Ryan Ford -
Ironman 70.3 North Carolina 2022
Quick facts
557/444/90All/Gender/AG
M40-44Age group
295Bib number
USANationality
32:30 | 2:44:54 | 2:00:24 | 5:26:29 |
Compare Ryan Ford with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:32:30 | 00:32:30 | 01:24 min/100m | +00:09 (113.) ● | -00:25 (677.) ● | -01:00 (972.) ● |
Transition | 00:39:00 | 00:06:30 | - | -01:51 (57.) ● | -02:24 (259.) ● | -02:25 (407.) ● | |
Bike | 0.7 km | 00:40:11 | 00:01:11 | 35.49 km/h | -00:10 (36.) ● | -00:12 (151.) ● | -00:14 (179.) ● |
Bike | 17.4 km | 01:08:03 | 00:27:52 | 35.96 km/h | -01:31 (70.) ● | -02:09 (373.) ● | -03:05 (422.) ● |
Bike | 18.4 km | 01:11:26 | 00:03:23 | 17.73 km/h | -00:01 (113.) ● | -00:03 (633.) ● | -00:09 (783.) ● |
Bike | 53.5 km | 02:14:25 | 01:02:59 | 33.44 km/h | +00:16 (120.) ● | -01:15 (630.) ● | -03:18 (795.) ● |
Bike | 81.7 km | 03:03:17 | 00:48:52 | 34.62 km/h | -01:44 (98.) ● | -03:36 (471.) ● | -05:28 (566.) ● |
Bike | 86.3 km | 03:15:22 | 00:12:05 | 22.84 km/h | +00:25 (126.) ● | +00:09 (700.) ● | -00:16 (932.) ● |
Bike | 91.4 km | 03:23:54 | 00:08:32 | 35.86 km/h | -00:13 (101.) ● | -00:31 (526.) ● | -00:48 (639.) ● |
Bike | 91.4 km | 03:23:54 | 02:44:54 | 33.26 km/h | -02:58 (109.) ● | -07:37 (534.) ● | -13:18 (642.) ● |
Transition | 03:26:05 | 00:02:11 | - | -02:25 (20.) ● | -02:53 (71.) ● | -02:48 (153.) ● | |
Run | 2.8 km | 03:42:10 | 00:16:05 | 05:44 min/km | +00:08 (121.) ● | -00:44 (659.) ● | -01:24 (887.) ● |
Run | 3.3 km | 03:45:37 | 00:03:27 | 06:54 min/km | +00:01 (120.) ● | -00:09 (649.) ● | -00:17 (878.) ● |
Run | 6.5 km | 04:04:00 | 00:18:23 | 05:44 min/km | -00:18 (109.) ● | -01:21 (587.) ● | -02:07 (785.) ● |
Run | 10.2 km | 04:23:39 | 00:19:39 | 05:18 min/km | -00:55 (102.) ● | -02:19 (530.) ● | -03:07 (705.) ● |
Run | 13.9 km | 04:44:18 | 00:20:39 | 05:34 min/km | -02:08 (81.) ● | -03:34 (407.) ● | -04:24 (531.) ● |
Run | 17.1 km | 05:02:15 | 00:17:57 | 05:36 min/km | -01:34 (85.) ● | -02:45 (464.) ● | -03:23 (615.) ● |
Run | 17.6 km | 05:06:02 | 00:03:47 | 07:34 min/km | -00:09 (102.) ● | -00:25 (538.) ● | -00:32 (741.) ● |
Run | 21 km | 05:26:29 | 00:20:27 | 06:00 min/km | -02:05 (75.) ● | -03:19 (423.) ● | -03:57 (565.) ● |
Run | 21 km | 05:26:29 | 02:00:24 | 05:44 min/km | -07:00 (92.) ● | -14:36 (482.) ● | -19:11 (649.) ● |
Total | 114.7 km | 05:26:29 | 05:26:29 | 21.08 km/h | -14:05 (90.) ● | -27:55 (444.) ● | -38:42 (557.) ● |