Troy Lawrence -
Ironman 70.3 North Carolina 2022
Quick facts
1599/1086/96All/Gender/AG
M55-59Age group
2038Bib number
USANationality
32:11 | 3:09:07 | 2:42:01 | 6:42:50 |
Compare Troy Lawrence with other athletes!
2038 Lawrence
1487 Baker ×
1784 Flowers ×
707 Fogel ×
1073 Lawson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:32:11 | 00:32:11 | 01:23 min/100m | -01:56 (52.) ● | -00:44 (642.) ● | -01:19 (911.) ● |
Transition | 00:44:44 | 00:12:33 | - | +02:59 (103.) ● | +03:39 (1178.) ● | +03:38 (1879.) ● | |
Bike | 0.7 km | 00:46:02 | 00:01:18 | 32.31 km/h | -00:07 (30.) ● | -00:05 (465.) ● | -00:07 (628.) ● |
Bike | 17.4 km | 01:18:18 | 00:32:16 | 31.05 km/h | +02:01 (94.) ● | +02:15 (1030.) ● | +01:19 (1444.) ● |
Bike | 18.4 km | 01:21:53 | 00:03:35 | 16.74 km/h | +00:07 (83.) ● | +00:09 (953.) ● | +00:03 (1281.) ● |
Bike | 53.5 km | 02:31:43 | 01:09:50 | 30.16 km/h | +05:27 (98.) ● | +05:36 (1064.) ● | +03:33 (1504.) ● |
Bike | 81.7 km | 03:30:03 | 00:58:20 | 29.01 km/h | +05:25 (100.) ● | +05:52 (1066.) ● | +04:00 (1540.) ● |
Bike | 86.3 km | 03:44:11 | 00:14:08 | 19.53 km/h | +02:06 (107.) ● | +02:12 (1157.) ● | +01:47 (1708.) ● |
Bike | 91.4 km | 03:53:51 | 00:09:40 | 31.66 km/h | +00:43 (99.) ● | +00:37 (1005.) ● | +00:20 (1407.) ● |
Bike | 91.4 km | 03:53:51 | 03:09:07 | 29 km/h | +15:42 (100.) ● | +16:36 (1070.) ● | +10:55 (1522.) ● |
Transition | 04:00:49 | 00:06:58 | - | +01:30 (95.) ● | +01:54 (1075.) ● | +01:59 (1722.) ● | |
Run | 2.8 km | 04:18:27 | 00:17:38 | 06:17 min/km | -00:25 (63.) ● | +00:49 (890.) ● | +00:09 (1267.) ● |
Run | 3.3 km | 04:22:25 | 00:03:58 | 07:56 min/km | +00:09 (82.) ● | +00:22 (991.) ● | +00:14 (1469.) ● |
Run | 6.5 km | 04:44:33 | 00:22:08 | 06:55 min/km | +01:04 (83.) ● | +02:24 (990.) ● | +01:38 (1462.) ● |
Run | 10.2 km | 05:13:37 | 00:29:04 | 07:51 min/km | +05:46 (107.) ● | +07:06 (1175.) ● | +06:18 (1819.) ● |
Run | 13.9 km | 05:42:50 | 00:29:13 | 07:53 min/km | +03:26 (91.) ● | +05:00 (1057.) ● | +04:10 (1608.) ● |
Run | 17.1 km | 06:06:37 | 00:23:47 | 07:25 min/km | +01:41 (78.) ● | +03:05 (971.) ● | +02:27 (1465.) ● |
Run | 17.6 km | 06:12:16 | 00:05:39 | 11:18 min/km | +01:11 (104.) ● | +01:27 (1179.) ● | +01:20 (1838.) ● |
Run | 21 km | 06:42:50 | 00:30:34 | 08:59 min/km | +05:16 (103.) ● | +06:48 (1149.) ● | +06:10 (1781.) ● |
Run | 21 km | 06:42:50 | 02:42:01 | 07:42 min/km | +18:08 (94.) ● | +27:01 (1064.) ● | +22:26 (1611.) ● |
Total | 114.7 km | 06:42:50 | 06:42:50 | 17.08 km/h | +36:23 (96.) ● | +48:26 (1086.) ● | +37:39 (1599.) ● |