John Dipalo -
Ironman 70.3 North Carolina 2022

Quick facts

412/336/12All/Gender/AG

M55-59Age group

336Bib number

USANationality


26:52	2:27:55	2:12:23	5:16:06

Compare John Dipalo with other athletes!

336 Dipalo

734 Luna ×

496 Mitchell ×

797 Ryan ×

436 Mullholand ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:26:52	00:26:52	01:10 min/100m	-07:15 (3.) ●	-06:03 (73.) ●	-06:38 (99.) ●
Transition		00:33:31	00:06:39	-	-02:55 (14.) ●	-02:15 (296.) ●	-02:16 (465.) ●
Bike	0.7 km	00:34:41	00:01:10	36 km/h	-00:15 (4.) ●	-00:13 (140.) ●	-00:15 (161.) ●
Bike	17.4 km	01:00:36	00:25:55	38.66 km/h	-04:20 (4.) ●	-04:06 (96.) ●	-05:02 (98.) ●
Bike	18.4 km	01:03:52	00:03:16	18.37 km/h	-00:12 (32.) ●	-00:10 (456.) ●	-00:16 (529.) ●
Bike	53.5 km	01:58:35	00:54:43	38.49 km/h	-09:40 (3.) ●	-09:31 (70.) ●	-11:34 (73.) ●
Bike	81.7 km	02:42:16	00:43:41	38.73 km/h	-09:14 (3.) ●	-08:47 (112.) ●	-10:39 (121.) ●
Bike	86.3 km	02:53:05	00:10:49	25.52 km/h	-01:13 (20.) ●	-01:07 (323.) ●	-01:32 (424.) ●
Bike	91.4 km	03:01:26	00:08:21	36.65 km/h	-00:36 (32.) ●	-00:42 (438.) ●	-00:59 (513.) ●
Bike	91.4 km	03:01:26	02:27:55	37.07 km/h	-25:30 (4.) ●	-24:36 (113.) ●	-30:17 (119.) ●
Transition		03:03:43	00:02:17	-	-03:11 (3.) ●	-02:47 (87.) ●	-02:42 (177.) ●
Run	2.8 km	03:21:53	00:18:10	06:29 min/km	+00:07 (72.) ●	+01:21 (942.) ●	+00:41 (1365.) ●
Run	3.3 km	03:25:38	00:03:45	07:30 min/km	-00:04 (64.) ●	+00:09 (873.) ●	+00:01 (1249.) ●
Run	6.5 km	03:45:31	00:19:53	06:12 min/km	-01:11 (51.) ●	+00:09 (782.) ●	-00:37 (1102.) ●
Run	10.2 km	04:06:43	00:21:12	05:43 min/km	-02:06 (43.) ●	-00:46 (694.) ●	-01:34 (954.) ●
Run	13.9 km	04:30:11	00:23:28	06:20 min/km	-02:19 (47.) ●	-00:45 (693.) ●	-01:35 (974.) ●
Run	17.1 km	04:49:39	00:19:28	06:04 min/km	-02:38 (40.) ●	-01:14 (610.) ●	-01:52 (855.) ●
Run	17.6 km	04:53:55	00:04:16	08:32 min/km	-00:12 (62.) ●	+00:04 (783.) ●	-00:03 (1143.) ●
Run	21 km	05:16:06	00:22:11	06:31 min/km	-03:07 (37.) ●	-01:35 (579.) ●	-02:13 (832.) ●
Run	21 km	05:16:06	02:12:23	06:18 min/km	-11:30 (44.) ●	-02:37 (691.) ●	-07:12 (979.) ●
Total	114.7 km	05:16:06	05:16:06	21.77 km/h	-50:21 (12.) ●	-38:18 (336.) ●	-49:05 (412.) ●

Ovr	Gen	Div	Name	#	AG
247	219	7	Don Heck	1428	M55-59	USA	00:27:58	02:33:15	01:50:07	05:02:35
317	270	8	Tom Quigley	2028	M55-59	USA	00:26:52	02:29:33	02:03:34	05:09:10
318	271	9	William Vickers Md	357	M55-59	USA	00:31:36	02:28:36	01:58:07	05:09:15
351	290	10	Jose Luna	734	M55-59	USA	00:35:19	02:31:40	01:54:22	05:11:49
372	305	11	Michael Mitchell	496	M55-59	USA	00:31:07	02:37:48	01:56:53	05:13:05
412	336	12	John Dipalo	336	M55-59	USA	00:26:52	02:27:55	02:12:23	05:16:06
419	343	13	Thomas Ryan	797	M55-59	USA	00:31:25	02:48:29	01:43:10	05:16:47
430	351	14	Daryl Mullholand	436	M55-59	USA	00:28:10	02:38:06	01:55:27	05:17:40
432	353	15	Damian Byrne	1844	M55-59	USA	00:28:21	02:30:58	02:08:16	05:17:51
439	360	16	Dennis Myers	70	M55-59	USA	00:29:38	02:32:09	02:05:22	05:18:08