Lewis Harmon -
Ironman 70.3 North Carolina 2022
Quick facts
983/717/111All/Gender/AG
M35-39Age group
349Bib number
USANationality
33:28 | 2:51:13 | 2:14:47 | 5:54:03 |
Compare Lewis Harmon with other athletes!
349 Harmon
224 Bader ×
1772 Vanbuskirk ×
899 Bobarykin ×
1040 Fuller ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:33:28 | 00:33:28 | 01:27 min/100m | +00:44 (106.) ● | +00:33 (799.) ● | -00:02 (1152.) ● |
Transition | 00:42:52 | 00:09:24 | - | +00:46 (126.) ● | +00:30 (833.) ● | +00:29 (1315.) ● | |
Bike | 0.7 km | 00:44:14 | 00:01:22 | 30.73 km/h | -00:02 (100.) ● | -00:01 (686.) ● | -00:03 (944.) ● |
Bike | 17.4 km | 01:14:32 | 00:30:18 | 33.07 km/h | +00:32 (122.) ● | +00:17 (772.) ● | -00:39 (990.) ● |
Bike | 18.4 km | 01:17:59 | 00:03:27 | 17.39 km/h | +00:03 (118.) ● | +00:01 (743.) ● | -00:05 (957.) ● |
Bike | 53.5 km | 02:22:21 | 01:04:22 | 32.72 km/h | +01:03 (112.) ● | +00:08 (719.) ● | -01:55 (940.) ● |
Bike | 81.7 km | 03:13:04 | 00:50:43 | 33.36 km/h | -01:07 (98.) ● | -01:45 (634.) ● | -03:37 (805.) ● |
Bike | 86.3 km | 03:25:13 | 00:12:09 | 22.72 km/h | +00:26 (109.) ● | +00:13 (724.) ● | -00:12 (966.) ● |
Bike | 91.4 km | 03:34:05 | 00:08:52 | 34.51 km/h | -00:02 (106.) ● | -00:11 (680.) ● | -00:28 (861.) ● |
Bike | 91.4 km | 03:34:05 | 02:51:13 | 32.03 km/h | +00:53 (111.) ● | -01:18 (695.) ● | -06:59 (894.) ● |
Transition | 03:39:16 | 00:05:11 | - | +00:21 (122.) ● | +00:07 (786.) ● | +00:12 (1251.) ● | |
Run | 2.8 km | 03:54:44 | 00:15:28 | 05:31 min/km | -00:45 (98.) ● | -01:21 (543.) ● | -02:01 (710.) ● |
Run | 3.3 km | 03:58:05 | 00:03:21 | 06:42 min/km | -00:08 (100.) ● | -00:15 (572.) ● | -00:23 (760.) ● |
Run | 6.5 km | 04:17:06 | 00:19:01 | 05:56 min/km | +00:11 (117.) ● | -00:43 (688.) ● | -01:29 (933.) ● |
Run | 10.2 km | 04:36:40 | 00:19:34 | 05:17 min/km | -01:28 (91.) ● | -02:24 (518.) ● | -03:12 (692.) ● |
Run | 13.9 km | 05:00:57 | 00:24:17 | 06:33 min/km | +01:02 (121.) ● | +00:04 (769.) ● | -00:46 (1092.) ● |
Run | 17.1 km | 05:22:32 | 00:21:35 | 06:44 min/km | +01:51 (130.) ● | +00:53 (818.) ● | +00:15 (1195.) ● |
Run | 17.6 km | 05:26:29 | 00:03:57 | 07:54 min/km | -00:06 (99.) ● | -00:15 (624.) ● | -00:22 (889.) ● |
Run | 21 km | 05:54:03 | 00:27:34 | 08:06 min/km | +04:46 (150.) ● | +03:48 (1019.) ● | +03:10 (1551.) ● |
Run | 21 km | 05:54:03 | 02:14:47 | 06:25 min/km | +05:23 (120.) ● | -00:13 (744.) ● | -04:48 (1060.) ● |
Total | 114.7 km | 05:54:03 | 05:54:03 | 19.44 km/h | +08:07 (111.) ● | -00:21 (717.) ● | -11:08 (983.) ● |