Mia Salvaggio -
Ironman 70.3 North Carolina 2022

Quick facts

483/73/5All/Gender/AG

F18-24Age group

2077Bib number

USANationality


28:45	2:52:45	1:46:51	5:21:47

Compare Mia Salvaggio with other athletes!

2077 Salvaggio

1947 Burnash ×

2162 Shearer ×

1008 Neuwirth ×

1070 Guo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:28:45	00:28:45	01:15 min/100m	-01:22 (6.) ●	-05:43 (67.) ●	-04:45 (271.) ●
Transition		00:35:23	00:06:38	-	-00:43 (11.) ●	-02:36 (112.) ●	-02:17 (457.) ●
Bike	0.7 km	00:36:45	00:01:22	30.73 km/h	-00:03 (10.) ●	-00:07 (237.) ●	-00:03 (981.) ●
Bike	17.4 km	01:07:51	00:31:06	32.22 km/h	-00:36 (8.) ●	-01:29 (258.) ●	+00:09 (1197.) ●
Bike	18.4 km	01:11:16	00:03:25	17.56 km/h	-00:13 (6.) ●	-00:18 (164.) ●	-00:07 (912.) ●
Bike	53.5 km	02:15:36	01:04:20	32.74 km/h	-03:05 (8.) ●	-05:29 (189.) ●	-01:57 (939.) ●
Bike	81.7 km	03:06:48	00:51:12	33.05 km/h	-04:26 (10.) ●	-06:17 (169.) ●	-03:08 (868.) ●
Bike	86.3 km	03:19:28	00:12:40	21.79 km/h	+00:11 (12.) ●	-00:21 (287.) ●	+00:19 (1205.) ●
Bike	91.4 km	03:28:08	00:08:40	35.31 km/h	-00:46 (7.) ●	-01:08 (123.) ●	-00:40 (745.) ●
Bike	91.4 km	03:28:08	02:52:45	31.75 km/h	-08:58 (9.) ●	-15:09 (193.) ●	-05:27 (956.) ●
Transition		03:34:56	00:06:48	-	+03:00 (21.) ●	+01:35 (561.) ●	+01:49 (1696.) ●
Run	2.8 km	03:49:02	00:14:06	05:02 min/km	-02:03 (6.) ●	-04:36 (49.) ●	-03:23 (350.) ●
Run	3.3 km	03:52:22	00:03:20	06:40 min/km	-00:17 (11.) ●	-00:38 (159.) ●	-00:24 (748.) ●
Run	6.5 km	04:08:49	00:16:27	05:08 min/km	-02:43 (6.) ●	-05:26 (58.) ●	-04:03 (373.) ●
Run	10.2 km	04:26:11	00:17:22	04:41 min/km	-03:28 (3.) ●	-06:52 (42.) ●	-05:24 (293.) ●
Run	13.9 km	04:45:07	00:18:56	05:07 min/km	-03:52 (4.) ●	-07:37 (37.) ●	-06:07 (271.) ●
Run	17.1 km	05:00:48	00:15:41	04:54 min/km	-03:53 (4.) ●	-06:49 (38.) ●	-05:39 (254.) ●
Run	17.6 km	05:04:00	00:03:12	06:24 min/km	-00:45 (4.) ●	-01:21 (40.) ●	-01:07 (266.) ●
Run	21 km	05:21:47	00:17:47	05:13 min/km	-03:47 (4.) ●	-07:43 (25.) ●	-06:37 (198.) ●
Run	21 km	05:21:47	01:46:51	05:05 min/km	-20:48 (4.) ●	-41:02 (36.) ●	-32:44 (272.) ●
Total	114.7 km	05:21:47	05:21:47	21.39 km/h	-28:51 (5.) ●	-01:02:55 (73.) ●	-43:24 (483.) ●

Ovr	Gen	Div	Name	#	AG
86	3	1	Cassidy Harding	2095	F18-24	USA	00:31:08	02:28:52	01:35:32	04:43:49
163	8	2	Lucille Tasker	1880	F18-24	USA	00:28:55	02:38:47	01:38:21	04:54:05
287	30	3	Sarah Burnash	1947	F18-24	USA	00:24:58	02:55:20	01:37:27	05:06:21
324	39	4	Deborah Shearer	2162	F18-24	USA	00:29:54	02:36:41	01:54:34	05:09:42
483	73	5	Mia Salvaggio	2077	F18-24	USA	00:28:45	02:52:45	01:46:51	05:21:47
564	100	6	Haley Neuwirth	1008	F18-24	USA	00:30:18	02:40:19	02:08:31	05:26:45
574	103	7	Elaine Guo	1070	F18-24	USA	00:35:21	02:48:34	01:54:39	05:27:11
577	106	8	Emily Knack	223	F18-24	USA	00:29:20	02:40:03	02:09:03	05:27:22
657	123	9	Madeline Wells	2120	F18-24	USA	00:29:57	03:02:16	01:52:21	05:32:31
682	131	10	Brooke Smith	19	F18-24	USA	00:29:31	02:52:23	02:02:55	05:34:17