Douglas Ziman -
Ironman 70.3 North Carolina 2022

Quick facts

156/146/23All/Gender/AG

M25-29Age group

2123Bib number

USANationality


31:23	2:32:06	1:41:17	4:53:09

Compare Douglas Ziman with other athletes!

2123 Ziman

1432 Zieg ×

1086 Cunningham ×

929 Frieder ×

1545 Glass ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:31:23	00:31:23	01:21 min/100m	-00:50 (63.) ●	-01:32 (519.) ●	-02:07 (731.) ●
Transition		00:37:03	00:05:40	-	-02:41 (18.) ●	-03:14 (115.) ●	-03:15 (186.) ●
Bike	0.7 km	00:38:14	00:01:11	35.49 km/h	-00:10 (24.) ●	-00:12 (159.) ●	-00:14 (187.) ●
Bike	17.4 km	01:04:56	00:26:42	37.53 km/h	-03:09 (17.) ●	-03:19 (181.) ●	-04:15 (192.) ●
Bike	18.4 km	01:08:00	00:03:04	19.57 km/h	-00:19 (14.) ●	-00:22 (133.) ●	-00:28 (138.) ●
Bike	53.5 km	02:05:19	00:57:19	36.74 km/h	-06:49 (23.) ●	-06:55 (225.) ●	-08:58 (244.) ●
Bike	81.7 km	02:49:46	00:44:27	38.07 km/h	-08:10 (15.) ●	-08:01 (156.) ●	-09:53 (173.) ●
Bike	86.3 km	03:01:07	00:11:21	24.32 km/h	-00:32 (56.) ●	-00:35 (477.) ●	-01:00 (619.) ●
Bike	91.4 km	03:09:09	00:08:02	38.09 km/h	-01:02 (31.) ●	-01:01 (270.) ●	-01:18 (300.) ●
Bike	91.4 km	03:09:09	02:32:06	36.06 km/h	-20:11 (19.) ●	-20:25 (196.) ●	-26:06 (213.) ●
Transition		03:11:52	00:02:43	-	-01:50 (25.) ●	-02:21 (191.) ●	-02:16 (322.) ●
Run	2.8 km	03:25:21	00:13:29	04:48 min/km	-01:48 (35.) ●	-03:20 (189.) ●	-04:00 (216.) ●
Run	3.3 km	03:28:18	00:02:57	05:54 min/km	-00:22 (36.) ●	-00:39 (225.) ●	-00:47 (265.) ●
Run	6.5 km	03:43:42	00:15:24	04:48 min/km	-02:55 (28.) ●	-04:20 (166.) ●	-05:06 (188.) ●
Run	10.2 km	04:00:00	00:16:18	04:24 min/km	-03:57 (25.) ●	-05:40 (138.) ●	-06:28 (156.) ●
Run	13.9 km	04:18:00	00:18:00	04:51 min/km	-04:18 (24.) ●	-06:13 (135.) ●	-07:03 (156.) ●
Run	17.1 km	04:32:43	00:14:43	04:35 min/km	-04:22 (19.) ●	-05:59 (120.) ●	-06:37 (139.) ●
Run	17.6 km	04:35:38	00:02:55	05:50 min/km	-00:58 (17.) ●	-01:17 (90.) ●	-01:24 (101.) ●
Run	21 km	04:53:09	00:17:31	05:09 min/km	-04:39 (22.) ●	-06:15 (148.) ●	-06:53 (173.) ●
Run	21 km	04:53:09	01:41:17	04:49 min/km	-23:19 (23.) ●	-33:43 (140.) ●	-38:18 (160.) ●
Total	114.7 km	04:53:09	04:53:09	23.48 km/h	-48:51 (23.) ●	-01:01:15 (146.) ●	-01:12:02 (156.) ●

Ovr	Gen	Div	Name	#	AG
121	113	18	Josh Carter	2006	M25-29	USA	00:27:40	02:33:21	01:39:30	04:48:39
128	120	19	Adam Richard	2150	M25-29	USA	00:32:05	02:32:54	01:34:32	04:49:28
131	123	20	Dylan Freeman	1842	M25-29	USA	00:28:51	02:36:52	01:33:17	04:49:44
146	137	21	Tyler Zieg	1432	M25-29	USA	00:26:00	02:34:43	01:41:07	04:51:39
150	141	22	Matthew Cunningham	1086	M25-29	USA	00:28:03	02:30:49	01:44:58	04:52:34
156	146	23	Douglas Ziman	2123	M25-29	USA	00:31:23	02:32:06	01:41:17	04:53:09
182	166	24	Daniel Frieder	929	M25-29	USA	00:31:06	02:37:43	01:40:32	04:56:04
191	174	25	Tyler Glass	1545	M25-29	USA	00:28:28	02:35:35	01:43:45	04:56:51
194	177	26	Matthew Leboeuf	1634	M25-29	USA	00:34:41	02:34:45	01:39:43	04:56:54
208	187	27	Lawrence Pace	1991	M25-29	USA	00:29:27	02:47:57	01:33:28	04:58:48