Caroline Williams -
Ironman 70.3 North Carolina 2022
Quick facts
1209/309/37All/Gender/AG
F25-29Age group
229Bib number
USANationality
28:13 | 3:18:34 | 2:10:23 | 6:08:12 |
Compare Caroline Williams with other athletes!
229 Williams
1449 Wilson ×
1260 Toews ×
1480 Zuber ×
1353 Kirby ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:28:13 | 00:28:13 | 01:13 min/100m | -04:30 (14.) ● | -06:15 (53.) ● | -05:17 (203.) ● |
Transition | 00:36:20 | 00:08:07 | - | -00:40 (29.) ● | -01:07 (277.) ● | -00:48 (938.) ● | |
Bike | 0.7 km | 00:37:47 | 00:01:27 | 28.97 km/h | +00:01 (42.) ● | -00:02 (359.) ● | +00:02 (1319.) ● |
Bike | 17.4 km | 01:11:28 | 00:33:41 | 29.75 km/h | +00:58 (43.) ● | +01:06 (460.) ● | +02:44 (1655.) ● |
Bike | 18.4 km | 01:15:21 | 00:03:53 | 15.45 km/h | +00:11 (53.) ● | +00:10 (502.) ● | +00:21 (1753.) ● |
Bike | 53.5 km | 02:29:32 | 01:14:11 | 28.39 km/h | +03:39 (47.) ● | +04:22 (516.) ● | +07:54 (1766.) ● |
Bike | 81.7 km | 03:29:21 | 00:59:49 | 28.29 km/h | +02:00 (44.) ● | +02:20 (461.) ● | +05:29 (1627.) ● |
Bike | 86.3 km | 03:44:05 | 00:14:44 | 18.73 km/h | +01:28 (55.) ● | +01:43 (573.) ● | +02:23 (1851.) ● |
Bike | 91.4 km | 03:54:54 | 00:10:49 | 28.29 km/h | +00:54 (55.) ● | +01:01 (564.) ● | +01:29 (1834.) ● |
Bike | 91.4 km | 03:54:54 | 03:18:34 | 27.62 km/h | +09:11 (48.) ● | +10:40 (497.) ● | +20:22 (1717.) ● |
Transition | 03:57:49 | 00:02:55 | - | -01:59 (9.) ● | -02:18 (83.) ● | -02:04 (388.) ● | |
Run | 2.8 km | 04:14:19 | 00:16:30 | 05:53 min/km | -00:42 (35.) ● | -02:12 (229.) ● | -00:59 (997.) ● |
Run | 3.3 km | 04:17:57 | 00:03:38 | 07:16 min/km | -00:04 (42.) ● | -00:20 (275.) ● | -00:06 (1119.) ● |
Run | 6.5 km | 04:37:20 | 00:19:23 | 06:03 min/km | -00:49 (35.) ● | -02:30 (244.) ● | -01:07 (1016.) ● |
Run | 10.2 km | 04:58:39 | 00:21:19 | 05:45 min/km | -00:59 (31.) ● | -02:55 (234.) ● | -01:27 (978.) ● |
Run | 13.9 km | 05:21:41 | 00:23:02 | 06:13 min/km | -01:42 (30.) ● | -03:31 (219.) ● | -02:01 (902.) ● |
Run | 17.1 km | 05:41:37 | 00:19:56 | 06:13 min/km | -01:04 (33.) ● | -02:34 (242.) ● | -01:24 (935.) ● |
Run | 17.6 km | 05:45:48 | 00:04:11 | 08:22 min/km | -00:06 (39.) ● | -00:22 (298.) ● | -00:08 (1078.) ● |
Run | 21 km | 06:08:12 | 00:22:24 | 06:35 min/km | -00:58 (35.) ● | -03:06 (237.) ● | -02:00 (862.) ● |
Run | 21 km | 06:08:12 | 02:10:23 | 06:12 min/km | -06:24 (32.) ● | -17:30 (236.) ● | -09:12 (934.) ● |
Total | 114.7 km | 06:08:12 | 06:08:12 | 18.69 km/h | -04:22 (37.) ● | -16:30 (309.) ● | +03:01 (1209.) ● |