Sam Rector -
Ironman 70.3 North Carolina 2022

  Quick facts

547/440/60All/Gender/AG

M30-34Age group

279Bib number

USANationality

30:102:45:481:57:59 5:25:52

  Compare Sam Rector with other athletes!

279 Rector
2032 Elliott × 
416 Barnes × 
828 Juterbock × 
348 Harmon × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.3 km 00:30:10 00:30:1001:18 min/100m-02:11 (58.) -02:45 (354.) -03:20 (491.)
Transition 00:37:24 00:07:14 - -01:22 (67.) -01:40 (418.) -01:41 (654.)
Bike0.7 km 00:38:37 00:01:1334.52 km/h-00:10 (38.) -00:10 (235.) -00:12 (285.)
Bike17.4 km 01:07:05 00:28:2835.2 km/h-01:44 (59.) -01:33 (472.) -02:29 (547.)
Bike18.4 km 01:10:24 00:03:1918.09 km/h-00:10 (68.) -00:07 (523.) -00:13 (623.)
Bike53.5 km 02:12:51 01:02:2733.72 km/h-02:47 (69.) -01:47 (586.) -03:50 (726.)
Bike81.7 km 03:02:54 00:50:0333.81 km/h-03:27 (68.) -02:25 (568.) -04:17 (710.)
Bike86.3 km 03:14:53 00:11:5923.03 km/h-00:22 (75.) +00:03 (663.) -00:22 (868.)
Bike91.4 km 03:23:12 00:08:1936.79 km/h-00:55 (50.) -00:44 (414.) -01:01 (483.)
Bike91.4 km 03:23:12 02:45:4833.08 km/h-09:35 (63.) -06:43 (557.) -12:24 (673.)
Transition 03:27:53 00:04:41 - -00:23 (99.) -00:23 (672.) -00:18 (1082.)
Run2.8 km 03:42:39 00:14:4605:16 min/km-01:19 (64.) -02:03 (399.) -02:43 (507.)
Run3.3 km 03:45:48 00:03:0906:18 min/km-00:20 (61.) -00:27 (388.) -00:35 (495.)
Run6.5 km 04:03:02 00:17:1405:23 min/km-01:46 (62.) -02:30 (411.) -03:16 (537.)
Run10.2 km 04:22:27 00:19:2505:14 min/km-01:52 (71.) -02:33 (495.) -03:21 (661.)
Run13.9 km 04:43:38 00:21:1105:43 min/km-02:23 (72.) -03:02 (477.) -03:52 (628.)
Run17.1 km 05:01:32 00:17:5405:35 min/km-02:06 (68.) -02:48 (456.) -03:26 (604.)
Run17.6 km 05:05:05 00:03:3307:06 min/km-00:30 (63.) -00:39 (404.) -00:46 (543.)
Run21 km 05:25:52 00:20:4706:06 min/km-01:57 (68.) -02:59 (451.) -03:37 (609.)
Run21 km 05:25:52 01:57:5905:37 min/km-12:13 (67.) -17:01 (444.) -21:36 (590.)
Total 114.7 km 05:25:52 05:25:5221.12 km/h-25:44 (60.) -28:32 (440.) -39:19 (547.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance