Jeffrey Harding -
Ironman 70.3 North Carolina 2022

Quick facts

19/19/3All/Gender/AG

M18-24Age group

2114Bib number

USANationality


22:27	2:23:43	1:38:31	4:31:47

Compare Jeffrey Harding with other athletes!

2114 Harding

987 Inigo ×

799 Ketola ×

391 Durand ×

2055 Lashkari ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:22:27	00:22:27	00:58 min/100m	-06:51 (1.) ●	-10:28 (5.) ●	-11:03 (6.) ●
Transition		00:27:16	00:04:49	-	-02:23 (3.) ●	-04:05 (28.) ●	-04:06 (48.) ●
Bike	0.7 km	00:28:19	00:01:03	40 km/h	-00:14 (2.) ●	-00:20 (16.) ●	-00:22 (16.) ●
Bike	17.4 km	00:53:03	00:24:44	40.51 km/h	-04:32 (1.) ●	-05:17 (15.) ●	-06:13 (15.) ●
Bike	18.4 km	00:55:58	00:02:55	20.57 km/h	-00:27 (2.) ●	-00:31 (24.) ●	-00:37 (25.) ●
Bike	53.5 km	01:50:04	00:54:06	38.93 km/h	-09:11 (1.) ●	-10:08 (49.) ●	-12:11 (50.) ●
Bike	81.7 km	02:33:00	00:42:56	39.41 km/h	-08:49 (3.) ●	-09:32 (75.) ●	-11:24 (83.) ●
Bike	86.3 km	02:43:32	00:10:32	26.2 km/h	-01:13 (8.) ●	-01:24 (263.) ●	-01:49 (351.) ●
Bike	91.4 km	02:50:59	00:07:27	41.07 km/h	-01:18 (3.) ●	-01:36 (53.) ●	-01:53 (57.) ●
Bike	91.4 km	02:50:59	02:23:43	38.16 km/h	-25:44 (1.) ●	-28:48 (37.) ●	-34:29 (38.) ●
Transition		02:53:16	00:02:17	-	-02:28 (6.) ●	-02:47 (83.) ●	-02:42 (173.) ●
Run	2.8 km	03:06:39	00:13:23	04:46 min/km	-01:38 (10.) ●	-03:26 (172.) ●	-04:06 (198.) ●
Run	3.3 km	03:09:24	00:02:45	05:30 min/km	-00:33 (7.) ●	-00:51 (90.) ●	-00:59 (98.) ●
Run	6.5 km	03:24:14	00:14:50	04:38 min/km	-03:10 (6.) ●	-04:54 (117.) ●	-05:40 (129.) ●
Run	10.2 km	03:40:04	00:15:50	04:16 min/km	-03:39 (8.) ●	-06:08 (100.) ●	-06:56 (111.) ●
Run	13.9 km	03:57:19	00:17:15	04:39 min/km	-03:58 (7.) ●	-06:58 (80.) ●	-07:48 (88.) ●
Run	17.1 km	04:11:31	00:14:12	04:26 min/km	-03:58 (6.) ●	-06:30 (84.) ●	-07:08 (89.) ●
Run	17.6 km	04:14:33	00:03:02	06:04 min/km	-00:41 (8.) ●	-01:10 (135.) ●	-01:17 (158.) ●
Run	21 km	04:31:47	00:17:14	05:04 min/km	-03:48 (7.) ●	-06:32 (129.) ●	-07:10 (150.) ●
Run	21 km	04:31:47	01:38:31	04:41 min/km	-21:25 (7.) ●	-36:29 (98.) ●	-41:04 (113.) ●
Total	114.7 km	04:31:47	04:31:47	25.32 km/h	-58:51 (3.) ●	-01:22:37 (19.) ●	-01:33:24 (19.) ●

Ovr	Gen	Div	Name	#	AG
7	7	1	Thomas Inigo	987	M18-24	USA	00:26:53	02:27:05	01:22:50	04:24:42
17	17	2	Gavin Ketola	799	M18-24	USA	00:29:57	02:25:39	01:29:07	04:30:55
19	19	3	Jeffrey Harding	2114	M18-24	USA	00:22:27	02:23:43	01:38:31	04:31:47
29	29	4	Luc Durand	391	M18-24	USA	00:23:36	02:29:16	01:33:46	04:34:18
53	51	5	Vishal Lashkari	2055	M18-24	USA	00:30:43	02:32:56	01:28:48	04:39:15
57	55	6	Payton Graham	2110	M18-24	USA	00:23:41	02:31:55	01:36:47	04:39:41
69	66	7	Sven Mesihovic	661	M18-24	USA	00:23:18	02:26:02	01:45:29	04:42:20
115	107	8	Gabe Tabor	2083	M18-24	USA	00:27:56	02:39:02	01:31:01	04:47:51
202	183	9	Aiden Linehan	610	M18-24	USA	00:25:45	02:33:52	01:49:29	04:58:03
265	233	10	Christian Greene	620	M18-24	USA	00:27:58	02:36:17	01:53:15	05:04:51