Alyson Phillips -
Ironman 70.3 North Carolina 2022

Quick facts

344/46/5All/Gender/AG

F50-54Age group

204Bib number

USANationality


25:48	2:39:00	1:57:49	5:11:23

Compare Alyson Phillips with other athletes!

204 Phillips

48 Summerhill ×

184 Hart ×

382 Gentle ×

189 McCoy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:25:48	00:25:48	01:07 min/100m	-09:45 (1.) ●	-08:40 (7.) ●	-07:42 (48.) ●
Transition		00:31:35	00:05:47	-	-03:47 (6.) ●	-03:27 (41.) ●	-03:08 (212.) ●
Bike	0.7 km	00:32:54	00:01:19	31.9 km/h	-00:11 (15.) ●	-00:10 (153.) ●	-00:06 (693.) ●
Bike	17.4 km	01:00:55	00:28:01	35.76 km/h	-04:46 (8.) ●	-04:34 (45.) ●	-02:56 (449.) ●
Bike	18.4 km	01:04:08	00:03:13	18.65 km/h	-00:30 (5.) ●	-00:30 (31.) ●	-00:19 (397.) ●
Bike	53.5 km	02:03:44	00:59:36	35.34 km/h	-10:06 (7.) ●	-10:13 (45.) ●	-06:41 (440.) ●
Bike	81.7 km	02:50:30	00:46:46	36.18 km/h	-10:41 (7.) ●	-10:43 (38.) ●	-07:34 (344.) ●
Bike	86.3 km	03:02:17	00:11:47	23.42 km/h	-01:29 (18.) ●	-01:14 (160.) ●	-00:34 (781.) ●
Bike	91.4 km	03:10:35	00:08:18	36.87 km/h	-01:39 (8.) ●	-01:30 (56.) ●	-01:02 (473.) ●
Bike	91.4 km	03:10:35	02:39:00	34.49 km/h	-29:22 (7.) ●	-28:54 (46.) ●	-19:12 (433.) ●
Transition		03:13:34	00:02:59	-	-02:42 (11.) ●	-02:14 (94.) ●	-02:00 (411.) ●
Run	2.8 km	03:29:50	00:16:16	05:48 min/km	-03:47 (15.) ●	-02:26 (208.) ●	-01:13 (931.) ●
Run	3.3 km	03:33:07	00:03:17	06:34 min/km	-00:54 (14.) ●	-00:41 (136.) ●	-00:27 (660.) ●
Run	6.5 km	03:50:48	00:17:41	05:31 min/km	-05:35 (14.) ●	-04:12 (134.) ●	-02:49 (639.) ●
Run	10.2 km	04:09:38	00:18:50	05:05 min/km	-06:48 (11.) ●	-05:24 (113.) ●	-03:56 (566.) ●
Run	13.9 km	04:30:13	00:20:35	05:33 min/km	-07:40 (11.) ●	-05:58 (97.) ●	-04:28 (517.) ●
Run	17.1 km	04:47:26	00:17:13	05:22 min/km	-06:32 (12.) ●	-05:17 (100.) ●	-04:07 (493.) ●
Run	17.6 km	04:50:53	00:03:27	06:54 min/km	-01:18 (10.) ●	-01:06 (97.) ●	-00:52 (459.) ●
Run	21 km	05:11:23	00:20:30	06:01 min/km	-06:29 (12.) ●	-05:00 (127.) ●	-03:54 (572.) ●
Run	21 km	05:11:23	01:57:49	05:36 min/km	-39:03 (12.) ●	-30:04 (122.) ●	-21:46 (581.) ●
Total	114.7 km	05:11:23	05:11:23	22.1 km/h	-01:24:39 (5.) ●	-01:13:19 (46.) ●	-53:48 (344.) ●

Ovr	Gen	Div	Name	#	AG
223	16	1	Diana Ruderman	638	F50-54	USA	00:32:13	02:25:56	01:51:08	05:00:04
278	28	2	Amy Nieto	97	F50-54	USA	00:30:35	02:37:15	01:50:20	05:05:53
305	35	3	Stephanie Summerhill	48	F50-54	USA	00:30:09	02:43:38	01:45:30	05:07:46
330	41	4	Wendy Hart	184	F50-54	USA	00:32:06	02:40:22	01:48:47	05:10:03
344	46	5	Alyson Phillips	204	F50-54	USA	00:25:48	02:39:00	01:57:49	05:11:23
346	47	6	Mia Gentle	382	F50-54	USA	00:31:56	02:37:41	01:49:14	05:11:32
369	54	7	Claudia McCoy	189	F50-54	USA	00:32:19	02:43:00	01:44:28	05:12:45
390	58	8	Maria Michelena	100	F50-54	VEN	00:32:52	02:47:27	01:44:23	05:14:24
406	60	9	Dominique Dion	169	F50-54	CAN	00:32:25	02:37:43	01:55:29	05:15:29
455	68	10	Lavonne Rembert	2059	F50-54	USA	00:31:56	02:39:51	01:58:00	05:19:55