Pollyanna Palhano -
Ironman 70.3 North Carolina 2022

Quick facts

917/206/20All/Gender/AG

F30-34Age group

318Bib number

USANationality


36:06	3:05:59	1:58:10	5:50:17

Compare Pollyanna Palhano with other athletes!

318 Palhano

1915 Salve ×

417 Barnes ×

555 Kmen ×

571 Kump ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:36:06	00:36:06	01:34 min/100m	+02:49 (52.) ●	+01:38 (495.) ●	+02:36 (1614.) ●
Transition		00:43:29	00:07:23	-	-01:22 (23.) ●	-01:51 (193.) ●	-01:32 (703.) ●
Bike	0.7 km	00:44:47	00:01:18	32.31 km/h	-00:10 (14.) ●	-00:11 (132.) ●	-00:07 (619.) ●
Bike	17.4 km	01:17:21	00:32:34	30.77 km/h	-00:17 (35.) ●	-00:01 (394.) ●	+01:37 (1504.) ●
Bike	18.4 km	01:21:00	00:03:39	16.44 km/h	-00:06 (30.) ●	-00:04 (345.) ●	+00:07 (1411.) ●
Bike	53.5 km	02:30:42	01:09:42	30.22 km/h	-01:57 (29.) ●	-00:07 (384.) ●	+03:25 (1493.) ●
Bike	81.7 km	03:26:30	00:55:48	30.32 km/h	-03:14 (31.) ●	-01:41 (339.) ●	+01:28 (1336.) ●
Bike	86.3 km	03:39:46	00:13:16	20.8 km/h	+00:10 (41.) ●	+00:15 (386.) ●	+00:55 (1435.) ●
Bike	91.4 km	03:49:28	00:09:42	31.55 km/h	-00:04 (38.) ●	-00:06 (367.) ●	+00:22 (1420.) ●
Bike	91.4 km	03:49:28	03:05:59	29.49 km/h	-05:38 (32.) ●	-01:55 (364.) ●	+07:47 (1440.) ●
Transition		03:52:07	00:02:39	-	-02:14 (3.) ●	-02:34 (57.) ●	-02:20 (300.) ●
Run	2.8 km	04:07:18	00:15:11	05:25 min/km	-02:36 (17.) ●	-03:31 (120.) ●	-02:18 (624.) ●
Run	3.3 km	04:10:33	00:03:15	06:30 min/km	-00:32 (19.) ●	-00:43 (127.) ●	-00:29 (631.) ●
Run	6.5 km	04:28:18	00:17:45	05:32 min/km	-02:51 (20.) ●	-04:08 (140.) ●	-02:45 (662.) ●
Run	10.2 km	04:47:21	00:19:03	05:08 min/km	-03:57 (18.) ●	-05:11 (124.) ●	-03:43 (603.) ●
Run	13.9 km	05:08:19	00:20:58	05:39 min/km	-04:08 (17.) ●	-05:35 (117.) ●	-04:05 (594.) ●
Run	17.1 km	05:26:04	00:17:45	05:32 min/km	-03:32 (17.) ●	-04:45 (121.) ●	-03:35 (576.) ●
Run	17.6 km	05:29:43	00:03:39	07:18 min/km	-00:41 (19.) ●	-00:54 (147.) ●	-00:40 (631.) ●
Run	21 km	05:50:17	00:20:34	06:02 min/km	-03:28 (18.) ●	-04:56 (132.) ●	-03:50 (588.) ●
Run	21 km	05:50:17	01:58:10	05:37 min/km	-21:45 (17.) ●	-29:43 (126.) ●	-21:25 (595.) ●
Total	114.7 km	05:50:17	05:50:17	19.65 km/h	-28:10 (20.) ●	-34:25 (206.) ●	-14:54 (917.) ●

Ovr	Gen	Div	Name	#	AG
835	176	15	Sarah Hand	147	F30-34	USA	00:30:56	03:07:00	01:54:55	05:44:36
859	187	16	Gabbi Gardner	1015	F30-34	USA	00:34:40	02:57:31	02:05:16	05:46:25
865	190	17	Laura Lynn Williams	631	F30-34	USA	00:34:56	02:45:35	02:14:46	05:46:50
871	191	18	Olive Salve	1915	F30-34	PHL	00:30:33	02:55:02	02:11:54	05:47:15
903	201	19	Sammy Barnes	417	F30-34	GBR	00:36:20	02:45:46	02:15:22	05:49:00
917	206	20	Pollyanna Palhano	318	F30-34	USA	00:36:06	03:05:59	01:58:10	05:50:17
959	221	21	Reesa Kmen	555	F30-34	USA	00:32:36	02:54:51	02:15:15	05:52:25
1026	242	22	Alaina Kump	571	F30-34	USA	00:31:28	03:18:14	01:55:04	05:56:26
1031	244	23	Ann Graham	1604	F30-34	USA	00:31:23	02:51:27	02:21:32	05:56:49
1052	255	24	Arianna Zell	345	F30-34	USA	00:30:56	03:05:09	02:07:21	05:57:59