Jim Lammon -
Ironman 70.3 North Carolina 2022

Quick facts

135/127/22All/Gender/AG

M35-39Age group

258Bib number

USANationality


30:58	2:29:49	1:39:24	4:50:32

Compare Jim Lammon with other athletes!

258 Lammon

194 Crawford ×

947 Stokes ×

198 Nadzam ×

292 Seavey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:30:58	00:30:58	01:20 min/100m	-01:46 (66.) ●	-01:57 (449.) ●	-02:32 (632.) ●
Transition		00:37:35	00:06:37	-	-02:01 (42.) ●	-02:17 (289.) ●	-02:18 (454.) ●
Bike	0.7 km	00:38:47	00:01:12	35 km/h	-00:12 (26.) ●	-00:11 (208.) ●	-00:13 (247.) ●
Bike	17.4 km	01:04:47	00:26:00	38.54 km/h	-03:46 (15.) ●	-04:01 (105.) ●	-04:57 (107.) ●
Bike	18.4 km	01:07:53	00:03:06	19.35 km/h	-00:18 (36.) ●	-00:20 (191.) ●	-00:26 (202.) ●
Bike	53.5 km	02:04:05	00:56:12	37.47 km/h	-07:07 (24.) ●	-08:02 (155.) ●	-10:05 (164.) ●
Bike	81.7 km	02:52:04	00:47:59	35.26 km/h	-03:51 (60.) ●	-04:29 (400.) ●	-06:21 (473.) ●
Bike	86.3 km	02:59:54	00:07:50	35.23 km/h	-03:53 (6.) ●	-04:06 (44.) ●	-04:31 (50.) ●
Bike	91.4 km	03:07:24	00:07:30	40.8 km/h	-01:24 (13.) ●	-01:33 (60.) ●	-01:50 (65.) ●
Bike	91.4 km	03:07:24	02:29:49	36.6 km/h	-20:31 (23.) ●	-22:42 (144.) ●	-28:23 (153.) ●
Transition		03:11:08	00:03:44	-	-01:06 (71.) ●	-01:20 (439.) ●	-01:15 (733.) ●
Run	2.8 km	03:24:18	00:13:10	04:42 min/km	-03:03 (27.) ●	-03:39 (140.) ●	-04:19 (160.) ●
Run	3.3 km	03:27:09	00:02:51	05:42 min/km	-00:38 (28.) ●	-00:45 (157.) ●	-00:53 (180.) ●
Run	6.5 km	03:42:05	00:14:56	04:40 min/km	-03:54 (25.) ●	-04:48 (125.) ●	-05:34 (139.) ●
Run	10.2 km	03:58:03	00:15:58	04:18 min/km	-05:04 (21.) ●	-06:00 (114.) ●	-06:48 (127.) ●
Run	13.9 km	04:15:57	00:17:54	04:50 min/km	-05:21 (25.) ●	-06:19 (128.) ●	-07:09 (145.) ●
Run	17.1 km	04:30:36	00:14:39	04:34 min/km	-05:05 (20.) ●	-06:03 (115.) ●	-06:41 (133.) ●
Run	17.6 km	04:33:34	00:02:58	05:56 min/km	-01:05 (21.) ●	-01:14 (108.) ●	-01:21 (125.) ●
Run	21 km	04:50:32	00:16:58	04:59 min/km	-05:50 (23.) ●	-06:48 (109.) ●	-07:26 (123.) ●
Run	21 km	04:50:32	01:39:24	04:44 min/km	-30:00 (21.) ●	-35:36 (107.) ●	-40:11 (124.) ●
Total	114.7 km	04:50:32	04:50:32	23.69 km/h	-55:24 (22.) ●	-01:03:52 (127.) ●	-01:14:39 (135.) ●

Ovr	Gen	Div	Name	#	AG
89	85	17	John Busing	1287	M35-39	USA	00:26:04	02:31:00	01:38:55	04:44:38
93	89	18	Patrick Mitrovich	206	M35-39	USA	00:28:17	02:30:27	01:38:25	04:44:58
103	97	19	Ben Jordan	480	M35-39	USA	00:35:35	02:25:52	01:33:21	04:46:31
129	121	20	Scott Crawford	194	M35-39	USA	00:29:01	02:31:03	01:41:48	04:49:30
134	126	21	Ryan Stokes	947	M35-39	USA	00:27:16	02:26:43	01:46:06	04:50:29
135	127	22	Jim Lammon	258	M35-39	USA	00:30:58	02:29:49	01:39:24	04:50:32
139	131	23	Joe Nadzam	198	M35-39	USA	00:28:59	02:27:27	01:45:44	04:51:10
142	133	24	Matthew Seavey	292	M35-39	USA	00:27:20	02:15:51	01:57:39	04:51:18
148	139	25	Livingston Timsuren	1212	M35-39	USA	00:28:41	02:33:10	01:40:36	04:52:07
153	143	26	Tyler Sloan	1383	M35-39	USA	00:30:26	02:32:39	01:40:43	04:52:43