James Coley -
Ironman 70.3 North Carolina 2022

Quick facts

506/409/43All/Gender/AG

M50-54Age group

2117Bib number

USANationality


31:17	2:37:42	2:01:36	5:23:14

Compare James Coley with other athletes!

2117 Coley

1095 Lyden ×

1188 Heitmann ×

1570 Hall ×

74 McConnell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:31:17	00:31:17	01:21 min/100m	-02:06 (53.) ●	-01:38 (501.) ●	-02:13 (707.) ●
Transition		00:38:46	00:07:29	-	-01:48 (44.) ●	-01:25 (467.) ●	-01:26 (740.) ●
Bike	0.7 km	00:40:01	00:01:15	33.6 km/h	-00:10 (31.) ●	-00:08 (324.) ●	-00:10 (407.) ●
Bike	17.4 km	01:07:47	00:27:46	36.09 km/h	-02:15 (44.) ●	-02:15 (356.) ●	-03:11 (399.) ●
Bike	18.4 km	01:11:06	00:03:19	18.09 km/h	-00:07 (64.) ●	-00:07 (530.) ●	-00:13 (633.) ●
Bike	53.5 km	02:08:35	00:57:29	36.64 km/h	-06:40 (25.) ●	-06:45 (233.) ●	-08:48 (255.) ●
Bike	81.7 km	03:00:09	00:51:34	32.81 km/h	-00:38 (89.) ●	-00:54 (707.) ●	-02:46 (908.) ●
Bike	86.3 km	03:08:34	00:08:25	32.79 km/h	-03:32 (12.) ●	-03:31 (86.) ●	-03:56 (96.) ●
Bike	91.4 km	03:16:28	00:07:54	38.73 km/h	-01:08 (19.) ●	-01:09 (203.) ●	-01:26 (218.) ●
Bike	91.4 km	03:16:28	02:37:42	34.77 km/h	-14:30 (37.) ●	-14:49 (340.) ●	-20:30 (381.) ●
Transition		03:21:38	00:05:10	-	-00:19 (84.) ●	+00:06 (782.) ●	+00:11 (1244.) ●
Run	2.8 km	03:37:04	00:15:26	05:30 min/km	-02:28 (48.) ●	-01:23 (536.) ●	-02:03 (700.) ●
Run	3.3 km	03:40:28	00:03:24	06:48 min/km	-00:27 (54.) ●	-00:12 (615.) ●	-00:20 (827.) ●
Run	6.5 km	03:58:21	00:17:53	05:35 min/km	-03:12 (50.) ●	-01:51 (522.) ●	-02:37 (692.) ●
Run	10.2 km	04:18:22	00:20:01	05:24 min/km	-03:37 (52.) ●	-01:57 (565.) ●	-02:45 (754.) ●
Run	13.9 km	04:40:02	00:21:40	05:51 min/km	-04:13 (48.) ●	-02:33 (513.) ●	-03:23 (689.) ●
Run	17.1 km	04:58:43	00:18:41	05:50 min/km	-03:36 (48.) ●	-02:01 (523.) ●	-02:39 (720.) ●
Run	17.6 km	05:02:27	00:03:44	07:28 min/km	-00:47 (44.) ●	-00:28 (517.) ●	-00:35 (706.) ●
Run	21 km	05:23:14	00:20:47	06:06 min/km	-04:40 (37.) ●	-02:59 (452.) ●	-03:37 (610.) ●
Run	21 km	05:23:14	02:01:36	05:47 min/km	-23:00 (47.) ●	-13:24 (503.) ●	-17:59 (679.) ●
Total	114.7 km	05:23:14	05:23:14	21.29 km/h	-41:43 (43.) ●	-31:10 (409.) ●	-41:57 (506.) ●

Ovr	Gen	Div	Name	#	AG
456	372	38	Todd Dewitt	168	M50-54	USA	00:31:00	02:30:59	02:09:14	05:19:55
463	378	39	Paul Larochelle	1178	M50-54	USA	00:37:28	02:23:18	02:08:53	05:20:23
466	381	40	Scott White	1599	M50-54	USA	00:33:31	02:39:39	01:56:53	05:20:35
476	388	41	Mat Lyden	1095	M50-54	USA	00:28:10	02:42:24	02:02:48	05:21:30
486	396	42	Paul Heitmann	1188	M50-54	USA	00:34:07	02:40:11	01:58:12	05:22:04
506	409	43	James Coley	2117	M50-54	USA	00:31:17	02:37:42	02:01:36	05:23:14
511	414	44	James Hall	1570	M50-54	USA	00:29:28	02:26:37	02:17:59	05:23:29
545	439	45	Scott McConnell	74	M50-54	USA	00:29:48	02:44:54	02:02:15	05:25:39
558	445	46	Horatiu Dancea	2014	M50-54	USA	00:33:39	02:46:17	01:55:17	05:26:34
562	446	47	Enrique Mercado	1400	M50-54	USA	00:36:48	02:23:45	02:14:03	05:26:41