53 | 01:12:10 | 29.18 km/h | +07:59 (170.) ● | +07:56 (1136.) ● | +05:53 (1643.) ● |
Bike | 81.7 km | 03:32:34 | 01:00:41 | 27.88 km/h | +08:38 (168.) ● | +08:13 (1140.) ● | +06:21 (1677.) ● |
Bike | 86.3 km | 03:42:28 | 00:09:54 | 27.88 km/h | -01:59 (24.) ● | -02:02 (181.) ● | -02:27 (245.) ● |
Bike | 91.4 km | 03:51:56 | 00:09:28 | 32.32 km/h | +00:27 (139.) ● | +00:25 (931.) ● | +00:08 (1278.) ● |
Bike | 91.4 km | 03:51:56 | 03:09:52 | 28.88 km/h | +17:59 (157.) ● | +17:21 (1082.) ● | +11:40 (1545.) ● |
Transition | 03:57:38 | 00:05:42 | - | +00:49 (139.) ● | +00:38 (877.) ● | +00:43 (1412.) ● | |
Run | 2.8 km | 04:15:13 | 00:17:35 | 06:16 min/km | +00:27 (123.) ● | +00:46 (884.) ● | +00:06 (1255.) ● |
Run | 3.3 km | 04:19:03 | 00:03:50 | 07:40 min/km | +00:12 (128.) ● | +00:14 (920.) ● | +00:06 (1340.) ● |
Run | 6.5 km | 04:39:08 | 00:20:05 | 06:16 min/km | +00:07 (116.) ● | +00:21 (803.) ● | -00:25 (1135.) ● |
Run | 10.2 km | 05:01:44 | 00:22:36 | 06:06 min/km | +00:21 (121.) ● | +00:38 (825.) ● | -00:10 (1179.) ● |
Run | 13.9 km | 05:26:45 | 00:25:01 | 06:45 min/km | +00:32 (120.) ● | +00:48 (828.) ● | -00:02 (1194.) ● |
Run | 17.1 km | 05:46:50 | 00:20:05 | 06:16 min/km | -00:53 (100.) ● | -00:37 (681.) ● | -01:15 (974.) ● |
Run | 17.6 km | 05:50:49 | 00:03:59 | 07:58 min/km | -00:16 (99.) ● | -00:13 (650.) ● | -00:20 (931.) ● |
Run | 21 km | 06:14:50 | 00:24:01 | 07:03 min/km | -00:04 (106.) ● | +00:15 (743.) ● | -00:23 (1101.) ● |
Run | 21 km | 06:14:50 | 02:17:12 | 06:32 min/km | +00:26 (117.) ● | +02:12 (785.) ● | -02:23 (1127.) ● |
Total | 114.7 km | 06:14:50 | 06:14:50 | 18.36 km/h | +19:18 (127.) ● | +20:26 (906.) ● | +09:39 (1292.) ● |