Clement Ahiekpor -
Ironman 70.3 North Carolina 2022

Quick facts

825/619/100All/Gender/AG

M45-49Age group

245Bib number

TGONationality


31:03	2:41:31	2:21:20	5:43:47

Compare Clement Ahiekpor with other athletes!

245 Ahiekpor

2061 Susaeta ×

1167 Fernandez ×

1691 McNeely ×

944 Barrow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:31:03	00:31:03	01:21 min/100m	-02:03 (62.) ●	-01:52 (466.) ●	-02:27 (656.) ●
Transition		00:37:39	00:06:36	-	-02:18 (40.) ●	-02:18 (285.) ●	-02:19 (449.) ●
Bike	0.7 km	00:39:06	00:01:27	28.97 km/h	+00:05 (143.) ●	+00:04 (927.) ●	+00:02 (1344.) ●
Bike	17.4 km	01:09:32	00:30:26	32.92 km/h	+00:29 (120.) ●	+00:25 (801.) ●	-00:31 (1032.) ●
Bike	18.4 km	01:13:05	00:03:33	16.9 km/h	+00:07 (136.) ●	+00:07 (915.) ●	+00:01 (1220.) ●
Bike	53.5 km	02:15:39	01:02:34	33.66 km/h	-01:37 (94.) ●	-01:40 (593.) ●	-03:43 (739.) ●
Bike	81.7 km	03:00:20	00:44:41	37.87 km/h	-07:22 (33.) ●	-07:47 (173.) ●	-09:39 (193.) ●
Bike	86.3 km	03:11:23	00:11:03	24.98 km/h	-00:50 (62.) ●	-00:53 (395.) ●	-01:18 (522.) ●
Bike	91.4 km	03:19:10	00:07:47	39.31 km/h	-01:14 (27.) ●	-01:16 (160.) ●	-01:33 (170.) ●
Bike	91.4 km	03:19:10	02:41:31	33.95 km/h	-10:22 (74.) ●	-11:00 (444.) ●	-16:41 (519.) ●
Transition		03:22:27	00:03:17	-	-01:36 (50.) ●	-01:47 (321.) ●	-01:42 (536.) ●
Run	2.8 km	03:39:49	00:17:22	06:12 min/km	+00:14 (120.) ●	+00:33 (860.) ●	-00:07 (1211.) ●
Run	3.3 km	03:43:40	00:03:51	07:42 min/km	+00:13 (131.) ●	+00:15 (926.) ●	+00:07 (1357.) ●
Run	6.5 km	04:04:34	00:20:54	06:31 min/km	+00:56 (128.) ●	+01:10 (884.) ●	+00:24 (1276.) ●
Run	10.2 km	04:27:12	00:22:38	06:07 min/km	+00:23 (123.) ●	+00:40 (829.) ●	-00:08 (1185.) ●
Run	13.9 km	04:54:07	00:26:55	07:16 min/km	+02:26 (139.) ●	+02:42 (940.) ●	+01:52 (1393.) ●
Run	17.1 km	05:14:53	00:20:46	06:29 min/km	-00:12 (112.) ●	+00:04 (737.) ●	-00:34 (1065.) ●
Run	17.6 km	05:19:27	00:04:34	09:08 min/km	+00:19 (131.) ●	+00:22 (893.) ●	+00:15 (1327.) ●
Run	21 km	05:43:47	00:24:20	07:09 min/km	+00:15 (114.) ●	+00:34 (774.) ●	-00:04 (1155.) ●
Run	21 km	05:43:47	02:21:20	06:43 min/km	+04:34 (125.) ●	+06:20 (850.) ●	+01:45 (1230.) ●
Total	114.7 km	05:43:47	05:43:47	20.02 km/h	-11:45 (100.) ●	-10:37 (619.) ●	-21:24 (825.) ●

Ovr	Gen	Div	Name	#	AG
768	585	95	Jesus Crespo	812	M45-49	USA	00:38:19	02:49:13	01:56:05	05:40:02
794	602	96	Brett Benson	1004	M45-49	USA	00:28:08	02:26:09	02:29:44	05:41:36
802	605	97	Joshua Green	1461	M45-49	USA	00:34:11	02:52:51	02:01:47	05:42:35
808	609	98	Andres Susaeta	2061	M45-49	USA	00:27:33	02:56:36	02:08:06	05:42:54
812	612	99	Sergio Fernandez	1167	M45-49	USA	00:35:42	02:45:04	02:04:53	05:43:09
825	619	100	Clement Ahiekpor	245	M45-49	TGO	00:31:03	02:41:31	02:21:20	05:43:47
834	625	101	Scott McNeely	1691	M45-49	USA	00:35:40	02:54:43	02:03:21	05:44:33
836	626	102	Keith Barrow	944	M45-49	USA	00:33:27	02:52:49	02:06:45	05:44:47
869	645	103	Juan Lazarde	1598	M45-49	USA	00:35:37	02:50:29	02:07:58	05:47:09
885	654	104	Justin Wolf	1286	M45-49	USA	00:31:12	02:52:20	02:09:30	05:48:15