Mia Gentle -
Ironman 70.3 North Carolina 2022

Quick facts

346/47/6All/Gender/AG

F50-54Age group

382Bib number

USANationality


31:56	2:37:41	1:49:14	5:11:32

Compare Mia Gentle with other athletes!

382 Gentle

184 Hart ×

204 Phillips ×

189 McCoy ×

100 Michelena ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:31:56	00:31:56	01:23 min/100m	-03:37 (20.) ●	-02:32 (218.) ●	-01:34 (849.) ●
Transition		00:39:32	00:07:36	-	-01:58 (25.) ●	-01:38 (215.) ●	-01:19 (777.) ●
Bike	0.7 km	00:41:05	00:01:33	27.1 km/h	+00:03 (62.) ●	+00:04 (497.) ●	+00:08 (1679.) ●
Bike	17.4 km	01:09:13	00:28:08	35.62 km/h	-04:39 (9.) ●	-04:27 (50.) ●	-02:49 (483.) ●
Bike	18.4 km	01:12:18	00:03:05	19.46 km/h	-00:38 (2.) ●	-00:38 (4.) ●	-00:27 (165.) ●
Bike	53.5 km	02:09:22	00:57:04	36.9 km/h	-12:38 (3.) ●	-12:45 (12.) ●	-09:13 (220.) ●
Bike	81.7 km	02:56:27	00:47:05	35.94 km/h	-10:22 (8.) ●	-10:24 (42.) ●	-07:15 (376.) ●
Bike	86.3 km	03:08:29	00:12:02	22.94 km/h	-01:14 (23.) ●	-00:59 (193.) ●	-00:19 (902.) ●
Bike	91.4 km	03:17:13	00:08:44	35.04 km/h	-01:13 (18.) ●	-01:04 (137.) ●	-00:36 (790.) ●
Bike	91.4 km	03:17:13	02:37:41	34.78 km/h	-30:41 (5.) ●	-30:13 (34.) ●	-20:31 (380.) ●
Transition		03:22:18	00:05:05	-	-00:36 (41.) ●	-00:08 (378.) ●	+00:06 (1217.) ●
Run	2.8 km	03:36:59	00:14:41	05:14 min/km	-05:22 (7.) ●	-04:01 (86.) ●	-02:48 (494.) ●
Run	3.3 km	03:40:01	00:03:02	06:04 min/km	-01:09 (6.) ●	-00:56 (58.) ●	-00:42 (356.) ●
Run	6.5 km	03:56:07	00:16:06	05:01 min/km	-07:10 (4.) ●	-05:47 (44.) ●	-04:24 (315.) ●
Run	10.2 km	04:13:14	00:17:07	04:37 min/km	-08:31 (3.) ●	-07:07 (33.) ●	-05:39 (260.) ●
Run	13.9 km	04:32:16	00:19:02	05:08 min/km	-09:13 (4.) ●	-07:31 (39.) ●	-06:01 (280.) ●
Run	17.1 km	04:47:55	00:15:39	04:53 min/km	-08:06 (3.) ●	-06:51 (36.) ●	-05:41 (247.) ●
Run	17.6 km	04:51:08	00:03:13	06:26 min/km	-01:32 (4.) ●	-01:20 (42.) ●	-01:06 (272.) ●
Run	21 km	05:11:32	00:20:24	06:00 min/km	-06:35 (11.) ●	-05:06 (123.) ●	-04:00 (559.) ●
Run	21 km	05:11:32	01:49:14	05:12 min/km	-47:38 (5.) ●	-38:39 (51.) ●	-30:21 (328.) ●
Total	114.7 km	05:11:32	05:11:32	22.09 km/h	-01:24:30 (6.) ●	-01:13:10 (47.) ●	-53:39 (346.) ●

Ovr	Gen	Div	Name	#	AG
223	16	1	Diana Ruderman	638	F50-54	USA	00:32:13	02:25:56	01:51:08	05:00:04
278	28	2	Amy Nieto	97	F50-54	USA	00:30:35	02:37:15	01:50:20	05:05:53
305	35	3	Stephanie Summerhill	48	F50-54	USA	00:30:09	02:43:38	01:45:30	05:07:46
330	41	4	Wendy Hart	184	F50-54	USA	00:32:06	02:40:22	01:48:47	05:10:03
344	46	5	Alyson Phillips	204	F50-54	USA	00:25:48	02:39:00	01:57:49	05:11:23
346	47	6	Mia Gentle	382	F50-54	USA	00:31:56	02:37:41	01:49:14	05:11:32
369	54	7	Claudia McCoy	189	F50-54	USA	00:32:19	02:43:00	01:44:28	05:12:45
390	58	8	Maria Michelena	100	F50-54	VEN	00:32:52	02:47:27	01:44:23	05:14:24
406	60	9	Dominique Dion	169	F50-54	CAN	00:32:25	02:37:43	01:55:29	05:15:29
455	68	10	Lavonne Rembert	2059	F50-54	USA	00:31:56	02:39:51	01:58:00	05:19:55