Jamal Molden -
Ironman 70.3 North Carolina 2022

Quick facts

1713/1141/186All/Gender/AG

M40-44Age group

27Bib number

USANationality


34:25	3:12:04	2:55:43	6:56:57

Compare Jamal Molden with other athletes!

27 Molden

781 Terry ×

370 Whelan ×

684 Young ×

1299 Holley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:34:25	00:34:25	01:29 min/100m	+02:04 (153.) ●	+01:30 (907.) ●	+00:55 (1329.) ●
Transition		00:44:45	00:10:20	-	+01:59 (160.) ●	+01:26 (968.) ●	+01:25 (1540.) ●
Bike	0.7 km	00:46:07	00:01:22	30.73 km/h	+00:01 (120.) ●	-00:01 (669.) ●	-00:03 (914.) ●
Bike	17.4 km	01:20:05	00:33:58	29.5 km/h	+04:35 (182.) ●	+03:57 (1162.) ●	+03:01 (1694.) ●
Bike	18.4 km	01:23:53	00:03:48	15.79 km/h	+00:24 (180.) ●	+00:22 (1138.) ●	+00:16 (1638.) ●
Bike	53.5 km	02:36:21	01:12:28	29.06 km/h	+09:45 (183.) ●	+08:14 (1145.) ●	+06:11 (1662.) ●
Bike	81.7 km	03:33:24	00:57:03	29.66 km/h	+06:27 (166.) ●	+04:35 (1019.) ●	+02:43 (1440.) ●
Bike	86.3 km	03:47:02	00:13:38	20.24 km/h	+01:58 (173.) ●	+01:42 (1093.) ●	+01:17 (1588.) ●
Bike	91.4 km	03:56:49	00:09:47	31.28 km/h	+01:02 (172.) ●	+00:44 (1026.) ●	+00:27 (1460.) ●
Bike	91.4 km	03:56:49	03:12:04	28.55 km/h	+24:12 (177.) ●	+19:33 (1105.) ●	+13:52 (1589.) ●
Transition		04:01:14	00:04:25	-	-00:11 (107.) ●	-00:39 (611.) ●	-00:34 (989.) ●
Run	2.8 km	04:23:26	00:22:12	07:55 min/km	+06:15 (188.) ●	+05:23 (1212.) ●	+04:43 (1864.) ●
Run	3.3 km	04:28:40	00:05:14	10:28 min/km	+01:48 (196.) ●	+01:38 (1263.) ●	+01:30 (1974.) ●
Run	6.5 km	04:57:52	00:29:12	09:07 min/km	+10:31 (195.) ●	+09:28 (1266.) ●	+08:42 (1986.) ●
Run	10.2 km	05:28:49	00:30:57	08:21 min/km	+10:23 (194.) ●	+08:59 (1232.) ●	+08:11 (1919.) ●
Run	13.9 km	05:59:21	00:30:32	08:15 min/km	+07:45 (182.) ●	+06:19 (1120.) ●	+05:29 (1722.) ●
Run	17.1 km	06:23:28	00:24:07	07:32 min/km	+04:36 (171.) ●	+03:25 (993.) ●	+02:47 (1498.) ●
Run	17.6 km	06:28:24	00:04:56	09:52 min/km	+01:00 (174.) ●	+00:44 (1008.) ●	+00:37 (1531.) ●
Run	21 km	06:56:57	00:28:33	08:23 min/km	+06:01 (177.) ●	+04:47 (1070.) ●	+04:09 (1645.) ●
Run	21 km	06:56:57	02:55:43	08:22 min/km	+48:19 (188.) ●	+40:43 (1178.) ●	+36:08 (1815.) ●
Total	114.7 km	06:56:57	06:56:57	16.51 km/h	+01:16:23 (186.) ●	+01:02:33 (1141.) ●	+51:46 (1713.) ●

Ovr	Gen	Div	Name	#	AG
1630	1101	181	Andrew Nymeyer	277	M40-44	USA	00:35:47	03:13:15	02:42:15	06:46:10
1642	1106	182	David Hamblin	1104	M40-44	USA	00:39:02	02:50:21	03:00:21	06:48:03
1661	1113	183	John Allison	1795	M40-44	USA	00:31:06	03:23:32	02:35:27	06:49:53
1677	1121	184	Jason Terry	781	M40-44	USA	00:28:58	03:15:51	02:48:33	06:51:46
1706	1136	185	Sean Whelan	370	M40-44	USA	00:35:19	03:17:59	02:47:08	06:56:09
1713	1141	186	Jamal Molden	27	M40-44	USA	00:34:25	03:12:04	02:55:43	06:56:57
1741	1155	187	Robert Young	684	M40-44	USA	00:31:11	03:07:18	02:59:27	07:01:04
1749	1156	188	Jason Holley	1299	M40-44	USA	00:43:27	03:24:07	02:29:42	07:01:50
1759	1163	189	Wacey Holladay	1327	M40-44	USA	00:37:40	03:16:04	02:50:47	07:03:35
1827	1191	190	Luke Gatza	1368	M40-44	USA	00:36:33	03:14:56	02:59:51	07:13:25