Thomas Lahr -
Ironman 70.3 North Carolina 2022

Quick facts

1151/818/150All/Gender/AG

M40-44Age group

2128Bib number

USANationality


34:23	2:57:36	2:16:29	6:03:56

Compare Thomas Lahr with other athletes!

2128 Lahr

675 Whitehill ×

1945 Boynton ×

1238 Lamagna ×

2026 Early ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:34:23	00:34:23	01:29 min/100m	+02:02 (151.) ●	+01:28 (905.) ●	+00:53 (1323.) ●
Transition		00:43:16	00:08:53	-	+00:32 (128.) ●	-00:01 (745.) ●	-00:02 (1180.) ●
Bike	0.7 km	00:44:26	00:01:10	36 km/h	-00:11 (33.) ●	-00:13 (139.) ●	-00:15 (160.) ●
Bike	17.4 km	01:14:47	00:30:21	33.01 km/h	+00:58 (135.) ●	+00:20 (782.) ●	-00:36 (1003.) ●
Bike	18.4 km	01:18:17	00:03:30	17.14 km/h	+00:06 (137.) ●	+00:04 (841.) ●	-00:02 (1104.) ●
Bike	53.5 km	02:25:28	01:07:11	31.35 km/h	+04:28 (157.) ●	+02:57 (924.) ●	+00:54 (1246.) ●
Bike	81.7 km	03:18:46	00:53:18	31.74 km/h	+02:42 (150.) ●	+00:50 (819.) ●	-01:02 (1096.) ●
Bike	86.3 km	03:31:40	00:12:54	21.4 km/h	+01:14 (159.) ●	+00:58 (942.) ●	+00:33 (1303.) ●
Bike	91.4 km	03:40:52	00:09:12	33.26 km/h	+00:27 (150.) ●	+00:09 (843.) ●	-00:08 (1123.) ●
Bike	91.4 km	03:40:52	02:57:36	30.88 km/h	+09:44 (153.) ●	+05:05 (861.) ●	-00:36 (1155.) ●
Transition		03:47:27	00:06:35	-	+01:59 (161.) ●	+01:31 (1023.) ●	+01:36 (1644.) ●
Run	2.8 km	04:04:13	00:16:46	05:59 min/km	+00:49 (143.) ●	-00:03 (767.) ●	-00:43 (1063.) ●
Run	3.3 km	04:07:52	00:03:39	07:18 min/km	+00:13 (146.) ●	+00:03 (817.) ●	-00:05 (1149.) ●
Run	6.5 km	04:27:26	00:19:34	06:06 min/km	+00:53 (140.) ●	-00:10 (751.) ●	-00:56 (1047.) ●
Run	10.2 km	04:49:52	00:22:26	06:03 min/km	+01:52 (142.) ●	+00:28 (813.) ●	-00:20 (1163.) ●
Run	13.9 km	05:14:57	00:25:05	06:46 min/km	+02:18 (147.) ●	+00:52 (835.) ●	+00:02 (1207.) ●
Run	17.1 km	05:35:25	00:20:28	06:23 min/km	+00:57 (124.) ●	-00:14 (712.) ●	-00:52 (1029.) ●
Run	17.6 km	05:40:04	00:04:39	09:18 min/km	+00:43 (165.) ●	+00:27 (928.) ●	+00:20 (1387.) ●
Run	21 km	06:03:56	00:23:52	07:01 min/km	+01:20 (130.) ●	+00:06 (729.) ●	-00:32 (1078.) ●
Run	21 km	06:03:56	02:16:29	06:29 min/km	+09:05 (136.) ●	+01:29 (779.) ●	-03:06 (1116.) ●
Total	114.7 km	06:03:56	06:03:56	18.91 km/h	+23:22 (150.) ●	+09:32 (818.) ●	-01:15 (1151.) ●

Ovr	Gen	Div	Name	#	AG
1069	767	145	Kevin Ihme	1782	M40-44	USA	00:32:07	02:59:22	02:09:11	05:58:28
1078	774	146	Jason Martin	1488	M40-44	USA	00:29:27	02:56:37	02:19:23	05:58:55
1080	775	147	Jeff Flanagan	1285	M40-44	USA	00:31:37	02:48:04	02:24:24	05:59:02
1083	777	148	Benjamin Whitehill	675	M40-44	USA	00:28:57	02:52:50	02:24:57	05:59:05
1123	796	149	Joel Boynton	1945	M40-44	USA	00:29:56	02:52:21	02:22:25	06:01:52
1151	818	150	Thomas Lahr	2128	M40-44	USA	00:34:23	02:57:36	02:16:29	06:03:56
1169	827	151	Frank Lamagna	1238	M40-44	USA	00:29:50	02:48:34	02:29:21	06:05:01
1185	839	152	Eric Early	2026	M40-44	USA	00:34:38	03:14:35	02:01:08	06:06:18
1187	840	153	Timothy Kmen	575	M40-44	USA	00:31:44	02:57:11	02:26:16	06:06:32
1232	868	154	Jim Koniecki	1276	M40-44	USA	00:34:10	02:56:46	02:27:09	06:09:36