Stephen Despins -
Ironman 70.3 North Carolina 2022

Quick facts

593/467/63All/Gender/AG

M30-34Age group

2024Bib number

USANationality


30:16	2:52:57	1:53:28	5:28:26

Compare Stephen Despins with other athletes!

2024 Despins

828 Juterbock ×

348 Harmon ×

1916 Pearson ×

1315 McEachern ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:30:16	00:30:16	01:18 min/100m	-02:05 (61.) ●	-02:39 (369.) ●	-03:14 (509.) ●
Transition		00:37:41	00:07:25	-	-01:11 (70.) ●	-01:29 (453.) ●	-01:30 (721.) ●
Bike	0.7 km	00:39:17	00:01:36	26.25 km/h	+00:13 (157.) ●	+00:13 (1185.) ●	+00:11 (1811.) ●
Bike	17.4 km	01:09:01	00:29:44	33.7 km/h	-00:28 (88.) ●	-00:17 (682.) ●	-01:13 (859.) ●
Bike	18.4 km	01:12:33	00:03:32	16.98 km/h	+00:03 (114.) ●	+00:06 (897.) ●	±00:00 (1190.) ●
Bike	53.5 km	02:16:45	01:04:12	32.8 km/h	-01:02 (80.) ●	-00:02 (710.) ●	-02:05 (925.) ●
Bike	81.7 km	03:09:53	00:53:08	31.84 km/h	-00:22 (97.) ●	+00:40 (813.) ●	-01:12 (1079.) ●
Bike	86.3 km	03:22:02	00:12:09	22.72 km/h	-00:12 (89.) ●	+00:13 (726.) ●	-00:12 (969.) ●
Bike	91.4 km	03:30:38	00:08:36	35.58 km/h	-00:38 (72.) ●	-00:27 (578.) ●	-00:44 (703.) ●
Bike	91.4 km	03:30:38	02:52:57	31.71 km/h	-02:26 (88.) ●	+00:26 (741.) ●	-05:15 (966.) ●
Transition		03:34:58	00:04:20	-	-00:44 (91.) ●	-00:44 (590.) ●	-00:39 (957.) ●
Run	2.8 km	03:48:12	00:13:14	04:43 min/km	-02:51 (28.) ●	-03:35 (149.) ●	-04:15 (170.) ●
Run	3.3 km	03:51:09	00:02:57	05:54 min/km	-00:32 (36.) ●	-00:39 (233.) ●	-00:47 (275.) ●
Run	6.5 km	04:08:08	00:16:59	05:18 min/km	-02:01 (55.) ●	-02:45 (372.) ●	-03:31 (479.) ●
Run	10.2 km	04:26:04	00:17:56	04:50 min/km	-03:21 (50.) ●	-04:02 (305.) ●	-04:50 (389.) ●
Run	13.9 km	04:46:21	00:20:17	05:28 min/km	-03:17 (59.) ●	-03:56 (364.) ●	-04:46 (462.) ●
Run	17.1 km	05:05:06	00:18:45	05:51 min/km	-01:15 (74.) ●	-01:57 (539.) ●	-02:35 (742.) ●
Run	17.6 km	05:08:29	00:03:23	06:46 min/km	-00:40 (53.) ●	-00:49 (319.) ●	-00:56 (412.) ●
Run	21 km	05:28:26	00:19:57	05:52 min/km	-02:47 (59.) ●	-03:49 (379.) ●	-04:27 (495.) ●
Run	21 km	05:28:26	01:53:28	05:24 min/km	-16:44 (55.) ●	-21:32 (338.) ●	-26:07 (431.) ●
Total	114.7 km	05:28:26	05:28:26	20.95 km/h	-23:10 (63.) ●	-25:58 (467.) ●	-36:45 (593.) ●

Ovr	Gen	Div	Name	#	AG
485	395	58	Austin Elliott	2032	M30-34	USA	00:31:57	02:52:23	01:50:55	05:21:52
543	437	59	Matt Barnes	416	M30-34	GBR	00:31:53	02:29:26	02:14:19	05:25:29
547	440	60	Sam Rector	279	M30-34	USA	00:30:10	02:45:48	01:57:59	05:25:52
565	447	61	J.D. Juterbock	828	M30-34	USA	00:28:54	02:46:28	01:55:50	05:26:47
582	458	62	Daniel Harmon	348	M30-34	USA	00:33:42	02:48:32	01:52:00	05:27:47
593	467	63	Stephen Despins	2024	M30-34	USA	00:30:16	02:52:57	01:53:28	05:28:26
596	469	64	Ian Pearson	1916	M30-34	USA	00:26:25	02:58:08	01:46:43	05:28:35
597	470	65	Timothy McEachern	1315	M30-34	USA	00:31:51	02:50:05	01:56:26	05:28:38
598	471	66	John Clausen	1304	M30-34	USA	00:31:35	02:25:27	02:21:37	05:28:55
604	477	67	Michael Dickson	1720	M30-34	USA	00:28:14	02:44:42	02:08:22	05:29:24