Veronica Bonilla -
Ironman 70.3 North Carolina 2022

  Quick facts

235/18/5All/Gender/AG

F35-39Age group

2052Bib number

VENNationality

34:482:40:091:37:19 5:00:46

  Compare Veronica Bonilla with other athletes!

2052 Bonilla
338 Marino × 
87 Dauw × 
1641 Ogrosso × 
995 Fenton × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.3 km 00:34:48 00:34:4801:30 min/100m+01:04 (59.) +00:20 (405.) +01:18 (1402.)
Transition 00:41:12 00:06:24 - -02:40 (16.) -02:50 (91.) -02:31 (385.)
Bike0.7 km 00:42:36 00:01:2430 km/h-00:04 (35.) -00:05 (281.) -00:01 (1121.)
Bike17.4 km 01:11:41 00:29:0534.45 km/h-03:09 (18.) -03:30 (94.) -01:52 (699.)
Bike18.4 km 01:15:04 00:03:2317.73 km/h-00:20 (18.) -00:20 (129.) -00:09 (810.)
Bike53.5 km 02:14:38 00:59:3435.36 km/h-09:56 (6.) -10:15 (43.) -06:43 (436.)
Bike81.7 km 03:02:20 00:47:4235.47 km/h-08:55 (8.) -09:47 (55.) -06:38 (446.)
Bike86.3 km 03:13:16 00:10:5625.24 km/h-02:07 (11.) -02:05 (97.) -01:25 (458.)
Bike91.4 km 03:21:21 00:08:0537.86 km/h-01:43 (3.) -01:43 (31.) -01:15 (322.)
Bike91.4 km 03:21:21 02:40:0934.24 km/h-26:14 (7.) -27:45 (54.) -18:03 (473.)
Transition 03:23:27 00:02:06 - -03:07 (4.) -03:07 (10.) -02:53 (135.)
Run2.8 km 03:36:47 00:13:2004:45 min/km-04:21 (4.) -05:22 (17.) -04:09 (191.)
Run3.3 km 03:39:34 00:02:4705:34 min/km-01:00 (4.) -01:11 (10.) -00:57 (125.)
Run6.5 km 03:54:28 00:14:5404:39 min/km-05:52 (4.) -06:59 (10.) -05:36 (137.)
Run10.2 km 04:10:29 00:16:0104:19 min/km-07:03 (4.) -08:13 (10.) -06:45 (135.)
Run13.9 km 04:27:24 00:16:5504:34 min/km-08:33 (2.) -09:38 (4.) -08:08 (68.)
Run17.1 km 04:41:36 00:14:1204:26 min/km-07:24 (2.) -08:18 (4.) -07:08 (90.)
Run17.6 km 04:44:25 00:02:4905:38 min/km-01:33 (1.) -01:44 (1.) -01:30 (62.)
Run21 km 05:00:46 00:16:2104:48 min/km-07:48 (2.) -09:09 (3.) -08:03 (76.)
Run21 km 05:00:46 01:37:1904:38 min/km-43:34 (3.) -50:34 (5.) -42:16 (93.)
Total 114.7 km 05:00:46 05:00:4622.88 km/h-01:14:31 (5.) -01:23:56 (18.) -01:04:25 (235.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance