Sophie Dennison-Gibby -
Ironman 70.3 North Carolina 2022

Quick facts

675/129/22All/Gender/AG

F45-49Age group

40Bib number

USANationality


30:16	2:49:49	2:03:46	5:33:55

Compare Sophie Dennison-Gibby with other athletes!

40 Dennison-Gibby

225 McPhail ×

1205 Lew ×

38 Holcomb ×

1531 Lawyer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:30:16	00:30:16	01:18 min/100m	-04:17 (14.) ●	-04:12 (119.) ●	-03:14 (506.) ●
Transition		00:36:50	00:06:34	-	-02:35 (16.) ●	-02:40 (104.) ●	-02:21 (434.) ●
Bike	0.7 km	00:38:23	00:01:33	27.1 km/h	+00:05 (83.) ●	+00:04 (480.) ●	+00:08 (1652.) ●
Bike	17.4 km	01:08:46	00:30:23	32.98 km/h	-01:48 (36.) ●	-02:12 (186.) ●	-00:34 (1010.) ●
Bike	18.4 km	01:12:11	00:03:25	17.56 km/h	-00:16 (26.) ●	-00:18 (149.) ●	-00:07 (868.) ●
Bike	53.5 km	02:15:57	01:03:46	33.03 km/h	-05:13 (38.) ●	-06:03 (171.) ●	-02:31 (885.) ●
Bike	81.7 km	03:05:52	00:49:55	33.9 km/h	-06:32 (23.) ●	-07:34 (119.) ●	-04:25 (685.) ●
Bike	86.3 km	03:17:53	00:12:01	22.97 km/h	-00:46 (37.) ●	-01:00 (187.) ●	-00:20 (884.) ●
Bike	91.4 km	03:26:39	00:08:46	34.9 km/h	-00:52 (27.) ●	-01:02 (140.) ●	-00:34 (805.) ●
Bike	91.4 km	03:26:39	02:49:49	32.29 km/h	-15:22 (31.) ●	-18:05 (152.) ●	-08:23 (843.) ●
Transition		03:30:09	00:03:30	-	-01:25 (34.) ●	-01:43 (184.) ●	-01:29 (625.) ●
Run	2.8 km	03:46:25	00:16:16	05:48 min/km	-02:20 (38.) ●	-02:26 (207.) ●	-01:13 (930.) ●
Run	3.3 km	03:50:14	00:03:49	07:38 min/km	-00:05 (63.) ●	-00:09 (360.) ●	+00:05 (1309.) ●
Run	6.5 km	04:08:40	00:18:26	05:45 min/km	-03:05 (31.) ●	-03:27 (176.) ●	-02:04 (801.) ●
Run	10.2 km	04:28:58	00:20:18	05:29 min/km	-03:37 (31.) ●	-03:56 (172.) ●	-02:28 (798.) ●
Run	13.9 km	04:51:00	00:22:02	05:57 min/km	-04:06 (30.) ●	-04:31 (165.) ●	-03:01 (747.) ●
Run	17.1 km	05:09:07	00:18:07	05:39 min/km	-04:05 (23.) ●	-04:23 (137.) ●	-03:13 (641.) ●
Run	17.6 km	05:12:54	00:03:47	07:34 min/km	-00:41 (32.) ●	-00:46 (177.) ●	-00:32 (738.) ●
Run	21 km	05:33:55	00:21:01	06:10 min/km	-04:06 (24.) ●	-04:29 (151.) ●	-03:23 (649.) ●
Run	21 km	05:33:55	02:03:46	05:53 min/km	-22:05 (28.) ●	-24:07 (162.) ●	-15:49 (737.) ●
Total	114.7 km	05:33:55	05:33:55	20.61 km/h	-45:44 (22.) ●	-50:47 (129.) ●	-31:16 (675.) ●

Ovr	Gen	Div	Name	#	AG
608	109	17	Marian Fairlie	158	F45-49	USA	00:36:04	02:48:05	01:55:24	05:29:33
627	114	18	Rebecca Sage	1228	F45-49	USA	00:30:39	02:58:55	01:53:29	05:30:47
646	118	19	Chantel Moran-Ellis	196	F45-49	USA	00:28:49	02:42:53	02:08:35	05:31:53
662	125	20	Lindsee McPhail	225	F45-49	USA	00:36:09	02:52:22	01:54:30	05:33:05
674	128	21	Susan Lew	1205	F45-49	USA	00:30:37	02:43:47	02:04:46	05:33:52
675	129	22	Sophie Dennison-Gibby	40	F45-49	USA	00:30:16	02:49:49	02:03:46	05:33:55
679	130	23	Laree Holcomb	38	F45-49	USA	00:32:23	02:46:37	02:01:25	05:34:09
691	134	24	Karen Lawyer	1531	F45-49	USA	00:33:36	02:54:09	01:54:51	05:34:52
702	136	25	Heather Colleran	652	F45-49	USA	00:29:08	02:46:06	02:11:39	05:35:26
717	141	26	Braden Walsh	1252	F45-49	USA	00:27:47	02:43:42	02:14:20	05:36:10