Addison Gurganious -
Ironman 70.3 North Carolina 2022

  Quick facts

185/169/32All/Gender/AG

M35-39Age group

253Bib number

USANationality

35:392:38:481:33:13 4:56:25

  Compare Addison Gurganious with other athletes!

253 Gurganious
2084 Krystofik × 
1617 Ettefagh × 
1198 Tacoronte × 
139 Vermeer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.3 km 00:35:39 00:35:3901:33 min/100m+02:55 (146.) +02:44 (1019.) +02:09 (1539.)
Transition 00:41:52 00:06:13 - -02:25 (32.) -02:41 (216.) -02:42 (344.)
Bike0.7 km 00:43:20 00:01:2828.64 km/h+00:04 (140.) +00:05 (970.) +00:03 (1407.)
Bike17.4 km 01:11:28 00:28:0835.62 km/h-01:38 (68.) -01:53 (422.) -02:49 (486.)
Bike18.4 km 01:14:36 00:03:0819.15 km/h-00:16 (47.) -00:18 (235.) -00:24 (253.)
Bike53.5 km 02:14:51 01:00:1534.95 km/h-03:04 (70.) -03:59 (436.) -06:02 (509.)
Bike81.7 km 03:01:43 00:46:5236.1 km/h-04:58 (48.) -05:36 (303.) -07:28 (351.)
Bike86.3 km 03:12:58 00:11:1524.53 km/h-00:28 (74.) -00:41 (459.) -01:06 (597.)
Bike91.4 km 03:20:40 00:07:4239.74 km/h-01:12 (22.) -01:21 (126.) -01:38 (135.)
Bike91.4 km 03:20:40 02:38:4834.53 km/h-11:32 (67.) -13:43 (377.) -19:24 (428.)
Transition 03:23:12 00:02:32 - -02:18 (24.) -02:32 (138.) -02:27 (253.)
Run2.8 km 03:35:49 00:12:3704:30 min/km-03:36 (14.) -04:12 (72.) -04:52 (80.)
Run3.3 km 03:38:34 00:02:4505:30 min/km-00:44 (17.) -00:51 (95.) -00:59 (103.)
Run6.5 km 03:53:05 00:14:3104:32 min/km-04:19 (16.) -05:13 (85.) -05:59 (92.)
Run10.2 km 04:08:21 00:15:1604:07 min/km-05:46 (12.) -06:42 (58.) -07:30 (60.)
Run13.9 km 04:25:19 00:16:5804:35 min/km-06:17 (12.) -07:15 (65.) -08:05 (70.)
Run17.1 km 04:38:49 00:13:3004:13 min/km-06:14 (10.) -07:12 (37.) -07:50 (38.)
Run17.6 km 04:41:28 00:02:3905:18 min/km-01:24 (4.) -01:33 (17.) -01:40 (17.)
Run21 km 04:56:25 00:14:5704:23 min/km-07:51 (4.) -08:49 (12.) -09:27 (12.)
Run21 km 04:56:25 01:33:1304:26 min/km-36:11 (9.) -41:47 (38.) -46:22 (40.)
Total 114.7 km 04:56:25 04:56:2523.22 km/h-49:31 (32.) -57:59 (169.) -01:08:46 (185.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance