Laree Holcomb -
Ironman 70.3 North Carolina 2022

Quick facts

679/130/23All/Gender/AG

F45-49Age group

38Bib number

USANationality


32:23	2:46:37	2:01:25	5:34:09

Compare Laree Holcomb with other athletes!

38 Holcomb

1205 Lew ×

40 Dennison-Gibby ×

1531 Lawyer ×

652 Colleran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:32:23	00:32:23	01:24 min/100m	-02:10 (41.) ●	-02:05 (249.) ●	-01:07 (946.) ●
Transition		00:40:49	00:08:26	-	-00:43 (57.) ●	-00:48 (320.) ●	-00:29 (1050.) ●
Bike	0.7 km	00:42:01	00:01:12	35 km/h	-00:16 (3.) ●	-00:17 (27.) ●	-00:13 (236.) ●
Bike	17.4 km	01:11:19	00:29:18	34.2 km/h	-02:53 (18.) ●	-03:17 (114.) ●	-01:39 (762.) ●
Bike	18.4 km	01:14:28	00:03:09	19.05 km/h	-00:32 (3.) ●	-00:34 (17.) ●	-00:23 (275.) ●
Bike	53.5 km	02:16:06	01:01:38	34.17 km/h	-07:21 (17.) ●	-08:11 (96.) ●	-04:39 (644.) ●
Bike	81.7 km	03:06:54	00:50:48	33.31 km/h	-05:39 (35.) ●	-06:41 (154.) ●	-03:32 (817.) ●
Bike	86.3 km	03:18:55	00:12:01	22.97 km/h	-00:46 (38.) ●	-01:00 (189.) ●	-00:20 (889.) ●
Bike	91.4 km	03:27:26	00:08:31	35.93 km/h	-01:07 (19.) ●	-01:17 (98.) ●	-00:49 (628.) ●
Bike	91.4 km	03:27:26	02:46:37	32.91 km/h	-18:34 (19.) ●	-21:17 (111.) ●	-11:35 (711.) ●
Transition		03:32:44	00:05:18	-	+00:23 (65.) ●	+00:05 (404.) ●	+00:19 (1288.) ●
Run	2.8 km	03:48:41	00:15:57	05:41 min/km	-02:39 (31.) ●	-02:45 (184.) ●	-01:32 (841.) ●
Run	3.3 km	03:52:05	00:03:24	06:48 min/km	-00:30 (30.) ●	-00:34 (186.) ●	-00:20 (829.) ●
Run	6.5 km	04:10:31	00:18:26	05:45 min/km	-03:05 (32.) ●	-03:27 (178.) ●	-02:04 (804.) ●
Run	10.2 km	04:30:32	00:20:01	05:24 min/km	-03:54 (26.) ●	-04:13 (161.) ●	-02:45 (755.) ●
Run	13.9 km	04:52:08	00:21:36	05:50 min/km	-04:32 (26.) ●	-04:57 (147.) ●	-03:27 (679.) ●
Run	17.1 km	05:10:02	00:17:54	05:35 min/km	-04:18 (21.) ●	-04:36 (127.) ●	-03:26 (605.) ●
Run	17.6 km	05:13:38	00:03:36	07:12 min/km	-00:52 (23.) ●	-00:57 (136.) ●	-00:43 (587.) ●
Run	21 km	05:34:09	00:20:31	06:02 min/km	-04:36 (19.) ●	-04:59 (128.) ●	-03:53 (574.) ●
Run	21 km	05:34:09	02:01:25	05:46 min/km	-24:26 (25.) ●	-26:28 (150.) ●	-18:10 (675.) ●
Total	114.7 km	05:34:09	05:34:09	20.6 km/h	-45:30 (23.) ●	-50:33 (130.) ●	-31:02 (679.) ●

Ovr	Gen	Div	Name	#	AG
627	114	18	Rebecca Sage	1228	F45-49	USA	00:30:39	02:58:55	01:53:29	05:30:47
646	118	19	Chantel Moran-Ellis	196	F45-49	USA	00:28:49	02:42:53	02:08:35	05:31:53
662	125	20	Lindsee McPhail	225	F45-49	USA	00:36:09	02:52:22	01:54:30	05:33:05
674	128	21	Susan Lew	1205	F45-49	USA	00:30:37	02:43:47	02:04:46	05:33:52
675	129	22	Sophie Dennison-Gibby	40	F45-49	USA	00:30:16	02:49:49	02:03:46	05:33:55
679	130	23	Laree Holcomb	38	F45-49	USA	00:32:23	02:46:37	02:01:25	05:34:09
691	134	24	Karen Lawyer	1531	F45-49	USA	00:33:36	02:54:09	01:54:51	05:34:52
702	136	25	Heather Colleran	652	F45-49	USA	00:29:08	02:46:06	02:11:39	05:35:26
717	141	26	Braden Walsh	1252	F45-49	USA	00:27:47	02:43:42	02:14:20	05:36:10
720	142	27	Sue Starr	1151	F45-49	USA	00:28:10	02:50:24	02:01:39	05:36:33