Tom Rockwood -
Ironman 70.3 North Carolina 2022

Quick facts

1030/746/140All/Gender/AG

M40-44Age group

29Bib number

USANationality


32:20	3:00:38	2:09:12	5:56:43

Compare Tom Rockwood with other athletes!

29 Rockwood

877 McIntyre ×

1433 Guenter ×

971 Duff ×

235 Lewis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:32:20	00:32:20	01:24 min/100m	-00:01 (110.) ●	-00:35 (658.) ●	-01:10 (938.) ●
Transition		00:39:41	00:07:21	-	-01:00 (86.) ●	-01:33 (438.) ●	-01:34 (691.) ●
Bike	0.7 km	00:41:08	00:01:27	28.97 km/h	+00:06 (154.) ●	+00:04 (891.) ●	+00:02 (1287.) ●
Bike	17.4 km	01:12:39	00:31:31	31.79 km/h	+02:08 (158.) ●	+01:30 (951.) ●	+00:34 (1297.) ●
Bike	18.4 km	01:16:12	00:03:33	16.9 km/h	+00:09 (144.) ●	+00:07 (898.) ●	+00:01 (1191.) ●
Bike	53.5 km	02:23:33	01:07:21	31.27 km/h	+04:38 (160.) ●	+03:07 (936.) ●	+01:04 (1268.) ●
Bike	81.7 km	03:21:23	00:57:50	29.26 km/h	+07:14 (171.) ●	+05:22 (1046.) ●	+03:30 (1498.) ●
Bike	86.3 km	03:30:49	00:09:26	29.26 km/h	-02:14 (27.) ●	-02:30 (156.) ●	-02:55 (199.) ●
Bike	91.4 km	03:40:19	00:09:30	32.21 km/h	+00:45 (162.) ●	+00:27 (941.) ●	+00:10 (1292.) ●
Bike	91.4 km	03:40:19	03:00:38	30.36 km/h	+12:46 (160.) ●	+08:07 (931.) ●	+02:26 (1263.) ●
Transition		03:47:31	00:07:12	-	+02:36 (174.) ●	+02:08 (1098.) ●	+02:13 (1760.) ●
Run	2.8 km	04:04:00	00:16:29	05:53 min/km	+00:32 (138.) ●	-00:20 (729.) ●	-01:00 (992.) ●
Run	3.3 km	04:07:39	00:03:39	07:18 min/km	+00:13 (144.) ●	+00:03 (807.) ●	-00:05 (1128.) ●
Run	6.5 km	04:26:55	00:19:16	06:01 min/km	+00:35 (136.) ●	-00:28 (717.) ●	-01:14 (987.) ●
Run	10.2 km	04:47:56	00:21:01	05:40 min/km	+00:27 (128.) ●	-00:57 (666.) ●	-01:45 (916.) ●
Run	13.9 km	05:10:39	00:22:43	06:08 min/km	-00:04 (116.) ●	-01:30 (621.) ●	-02:20 (853.) ●
Run	17.1 km	05:29:56	00:19:17	06:01 min/km	-00:14 (110.) ●	-01:25 (591.) ●	-02:03 (823.) ●
Run	17.6 km	05:33:54	00:03:58	07:56 min/km	+00:02 (119.) ●	-00:14 (631.) ●	-00:21 (898.) ●
Run	21 km	05:56:43	00:22:49	06:42 min/km	+00:17 (121.) ●	-00:57 (639.) ●	-01:35 (924.) ●
Run	21 km	05:56:43	02:09:12	06:09 min/km	+01:48 (122.) ●	-05:48 (649.) ●	-10:23 (902.) ●
Total	114.7 km	05:56:43	05:56:43	19.29 km/h	+16:09 (140.) ●	+02:19 (746.) ●	-08:28 (1030.) ●

Ovr	Gen	Div	Name	#	AG
979	713	135	Rory McKernan	1726	M40-44	USA	00:29:45	02:46:12	02:20:21	05:53:52
986	719	136	Brooks Crawford	2088	M40-44	USA	00:29:43	02:44:12	02:26:58	05:54:07
987	720	137	Matt Millmore	1107	M40-44	USA	00:44:31	02:34:55	02:23:09	05:54:08
1005	729	138	Josh McIntyre	877	M40-44	USA	00:30:56	02:44:07	02:20:37	05:55:11
1015	737	139	Eric Guenter	1433	M40-44	USA	00:36:52	02:55:29	01:59:36	05:55:43
1030	746	140	Tom Rockwood	29	M40-44	USA	00:32:20	03:00:38	02:09:12	05:56:43
1039	753	141	Charlie Duff	971	M40-44	USA	00:36:18	02:44:02	02:25:02	05:57:21
1041	754	142	Michael Lewis	235	M40-44	USA	00:35:11	02:51:22	02:18:39	05:57:28
1055	759	143	Dustin Owen	222	M40-44	USA	00:33:37	02:57:43	02:09:12	05:58:01
1056	760	144	Jeremy Chotiner	850	M40-44	USA	00:34:19	02:54:05	02:14:04	05:58:04