Reginald Staples -
Ironman 70.3 North Carolina 2022

Quick facts

1667/1117/164All/Gender/AG

M45-49Age group

297Bib number

USANationality


33:06	3:10:39	2:52:29	6:50:49

Compare Reginald Staples with other athletes!

297 Staples

1875 Bowen ×

1992 Phelps ×

771 Terry ×

1865 Rauch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:33:06	00:33:06	01:26 min/100m	±00:00 (116.) ●	+00:11 (751.) ●	-00:24 (1085.) ●
Transition		00:42:35	00:09:29	-	+00:35 (126.) ●	+00:35 (849.) ●	+00:34 (1340.) ●
Bike	0.7 km	00:44:02	00:01:27	28.97 km/h	+00:05 (140.) ●	+00:04 (906.) ●	+00:02 (1314.) ●
Bike	17.4 km	01:17:12	00:33:10	30.21 km/h	+03:13 (163.) ●	+03:09 (1107.) ●	+02:13 (1588.) ●
Bike	18.4 km	01:21:04	00:03:52	15.52 km/h	+00:26 (175.) ●	+00:26 (1180.) ●	+00:20 (1726.) ●
Bike	53.5 km	02:31:53	01:10:49	29.74 km/h	+06:38 (161.) ●	+06:35 (1099.) ●	+04:32 (1573.) ●
Bike	81.7 km	03:33:48	01:01:55	27.33 km/h	+09:52 (176.) ●	+09:27 (1167.) ●	+07:35 (1731.) ●
Bike	86.3 km	03:43:54	00:10:06	27.33 km/h	-01:47 (29.) ●	-01:50 (199.) ●	-02:15 (267.) ●
Bike	91.4 km	03:53:14	00:09:20	32.79 km/h	+00:19 (134.) ●	+00:17 (886.) ●	±00:00 (1197.) ●
Bike	91.4 km	03:53:14	03:10:39	28.76 km/h	+18:46 (159.) ●	+18:08 (1091.) ●	+12:27 (1566.) ●
Transition		03:58:20	00:05:06	-	+00:13 (122.) ●	+00:02 (765.) ●	+00:07 (1221.) ●
Run	2.8 km	04:17:09	00:18:49	06:43 min/km	+01:41 (144.) ●	+02:00 (1013.) ●	+01:20 (1484.) ●
Run	3.3 km	04:21:12	00:04:03	08:06 min/km	+00:25 (148.) ●	+00:27 (1021.) ●	+00:19 (1521.) ●
Run	6.5 km	04:43:36	00:22:24	07:00 min/km	+02:26 (142.) ●	+02:40 (1016.) ●	+01:54 (1504.) ●
Run	10.2 km	05:09:10	00:25:34	06:54 min/km	+03:19 (146.) ●	+03:36 (1020.) ●	+02:48 (1521.) ●
Run	13.9 km	05:38:37	00:29:27	07:57 min/km	+04:58 (158.) ●	+05:14 (1071.) ●	+04:24 (1636.) ●
Run	17.1 km	06:06:45	00:28:08	08:47 min/km	+07:10 (175.) ●	+07:26 (1200.) ●	+06:48 (1876.) ●
Run	17.6 km	06:12:45	00:06:00	12:00 min/km	+01:45 (185.) ●	+01:48 (1248.) ●	+01:41 (1950.) ●
Run	21 km	06:50:49	00:38:04	11:11 min/km	+13:59 (193.) ●	+14:18 (1298.) ●	+13:40 (2061.) ●
Run	21 km	06:50:49	02:52:29	08:12 min/km	+35:43 (162.) ●	+37:29 (1161.) ●	+32:54 (1778.) ●
Total	114.7 km	06:50:49	06:50:49	16.75 km/h	+55:17 (164.) ●	+56:25 (1117.) ●	+45:38 (1667.) ●

Ovr	Gen	Div	Name	#	AG
1618	1094	159	Bobby Duncan	1446	M45-49	USA	00:38:05	03:04:47	02:48:11	06:44:15
1628	1100	160	Shane Valverde	1492	M45-49	USA	00:36:21	03:05:59	02:41:06	06:45:55
1632	1102	161	Lance Sorensen	1597	M45-49	USA	00:40:55	03:07:19	02:35:25	06:46:28
1646	1107	162	Matthew Bowen	1875	M45-49	USA	00:31:34	02:49:50	03:04:48	06:48:31
1648	1109	163	Mark Phelps	1992	M45-49	USA	00:39:44	03:13:08	02:36:46	06:48:37
1667	1117	164	Reginald Staples	297	M45-49	USA	00:33:06	03:10:39	02:52:29	06:50:49
1678	1122	165	Christopher Terry	771	M45-49	USA	00:29:01	03:15:52	02:48:31	06:51:47
1682	1125	166	Michael Rauch	1865	M45-49	USA	00:40:48	03:25:15	02:27:12	06:52:46
1709	1138	167	James Clements	1156	M45-49	USA	00:33:53	03:14:09	02:48:36	06:56:19
1718	1144	168	Michael Morales	1230	M45-49	USA	00:37:37	03:00:01	02:58:38	06:57:37