Richard Foster -
Ironman 70.3 North Carolina 2022
Quick facts
1486/1022/172All/Gender/AG
M40-44Age group
364Bib number
USANationality
36:02 | 3:15:39 | 2:23:02 | 6:31:08 |
Compare Richard Foster with other athletes!
364 Foster
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:36:02 | 00:36:02 | 01:34 min/100m | +03:41 (169.) ● | +03:07 (1060.) ● | +02:32 (1603.) ● |
Transition | 00:47:29 | 00:11:27 | - | +03:06 (174.) ● | +02:33 (1093.) ● | +02:32 (1746.) ● | |
Bike | 0.7 km | 00:49:01 | 00:01:32 | 27.39 km/h | +00:11 (176.) ● | +00:09 (1083.) ● | +00:07 (1611.) ● |
Bike | 17.4 km | 01:23:37 | 00:34:36 | 28.96 km/h | +05:13 (189.) ● | +04:35 (1201.) ● | +03:39 (1774.) ● |
Bike | 18.4 km | 01:27:26 | 00:03:49 | 15.72 km/h | +00:25 (183.) ● | +00:23 (1151.) ● | +00:17 (1671.) ● |
Bike | 53.5 km | 02:40:41 | 01:13:15 | 28.75 km/h | +10:32 (186.) ● | +09:01 (1164.) ● | +06:58 (1701.) ● |
Bike | 81.7 km | 03:39:27 | 00:58:46 | 28.79 km/h | +08:10 (175.) ● | +06:18 (1079.) ● | +04:26 (1566.) ● |
Bike | 86.3 km | 03:53:18 | 00:13:51 | 19.93 km/h | +02:11 (179.) ● | +01:55 (1125.) ● | +01:30 (1644.) ● |
Bike | 91.4 km | 04:03:08 | 00:09:50 | 31.12 km/h | +01:05 (175.) ● | +00:47 (1042.) ● | +00:30 (1494.) ● |
Bike | 91.4 km | 04:03:08 | 03:15:39 | 28.03 km/h | +27:47 (183.) ● | +23:08 (1141.) ● | +17:27 (1664.) ● |
Transition | 04:08:06 | 00:04:58 | - | +00:22 (130.) ● | -00:06 (740.) ● | -00:01 (1180.) ● | |
Run | 2.8 km | 04:26:35 | 00:18:29 | 06:36 min/km | +02:32 (168.) ● | +01:40 (971.) ● | +01:00 (1412.) ● |
Run | 3.3 km | 04:30:30 | 00:03:55 | 07:50 min/km | +00:29 (168.) ● | +00:19 (965.) ● | +00:11 (1419.) ● |
Run | 6.5 km | 04:51:34 | 00:21:04 | 06:35 min/km | +02:23 (158.) ● | +01:20 (896.) ● | +00:34 (1299.) ● |
Run | 10.2 km | 05:15:13 | 00:23:39 | 06:23 min/km | +03:05 (156.) ● | +01:41 (885.) ● | +00:53 (1296.) ● |
Run | 13.9 km | 05:40:17 | 00:25:04 | 06:46 min/km | +02:17 (146.) ● | +00:51 (832.) ● | +00:01 (1203.) ● |
Run | 17.1 km | 06:01:55 | 00:21:38 | 06:45 min/km | +02:07 (143.) ● | +00:56 (822.) ● | +00:18 (1201.) ● |
Run | 17.6 km | 06:06:19 | 00:04:24 | 08:48 min/km | +00:28 (143.) ● | +00:12 (830.) ● | +00:05 (1222.) ● |
Run | 21 km | 06:31:08 | 00:24:49 | 07:17 min/km | +02:17 (139.) ● | +01:03 (806.) ● | +00:25 (1211.) ● |
Run | 21 km | 06:31:08 | 02:23:02 | 06:48 min/km | +15:38 (153.) ● | +08:02 (868.) ● | +03:27 (1267.) ● |
Total | 114.7 km | 06:31:08 | 06:31:08 | 17.6 km/h | +50:34 (172.) ● | +36:44 (1022.) ● | +25:57 (1486.) ● |